September Squat Challenge

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  • dreamin2B150
    ADBB Adventurer
    • Aug 08, 2007
    • 167
    #91
    Re: September Squat Challenge

    9/8/07=50
    350/1000
    650 to go

      Comment

      • Bootie77
        ADBB Adventurer
        • Aug 29, 2007
        • 122
        #92
        Re: September Squat Challenge

        225/750

        F/30/5'3
        SW 206/CW 197/GW 130

        "What progress, you ask, have I made? I have begun to be a friend to myself."
        Hecato, Greek philosopher















          Comment

          • MorningGlory
            ADBB Admiral
            • Mar 28, 2005
            • 1163
            #93
            Re: September Squat Challenge

            126/700
            sigpic

              Comment

              • Blackinese27
                ADBB Adventurer
                • Feb 25, 2007
                • 154
                #94
                Re: September Squat Challenge

                100 down!
                MistyDawn

                5'9", Female
                CW: 235
                225:
                215:
                205:
                195:
                185:
                175:
                170:
                Sept Ab Challenge: 1000/2600
                Sept Squat Challenge: 75/600






                  Comment

                  • meena-beena
                    ADBB Admiral
                    • May 22, 2006
                    • 1159
                    #95
                    Re: September Squat Challenge

                    50 more.

                    250/750
                    Status: Rockin' OWL

                      Comment

                      • Sweet Strudel
                        • May 14, 2007
                        • 4167
                        #96
                        Re: September Squat Challenge

                        Sept. 9 ~ 50 squats


                        May 1/07~F~Age 51~5'6"
                        HW:221lbs~LW:163lbs
                        SW:221lbs~CW:17?lbs
                        Goal:Feel Good About The Way I Look

                        STRUDEL'S JOURNAL :canada:
                        FEP Points ~ 4

                          Comment

                          • Evermind
                            ADBB Admiral
                            • Jul 29, 2007
                            • 1200
                            #97
                            Re: September Squat Challenge

                            Ok, then..........nothing like forgetting to come in and report your squats (slapping self, but not too hard)

                            I did 70 squats this week.
                            Start date: 7/29/2007

                            Scale: SW:235 CW:193
                            GW:150

                            Tape Measure: I've lost 42.5 inches as of 3/15/2008

                            Mini goals:
                            215 - met 9/10/07
                            205 - met 10/17/07
                            195 - met 2/20/08
                            180

                            I survived a two-month stall!

                            [

                              Comment

                              • supreme_diva
                                ADBB Adventurer
                                • May 13, 2004
                                • 125
                                #98
                                Did 50 yesterday.... today my butt and hamstrings are SOOOOORRREEEEE!!

                                5'9" - HW227/197/193/165
                                Goal #1: Cardio at least 4 times a week

                                  Comment

                                  • LooseShoes
                                    ADBB Admiral
                                    • May 09, 2007
                                    • 2597
                                    #99
                                    Re: September Squat Challenge

                                    110 today, 475 to date/ 1500 goal
                                    Caryl
                                    Start 2/21/2007 212
                                    CW 6/22/2008 167
                                    Goal 124
                                    F 49 yo

                                    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                      Comment

                                      • Kntrylady
                                        • Oct 20, 2006
                                        • 1519
                                        #100
                                        Re: September Squat Challenge

                                        Catching up.........

                                        First, I think the graphic is Great! Let's use it!

                                        9/4 15 90/750
                                        9/5 off
                                        9/6 25 115/750
                                        9/7 off
                                        9/8 25 140/750
                                        9/9 45 185/750
                                        MAY 2010 Challenges
                                        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                                        I weigh once a week, Mondays !


                                        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                                        Goals
                                        240 (nice round number)-Yippee 238.5 on 11-16-09
                                        226 (where I was when I fell off the wagon) - 01-03-10
                                        210 (another round number) -04/09/10
                                        199 (Onedurland!!!) -

                                          Comment

                                          • Bootie77
                                            ADBB Adventurer
                                            • Aug 29, 2007
                                            • 122
                                            #101
                                            Re: September Squat Challenge

                                            250/750

                                            F/30/5'3
                                            SW 206/CW 197/GW 130

                                            "What progress, you ask, have I made? I have begun to be a friend to myself."
                                            Hecato, Greek philosopher















                                              Comment

                                              • cherribom1
                                                ADBB Adventurer
                                                • Feb 28, 2007
                                                • 451
                                                #102
                                                Re: September Squat Challenge

                                                when you feel the burn, you know this is working!!!
                                                Erica, 30, Female, 5'5"
                                                StartDate: Feb 23, 2007
                                                SW: 180+, RRRRSW: 160, CW: 152, MGW: 140, GW: 125




                                                2010 will be the year I accomplish my weight goal!!!!

                                                  Comment

                                                  • chubbchubb
                                                    ADBB Adventurer
                                                    • Jul 08, 2007
                                                    • 112
                                                    #103
                                                    Re: September Squat Challenge

                                                    200 today




                                                    (3/10/0 SW 212/CW200/GW145


                                                    mini goal #1: 190


                                                      Comment

                                                      • smurray6680
                                                        ADBB Amateur
                                                        • Sep 03, 2007
                                                        • 14
                                                        #104
                                                        Re: September Squat Challenge

                                                        25 done yesterday.




                                                        <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...0er5ilrc6c.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

                                                          Comment

                                                          • Alexa
                                                            ADBB Admiral
                                                            • Nov 05, 2006
                                                            • 7122
                                                            #105
                                                            Re: September Squat Challenge

                                                            100 today

                                                            My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                                                              Comment

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