Bikini Trunks Challenge - Sign up and Report Thread

[bradybunch]

Re: Bikini Trunks Challenge - Sign up and Report Thread

I did 20 min cardio, 100 crunches and drank 144oz water. I will try and up my elliptical 5 min starting saturday. How is that miss personal trainer?

[13_jane]

Re: Bikini Trunks Challenge - Sign up and Report Thread

yes thats very good Mr C!!! Try to increase it say 5 mins each week!! you'll get to the hour before you know it!

jane xxx

[sweetgirl2]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Stay cool angelstar
You know when I get stressed I stall lol

Thursday: 200 abs and 4 litres water and 50 flights which is 45 minutes

[Lyssie]

Re: Bikini Trunks Challenge - Sign up and Report Thread

ummm... 180min cardio, 200abs, all my water.

[ChristyAL]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Thur

120 abs
3L water
95 min cardio

[Tracie515]

Re: Bikini Trunks Challenge - Sign up and Report Thread

thurs 135 OZ, 30 mins cardio, 350 crunches

[Grant]

Re: Bikini Trunks Challenge - Sign up and Report Thread

30 minutes cardio, 103 crunches, 6.5 liters water

[bradybunch]

Re: Bikini Trunks Challenge - Sign up and Report Thread

20 min cardio, 100 crunches and 150oz of water

[13_jane]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Last night was 30 mins on my step machine - no abs!!! tut tut!! but I did drink all my water

jane xxx

[ChristyAL]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Fri

60 min cardio, 3L water, 120 abs

[sweetgirl2]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Friday 5.5 litres of water
Saturday 5 litres of water so far, 60mins calisthenics and 200 abs

[angelstar]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Thurs - 4 litres of water, 45 mins cardio and 100 abs

Friday, Sat and Sun - Just water, 4litres.

Keep up the good work everyone!

I havent weighed myself for nearly 2 weeks and I weighed myself today and I'm 11 stone 3 (157lbs)!! I havent been able to get past 11 stone 6 (160lbs) for ages.

[13_jane]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Thurs - 4 litres of water, 45 mins cardio and 100 abs

Friday, Sat and Sun - Just water, 4litres.

Keep up the good work everyone!

I havent weighed myself for nearly 2 weeks and I weighed myself today and I'm 11 stone 3 (157lbs)!! I havent been able to get past 11 stone 6 (160lbs) for ages.

congratulations miss!!!! well done!!! thats bloody marvelous!!! hehe!!!

I've just done an hour in the gym, had a little swim then relaxed in the sauna for 20 mins dreaming !!! lol I really look forward to my weekends since I have time to go in the sauna and jacuzzi!! I didnt do the jacuzzi today - too many funny looking men in it!!! hehe!!!

have a great weekend everyone

jane xxxxx

[Grant]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Friday - took a rest day, 4 liters water. We are spending this weekend at the beach so I expect to get plenty of exercise walking in the sand and around the various shopping places. My water intake my go down, going to have to really watch that.

[angelstar]

Re: Bikini Trunks Challenge - Sign up and Report Thread

Have a fab weekend at the beach Grant! I wish it was hot enough over here to do that.