KickAss TriAth Reporting and Tracking

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  • julirama723
    • Sep 19, 2006
    • 12794

    #196
    Re: KickAss TriAth Reporting and Tracking

    Miss Lyss, 3 bike miles today for me! Ta!
    START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
    RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

    F / 28 / 5'8" FITDAY

    Missoula Marathon 7/13/08 5:41


    Non-Celiac Gluten Intolerance
    GLUTEN-FREE since 10/08

    Comment

    • ValidRouge
      ADBB Admiral
      • Sep 30, 2003
      • 8853

      #197
      Re: KickAss TriAth Reporting and Tracking

      4 miles tonite for me
      ~Joy

      Start 1/2/06 Goal 6/11/07 restart 1/2/09
      268.5/196/185
      QUIT SMOKING JULY 23, 2006 while on Atkins


      Just when you think you've eaten enough vegetables...EAT SOME MORE!
      http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

      Comment

      • Richt
        • Jan 08, 2004
        • 14844

        #198
        Re: KickAss TriAth Reporting and Tracking

        2 miles on the eliptical on Wednesday night.
        sigpic260/215/180 Male - 36 y/o

        It never ceases to amaze me of how easy and how effective this ***diet*** is!!




        I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • Lyssie
          • Feb 16, 2004
          • 7591

          #199
          Re: KickAss TriAth Reporting and Tracking

          Congrats you guys!
          27/f/5'10"
          HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

          Comment

          • Alexa
            ADBB Admiral
            • Nov 05, 2006
            • 7122

            #200
            Re: KickAss TriAth Reporting and Tracking

            First day on the stairmaster thing - did 352 floors, which is 7.3 miles I believe. Does that sound right?

            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

            Comment

            • ValidRouge
              ADBB Admiral
              • Sep 30, 2003
              • 8853

              #201
              Re: KickAss TriAth Reporting and Tracking

              Lyssie, you forgot to add my 2 measly elliptical miles to the chart from this past post
              http://www.atkinsdietbulletinboard.c...&postcount=188

              I don't mean to be a PITA (yes, you know what that stands for) but I think I'm going to need EVERY ONE of them to count. LOL
              ~Joy

              Start 1/2/06 Goal 6/11/07 restart 1/2/09
              268.5/196/185
              QUIT SMOKING JULY 23, 2006 while on Atkins


              Just when you think you've eaten enough vegetables...EAT SOME MORE!
              http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

              Comment

              • 13_jane
                ADBB Admiral
                • Mar 22, 2006
                • 5095

                #202
                Re: KickAss TriAth Reporting and Tracking

                Hi Lyssie

                put me down for 2 miles on the ellip for today!

                jane xxx
                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                Comment

                • julirama723
                  • Sep 19, 2006
                  • 12794

                  #203
                  Re: KickAss TriAth Reporting and Tracking

                  6 bike miles for me today, Lyssie!
                  START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                  RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                  F / 28 / 5'8" FITDAY

                  Missoula Marathon 7/13/08 5:41


                  Non-Celiac Gluten Intolerance
                  GLUTEN-FREE since 10/08

                  Comment

                  • Lyssie
                    • Feb 16, 2004
                    • 7591

                    #204
                    Re: KickAss TriAth Reporting and Tracking

                    Originally posted by ValidRouge
                    Lyssie, you forgot to add my 2 measly elliptical miles to the chart from this past post
                    http://www.atkinsdietbulletinboard.c...&postcount=188

                    I don't mean to be a PITA (yes, you know what that stands for) but I think I'm going to need EVERY ONE of them to count. LOL
                    I'm sorry. I had them down as elliptical miles, but then I lost 2 running miles when you said you were done with that so I thought I read it wrong... I'll go back through.

                    Baarb - I don't know if that sounds right, but ohmygod does it sound *painful*

                    I'm adding my 6.2 elliptical miles for the day.
                    27/f/5'10"
                    HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                    Comment

                    • Richt
                      • Jan 08, 2004
                      • 14844

                      #205
                      Re: KickAss TriAth Reporting and Tracking

                      Thursday evening 5 miles on the eliptical - in 55:47
                      sigpic260/215/180 Male - 36 y/o

                      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




                      I have since re-gained a bit of weight, but that is soon to be coming off again!

                      Comment

                      • Outback Jess
                        Moderator
                        • Aug 01, 2006
                        • 6951

                        #206
                        Re: KickAss TriAth Reporting and Tracking

                        Lyssie, I am sorry for not reporting my numbers. I have finished the triathalon. I rode my final 10 miles to take me over my goals yesterday...Thanks for hosting this, I feel like a million bucks for getting it done in difficult times.
                        74 8/1/06
                        SW225/CW142/GW135 83lbs GONE!
                        2 YEARS and 9MONTHS!!! I've been here
                        Jess Female/51/5'3

                        www.jdudley.blog.com blog site

                        Comment

                        • ValidRouge
                          ADBB Admiral
                          • Sep 30, 2003
                          • 8853

                          #207
                          Re: KickAss TriAth Reporting and Tracking

                          I am finished with my running/treadmill miles

                          but take the 2 miles off treadmill for January 1 and put them on elliptical.

                          Add 2 miles to the treadmill for January 4 to finish off the 30 for treadmill/running.
                          ~Joy

                          Start 1/2/06 Goal 6/11/07 restart 1/2/09
                          268.5/196/185
                          QUIT SMOKING JULY 23, 2006 while on Atkins


                          Just when you think you've eaten enough vegetables...EAT SOME MORE!
                          http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                          Comment

                          • 13_jane
                            ADBB Admiral
                            • Mar 22, 2006
                            • 5095

                            #208
                            Re: KickAss TriAth Reporting and Tracking

                            Another 4 miles for me today on the elliptical

                            jane x
                            5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                            Comment

                            • Alexa
                              ADBB Admiral
                              • Nov 05, 2006
                              • 7122

                              #209
                              Re: KickAss TriAth Reporting and Tracking

                              Well done Outback Jess!

                              Lyssie - yep, it hurt, but not as much as today when my thighs would only allow me to do 4.41 miles, but hey, at least the going is easier than on the ellip.

                              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                              Comment

                              • julirama723
                                • Sep 19, 2006
                                • 12794

                                #210
                                Re: KickAss TriAth Reporting and Tracking

                                Lyss, add another 10 bike miles today!
                                START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                                RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                                F / 28 / 5'8" FITDAY

                                Missoula Marathon 7/13/08 5:41


                                Non-Celiac Gluten Intolerance
                                GLUTEN-FREE since 10/08

                                Comment

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