September Squat Challenge

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  • Bootie77
    ADBB Adventurer
    • Aug 29, 2007
    • 122
    #136
    Re: September Squat Challenge

    325/750

    F/30/5'3
    SW 206/CW 197/GW 130

    "What progress, you ask, have I made? I have begun to be a friend to myself."
    Hecato, Greek philosopher















      Comment

      • Kntrylady
        • Oct 20, 2006
        • 1519
        #137
        Re: September Squat Challenge

        For 9/14, log me for another 60

        445/750
        MAY 2010 Challenges
        ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
        I weigh once a week, Mondays !


        re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
        Goals
        240 (nice round number)-Yippee 238.5 on 11-16-09
        226 (where I was when I fell off the wagon) - 01-03-10
        210 (another round number) -04/09/10
        199 (Onedurland!!!) -

          Comment

          • meena-beena
            ADBB Admiral
            • May 22, 2006
            • 1159
            #138
            Re: September Squat Challenge

            100 more for me.

            510/750
            Status: Rockin' OWL

              Comment

              • supreme_diva
                ADBB Adventurer
                • May 13, 2004
                • 125
                #139
                Re: September Squat Challenge

                Ooooooooh I hadn't thought about breaking the squats up in the day -- that is an EXCELLENT idea!!

                5'9" - HW227/197/193/165
                Goal #1: Cardio at least 4 times a week

                  Comment

                  • Bootie77
                    ADBB Adventurer
                    • Aug 29, 2007
                    • 122
                    #140
                    Re: September Squat Challenge

                    Missed yesterday....so did 50 today 375/750

                    F/30/5'3
                    SW 206/CW 197/GW 130

                    "What progress, you ask, have I made? I have begun to be a friend to myself."
                    Hecato, Greek philosopher















                      Comment

                      • Sweet Strudel
                        • May 14, 2007
                        • 4167
                        #141
                        Re: September Squat Challenge

                        Ok...so I'm getting confused with my numbers not reporting in daily...sheesh had to delete my last post cuz I doubled up.

                        I know I did 50 yesterday Sept. 15 and 50 the day before Sept. 16.


                        May 1/07~F~Age 51~5'6"
                        HW:221lbs~LW:163lbs
                        SW:221lbs~CW:17?lbs
                        Goal:Feel Good About The Way I Look

                        STRUDEL'S JOURNAL :canada:
                        FEP Points ~ 4

                          Comment

                          • Purple Rain
                            ADBB Admiral
                            • Jul 17, 2006
                            • 1251
                            #142
                            Re: September Squat Challenge

                            9-13-07
                            65 squats
                            9-14-07
                            50 squats
                            9-15-07
                            0 squats
                            270/1,000
                            HAPPY HOLIDAYS!
                            F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                              Comment

                              • Aya
                                ADBB Adventurer
                                • Aug 11, 2007
                                • 135
                                #143
                                Re: September Squat Challenge

                                9/15
                                200/1000 uh-oh, need a day where I squat non-stop.
                                9/16
                                300/1000
                                F 32, SW 132 CW 127 GW 115

                                Aya:energetic :southafri:japan:
                                SW 132 CW 126.6 GW 122...
                                F 32

                                  Comment

                                  • dreamin2B150
                                    ADBB Adventurer
                                    • Aug 08, 2007
                                    • 167
                                    #144
                                    Re: September Squat Challenge

                                    9/16=50
                                    550/1000
                                    450 more to go yipeeeeeeeeeeeeeeeee!

                                      Comment

                                      • LooseShoes
                                        ADBB Admiral
                                        • May 09, 2007
                                        • 2597
                                        #145
                                        Re: September Squat Challenge

                                        130 tonight/730 so far/1500 goal

                                        I understand where you're coming from, Kathy--that's why I keep a stat journal. It's the only way I can keep myself from getting confused!

                                        The month's half over, everybody--are you on track to make goal? If not, see if adding a few each day will help you get there. It's easier now than trying to do 300 the last day!

                                        Everybody's doing great--keep it up and we'll have tight tushes by October 1st (or at least not quite as bouncy)
                                        Caryl
                                        Start 2/21/2007 212
                                        CW 6/22/2008 167
                                        Goal 124
                                        F 49 yo

                                        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                          Comment

                                          • hrgillespie
                                            ADBB Admiral
                                            • Aug 16, 2007
                                            • 2429
                                            #146
                                            Re: September Squat Challenge

                                            I keep a little post it note next to where I do my excercises other wise I would totally forget ..........

                                            I am up to 210/300 for the month!
                                            Heidi
                                            41-Female



                                            My Journal


                                            My Two Youngest



                                            Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                                              Comment

                                              • Bootie77
                                                ADBB Adventurer
                                                • Aug 29, 2007
                                                • 122
                                                #147
                                                Re: September Squat Challenge

                                                400/750......I think that's right!

                                                F/30/5'3
                                                SW 206/CW 197/GW 130

                                                "What progress, you ask, have I made? I have begun to be a friend to myself."
                                                Hecato, Greek philosopher















                                                  Comment

                                                  • chubbchubb
                                                    ADBB Adventurer
                                                    • Jul 08, 2007
                                                    • 112
                                                    #148
                                                    Re: September Squat Challenge

                                                    200 today




                                                    (3/10/0 SW 212/CW200/GW145


                                                    mini goal #1: 190


                                                      Comment

                                                      • Mia*Bella
                                                        ADBB Adventurer
                                                        • Apr 10, 2007
                                                        • 196
                                                        #149
                                                        Re: September Squat Challenge

                                                        50/200
                                                        --Tara

                                                        HW: 239.5
                                                        SW: 235 (3/27/07)
                                                        Restart #1: 227.5 (7/30/07)
                                                        Restart #2: 203.5 (1/2/0
                                                        Final GW: 140







                                                        New Years Challenge - 7#











                                                          Comment

                                                          • Sweet Strudel
                                                            • May 14, 2007
                                                            • 4167
                                                            #150
                                                            Re: September Squat Challenge

                                                            Sept. 17- 50 squats holding 5lb weights


                                                            May 1/07~F~Age 51~5'6"
                                                            HW:221lbs~LW:163lbs
                                                            SW:221lbs~CW:17?lbs
                                                            Goal:Feel Good About The Way I Look

                                                            STRUDEL'S JOURNAL :canada:
                                                            FEP Points ~ 4

                                                              Comment

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