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  • Re: Bikini Trunks Challenge - Sign up and Report Thread

    Hope you're feeling better soon Christy

    jane xxx
    5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

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    • Re: Bikini Trunks Challenge - Sign up and Report Thread

      Fantastic Jane, we are gonna look so good at the end of this challenge.



      BEFORE





      NOW

      Comment


      • Re: Bikini Trunks Challenge - Sign up and Report Thread

        36 min cardio, 50 crunches, 2 L water. Ill have 3L before the day is over.
        Start date: 5/6/09

        Mini Goals
        240~Met! 5/11/09
        230~Met! 6/4/09 (229)
        220
        210
        200
        190

        Comment


        • Re: Bikini Trunks Challenge - Sign up and Report Thread

          an hour on the cross-trainer today, 300 crunches and lots and lots of water!!!

          jane xxx
          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

          Comment


          • Re: Bikini Trunks Challenge - Sign up and Report Thread

            Hello fellow bikini/trunks guys and girlies! Im so proud to see everyone's inch and weightloss. I hope ur feeling better now Christy. I had a cold last week so I know how you feel when u dont wana go to the gym!

            Mon and Tues - 3 litres water per day, 45 mins cardio per day and 100 crunches per day.

            5 week stats:

            Start Weight: 12 stone 7lbs (175lbs) EEeekkkk!!! 14lbs of Xmas Weight!!
            5 week weigh in: 11 stone 6lbs (160lbs)
            Measurements-
            Under arms - was 40 inches - now 38 inches
            Chest - was 40.5 inches - now 38.5 inches
            Ribcage - was 38 inches now 36.75 inches
            Waist - was 36 inches - now 33.5 inches
            Hips - was 45 inches - now 43 inches
            Thigh - was 25 inches - still 25 inches
            Bicep - was 12 inches - still 12 inches

            Total of 10.25 inches lost and 15lbs lost.

            I didnt change my ticker as I was so embarrassed about my Xmas gain. I went off plan for 2 weeks (which was planned) and I gained a stone, I couldnt believe it but I did stuff my face at every given opportunity and discovered my new favourite sandwich filling - turkey, cranberry sauce and stuffing! But its all gone now and I'm back down to where I started. Time for hardcore weightloss to get to goal now!

            We are 1/4 of the way through this challenge, the hot weather will be here b4 we know it and we will want to be showing off our new sexy bodies!


            26 yr 5'2 F
            Did Atkins on and off from Feb 2005 until April 2008. Fluctuated between 15 st 1/211lbs and 11 st 1/155lbs.
            On different weightloss programme from 28th May 2008 start weight 14 st 11/207lbs.
            Current weight 10st 3lbs/143lbs.
            Ultimate Goal Weight 9 st/126lbs.

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            • Re: Bikini Trunks Challenge - Sign up and Report Thread

              woohoo for all those pounds and inches everyone has gotten rid of in the past weeks

              Tuesday 4.5litres water and 1 hour of exercising
              f/5'6"/38 started Atkins 9/19/06
              HW308/SW231/CW159/GW149
              adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
              Owl Rung 8

              Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
              Chimneys & Masts: Aqaba Flagpole, done.
              Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights

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              • Re: Bikini Trunks Challenge - Sign up and Report Thread

                Ok, I haven't checked in for a while apparently...

                Thursday - 120min cardio, 100abs, water was good
                Friday - no cardio, 100abs, water was awful
                Saturday - lazy lazy lazy for everything (I only ate once even)
                Sunday - even worse than Saturday (I think I had 400cal and 80oz water??)
                Monday - yoga (does this count? I don't remember), no abs, water was good
                Tuesday - no cardio, no abs, water was good

                Ohmygod. I haven't done a tough cardio workout in like, 5 days... besides like, extracurricular activities... Is **** freezing over??
                27/f/5'10"
                HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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                • Re: Bikini Trunks Challenge - Sign up and Report Thread

                  Oh, I forgot, I weighed in at 195. My measurements (depressing ):

                  above bust: 39.5 (-.5)
                  across bust: 42 (-/+0)
                  ribcage: 36 (-/+0)
                  waist: 35 (-2)
                  hips: 42 (-.5)
                  arm: 12 (-.5)
                  thigh: 27 (-1)
                  27/f/5'10"
                  HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

                  Comment


                  • Re: Bikini Trunks Challenge - Sign up and Report Thread

                    15 minutes recumbant bike, 15 minutes row machine, 7 minutes stair master (good grief). 100 abs, 4 liters water
                    Grant
                    x20

                    Consecutive days nuts free - 0
                    Consecutive work days commuted by bike - 5

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                    • Re: Bikini Trunks Challenge - Sign up and Report Thread

                      today
                      3 litres H2O
                      30 min cardio
                      450 crunches
                      SW: 155 CW: 147 GW: 125
                      height 5' 3.5"
                      female
                      Aktins phase: extended induction
                      22 pounds to go...

                      Comment


                      • Re: Bikini Trunks Challenge - Sign up and Report Thread

                        tues 3 liters water, 75 crunches, 1/2 hr cardio



                        BEFORE





                        NOW

                        Comment


                        • Re: Bikini Trunks Challenge - Sign up and Report Thread

                          hi All

                          I've done all my water, an hour on the cross trainer and 200 abs!!!

                          jane xxx
                          5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                          Comment


                          • Re: Bikini Trunks Challenge - Sign up and Report Thread

                            Just got back from Paris and am totally knackered, so it will have to be a rest day!

                            Judy
                            Journal: Thoughts and dreams of a fat yogini.
                            March Mileage Challenge 43/90
                            Bikini Challenge started 6th February.
                            6 WEC #33 started 11th February.

                            Monday Weight 161, 159, 159, 156, 155, 155
                            Bust 41, 39
                            Ribcage 35, 33
                            Waist 36, 32
                            Hips 41, 41
                            U.Arm 12.5, 11.5
                            Thigh 23.5, 22.5

                            178/155/130

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                            • Re: Bikini Trunks Challenge - Sign up and Report Thread

                              Originally posted by JudyMac
                              Just got back from Paris and am totally knackered, so it will have to be a rest day!

                              Judy

                              I hope you got lots of nice things????

                              Paris is my fav city in the World!! I try to get there at least once a year!! Its a place you never ever get bored with!!! I just love walking about all day and taking everything in!

                              I'm so jealous judy!!!

                              jane xxx
                              5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                              Comment


                              • Re: Bikini Trunks Challenge - Sign up and Report Thread

                                wed

                                3L water
                                50 crunches
                                30 min cardio
                                Start date: 5/6/09

                                Mini Goals
                                240~Met! 5/11/09
                                230~Met! 6/4/09 (229)
                                220
                                210
                                200
                                190

                                Comment

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