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September Squat Challenge

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  • Re: September Squat Challenge

    325/750

    F/30/5'3
    SW 206/CW 197/GW 130

    "What progress, you ask, have I made? I have begun to be a friend to myself."
    Hecato, Greek philosopher
















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    • Re: September Squat Challenge

      For 9/14, log me for another 60

      445/750
      MAY 2010 Challenges
      ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
      I weigh once a week, Mondays !



      re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
      Goals

      240 (nice round number)-Yippee 238.5 on 11-16-09
      226 (where I was when I fell off the wagon) - 01-03-10
      210 (another round number) -04/09/10
      199 (Onedurland!!!) -

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      • Re: September Squat Challenge

        100 more for me.

        510/750
        Status: Rockin' OWL

        Comment


        • Re: September Squat Challenge

          Ooooooooh I hadn't thought about breaking the squats up in the day -- that is an EXCELLENT idea!!

          5'9" - HW227/197/193/165
          Goal #1: Cardio at least 4 times a week

          Comment


          • Re: September Squat Challenge

            Missed yesterday....so did 50 today 375/750

            F/30/5'3
            SW 206/CW 197/GW 130

            "What progress, you ask, have I made? I have begun to be a friend to myself."
            Hecato, Greek philosopher
















            Comment


            • Re: September Squat Challenge

              Ok...so I'm getting confused with my numbers not reporting in daily...sheesh had to delete my last post cuz I doubled up.

              I know I did 50 yesterday Sept. 15 and 50 the day before Sept. 16.


              May 1/07~F~Age 51~5'6"
              HW:221lbs~LW:163lbs
              SW:221lbs~CW:17?lbs
              Goal:Feel Good About The Way I Look

              STRUDEL'S JOURNAL :canada:
              FEP Points ~ 4

              Comment


              • Re: September Squat Challenge

                9-13-07
                65 squats
                9-14-07
                50 squats
                9-15-07
                0 squats
                270/1,000
                HAPPY HOLIDAYS!
                F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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                • Re: September Squat Challenge

                  9/15
                  200/1000 uh-oh, need a day where I squat non-stop.
                  9/16
                  300/1000
                  F 32, SW 132 CW 127 GW 115

                  Aya:energetic :southafri:japan:
                  SW 132 CW 126.6 GW 122...
                  F 32

                  Comment


                  • Re: September Squat Challenge

                    9/16=50
                    550/1000
                    450 more to go yipeeeeeeeeeeeeeeeee!

                    Comment


                    • Re: September Squat Challenge

                      130 tonight/730 so far/1500 goal

                      I understand where you're coming from, Kathy--that's why I keep a stat journal. It's the only way I can keep myself from getting confused!

                      The month's half over, everybody--are you on track to make goal? If not, see if adding a few each day will help you get there. It's easier now than trying to do 300 the last day!

                      Everybody's doing great--keep it up and we'll have tight tushes by October 1st (or at least not quite as bouncy)
                      Caryl
                      Start 2/21/2007 212
                      CW 6/22/2008 167
                      Goal 124
                      F 49 yo

                      Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                      Comment


                      • Re: September Squat Challenge

                        I keep a little post it note next to where I do my excercises other wise I would totally forget ..........

                        I am up to 210/300 for the month!
                        Heidi
                        41-Female



                        My Journal


                        My Two Youngest



                        Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                        Comment


                        • Re: September Squat Challenge

                          400/750......I think that's right!

                          F/30/5'3
                          SW 206/CW 197/GW 130

                          "What progress, you ask, have I made? I have begun to be a friend to myself."
                          Hecato, Greek philosopher
















                          Comment


                          • Re: September Squat Challenge

                            200 today




                            (3/10/0 SW 212/CW200/GW145


                            mini goal #1: 190


                            Comment


                            • Re: September Squat Challenge

                              50/200
                              --Tara

                              HW: 239.5
                              SW: 235 (3/27/07)
                              Restart #1: 227.5 (7/30/07)
                              Restart #2: 203.5 (1/2/0
                              Final GW: 140







                              New Years Challenge - 7#











                              Comment


                              • Re: September Squat Challenge

                                Sept. 17- 50 squats holding 5lb weights


                                May 1/07~F~Age 51~5'6"
                                HW:221lbs~LW:163lbs
                                SW:221lbs~CW:17?lbs
                                Goal:Feel Good About The Way I Look

                                STRUDEL'S JOURNAL :canada:
                                FEP Points ~ 4

                                Comment

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