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Re: September Squat Challenge
100 today - a lot of catching up to do! 320/1200
100 today - a lot of catching up to do! 320/1200
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Re: September Squat Challenge
9-17-07
72 squats
342/1,000HAPPY HOLIDAYS!F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185
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Re: September Squat Challenge
25/755/1500
You're being a show off, Kathy! No, really--great job on doing it with the weights!Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: September Squat Challenge
Hehehe...sorryOriginally posted by LooseShoes
~ trying to step up the exercise for this next week. I'm not going to say they were easy with the weights, but it was do-able.
May 1/07~F~Age 51~5'6"HW:221lbs~LW:163lbsSW:221lbs~CW:17?lbsGoal:Feel Good About The Way I Look
STRUDEL'S JOURNAL :canada:FEP Points ~ 4Comment
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Re: September Squat Challenge
Well, I'm proud of you! Keep it up!Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: September Squat Challenge
I don't know how you all do so many .......... Lordy 25 or 30 in a row and I am dying ........... How do you do 100???? Or Lordy do them with weights! Good for you all!!!! I guess I need to extend my goals and push harder. I didn't do any yesterday so nothing new to reposr except amazement when I read your efforts!
Awesome Job!!!!!Comment
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Re: September Squat Challenge
Even though i havent reported i've been keeping up w/the squats and abs but i need to catch up to ya'll
9/18/07-30 more...
250/750Tasha
f/30/5'6
HW:243/CW:
/GW:175
Journal- " I want my sexy back"Comment
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Re: September Squat Challenge
Heidi, it gets easier the longer you do it. The exercise video I'm doing-Power 90 has a lot of squats every other day. It's actually broken into 3 different sessions, so they're not all done consequetively. On days if I skip my P90, I may do 30 squats, then 20 pushups then 50 crunches and go back and do some more squats, etc. Using different muscles gives you time to recover from squats and then you're ready to go again.
I started off feeling kinda wimpy, but I've kept at it and built up--you can, too!Caryl
Start 2/21/2007 212
CW 6/22/2008 167
Goal 124
F 49 yo
Even if you're on the right track, you'll get run over if you just sit there. Will Rogers
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Re: September Squat Challenge
100 more for me!
610/750 (I never thought I'd get this far!!)
Status: Rockin' OWL
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Re: September Squat Challenge
45 squats on Sept. 18
May 1/07~F~Age 51~5'6"HW:221lbs~LW:163lbsSW:221lbs~CW:17?lbsGoal:Feel Good About The Way I Look
STRUDEL'S JOURNAL :canada:FEP Points ~ 4Comment
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Re: September Squat Challenge
Sept. 19 - 45 squats with 5 lb weights
May 1/07~F~Age 51~5'6"HW:221lbs~LW:163lbsSW:221lbs~CW:17?lbsGoal:Feel Good About The Way I Look
STRUDEL'S JOURNAL :canada:FEP Points ~ 4Comment
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Re: September Squat Challenge
100 more for me.
710/750Status: Rockin' OWL
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SW 212/CW
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