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September Squat Challenge

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  • #91
    Re: September Squat Challenge

    9/8/07=50
    350/1000
    650 to go

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    • #92
      Re: September Squat Challenge

      225/750

      F/30/5'3
      SW 206/CW 197/GW 130

      "What progress, you ask, have I made? I have begun to be a friend to myself."
      Hecato, Greek philosopher
















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      • #93
        Re: September Squat Challenge

        126/700
        sigpic

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        • #94
          Re: September Squat Challenge

          100 down!
          MistyDawn

          5'9", Female

          CW: 235
          225:
          215:
          205:
          195:
          185:
          175:
          170:
          Sept Ab Challenge: 1000/2600
          Sept Squat Challenge: 75/600






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          • #95
            Re: September Squat Challenge

            50 more.

            250/750
            Status: Rockin' OWL

            Comment


            • #96
              Re: September Squat Challenge

              Sept. 9 ~ 50 squats


              May 1/07~F~Age 51~5'6"
              HW:221lbs~LW:163lbs
              SW:221lbs~CW:17?lbs
              Goal:Feel Good About The Way I Look

              STRUDEL'S JOURNAL :canada:
              FEP Points ~ 4

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              • #97
                Re: September Squat Challenge

                Ok, then..........nothing like forgetting to come in and report your squats (slapping self, but not too hard)

                I did 70 squats this week.
                Start date: 7/29/2007

                Scale: SW:235 CW:193
                GW:150

                Tape Measure: I've lost 42.5 inches as of 3/15/2008

                Mini goals:
                215 - met 9/10/07
                205 - met 10/17/07
                195 - met 2/20/08
                180

                I survived a two-month stall!

                [

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                • #98
                  Did 50 yesterday.... today my butt and hamstrings are SOOOOORRREEEEE!!

                  5'9" - HW227/197/193/165
                  Goal #1: Cardio at least 4 times a week

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                  • #99
                    Re: September Squat Challenge

                    110 today, 475 to date/ 1500 goal
                    Caryl
                    Start 2/21/2007 212
                    CW 6/22/2008 167
                    Goal 124
                    F 49 yo

                    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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                    • Re: September Squat Challenge

                      Catching up.........

                      First, I think the graphic is Great! Let's use it!

                      9/4 15 90/750
                      9/5 off
                      9/6 25 115/750
                      9/7 off
                      9/8 25 140/750
                      9/9 45 185/750
                      MAY 2010 Challenges
                      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                      I weigh once a week, Mondays !



                      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                      Goals

                      240 (nice round number)-Yippee 238.5 on 11-16-09
                      226 (where I was when I fell off the wagon) - 01-03-10
                      210 (another round number) -04/09/10
                      199 (Onedurland!!!) -

                      Comment


                      • Re: September Squat Challenge

                        250/750

                        F/30/5'3
                        SW 206/CW 197/GW 130

                        "What progress, you ask, have I made? I have begun to be a friend to myself."
                        Hecato, Greek philosopher
















                        Comment


                        • Re: September Squat Challenge

                          when you feel the burn, you know this is working!!!
                          Erica, 30, Female, 5'5"
                          StartDate: Feb 23, 2007
                          SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




                          2010 will be the year I accomplish my weight goal!!!!

                          Comment


                          • Re: September Squat Challenge

                            200 today




                            (3/10/0 SW 212/CW200/GW145


                            mini goal #1: 190


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                            • Re: September Squat Challenge

                              25 done yesterday.




                              <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...0er5ilrc6c.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

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                              • Re: September Squat Challenge

                                100 today

                                My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

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