September Squat Challenge

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  • lesszmore
    ADBB Advocate
    • Aug 20, 2007
    • 530

    #196
    Re: September Squat Challenge

    9/21/07- 50
    9/23/07-25
    9/24/07-100 (50 in the am, 50 in the pm)
    9/25/07-100

    625/750... ohh getting close :yahoo:
    Tasha
    f/30/5'6
    HW:243/CW:/GW:175
    Journal- " I want my sexy back"

    Comment

    • Mia*Bella
      ADBB Adventurer
      • Apr 10, 2007
      • 196

      #197
      Re: September Squat Challenge

      130/200 - getting closer!
      --Tara

      HW: 239.5
      SW: 235 (3/27/07)
      Restart #1: 227.5 (7/30/07)
      Restart #2: 203.5 (1/2/0
      Final GW: 140







      New Years Challenge - 7#











      Comment

      • Sweet Strudel
        • May 14, 2007
        • 4167

        #198
        Re: September Squat Challenge

        50 squats - Sept. 26


        May 1/07~F~Age 51~5'6"
        HW:221lbs~LW:163lbs
        SW:221lbs~CW:17?lbs
        Goal:Feel Good About The Way I Look

        STRUDEL'S JOURNAL :canada:
        FEP Points ~ 4

        Comment

        • Alexa
          ADBB Admiral
          • Nov 05, 2006
          • 7122

          #199
          Re: September Squat Challenge

          26th did 140 - total 710/1200

          will do more tonight

          My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

          Comment

          • chubbchubb
            ADBB Adventurer
            • Jul 08, 2007
            • 112

            #200
            Re: September Squat Challenge

            200 today




            (3/10/0 SW 212/CW200/GW145


            mini goal #1: 190


            Comment

            • Alexa
              ADBB Admiral
              • Nov 05, 2006
              • 7122

              #201
              Re: September Squat Challenge

              Did another 200 today - total 910/1200

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment

              • meena-beena
                ADBB Admiral
                • May 22, 2006
                • 1159

                #202
                Re: September Squat Challenge

                another 100.


                1050/750
                Status: Rockin' OWL

                Comment

                • Mia*Bella
                  ADBB Adventurer
                  • Apr 10, 2007
                  • 196

                  #203
                  Re: September Squat Challenge

                  155/200 - Do these hurt anyone else's knees, or is it just me?
                  --Tara

                  HW: 239.5
                  SW: 235 (3/27/07)
                  Restart #1: 227.5 (7/30/07)
                  Restart #2: 203.5 (1/2/0
                  Final GW: 140







                  New Years Challenge - 7#











                  Comment

                  • LooseShoes
                    ADBB Admiral
                    • May 09, 2007
                    • 2597

                    #204
                    Re: September Squat Challenge

                    You might try leaning back on your heels more--that takes the pressure off your knees. Keep good posture--if it really hurts your knees, don't do them--it's not worth causing damage. Hope that helps!
                    Caryl
                    Start 2/21/2007 212
                    CW 6/22/2008 167
                    Goal 124
                    F 49 yo

                    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                    Comment

                    • Mia*Bella
                      ADBB Adventurer
                      • Apr 10, 2007
                      • 196

                      #205
                      Re: September Squat Challenge

                      Thanks - that helped some.
                      Odd because walking, jogging, etc. don't hurt. Huh. Go figure. LOL.

                      Anyway, finished them today! YAY!!! And walked 4.7 mi as well!

                      200/200!!!
                      --Tara

                      HW: 239.5
                      SW: 235 (3/27/07)
                      Restart #1: 227.5 (7/30/07)
                      Restart #2: 203.5 (1/2/0
                      Final GW: 140







                      New Years Challenge - 7#











                      Comment

                      • LooseShoes
                        ADBB Admiral
                        • May 09, 2007
                        • 2597

                        #206
                        Re: September Squat Challenge

                        Ok, I've been doing my "advanced accounting" on my spiral notebook--so let me know if I messed up.

                        So far I have at Goal!
                        Meena Beena
                        Dreamin2B150
                        hrgillespie
                        chubbchubb
                        Mia*Bella

                        Congratulations! Ya'll have done an awesome job and I'm sure your "cheeks" appreciate it. Way to go!

                        I have several others close and I haven't heard from some others for quite a while. I'd like to acknowledge goalies in Celebration as soon as possible after the 1st, so PLEASE post as soon as you can.

                        We still have a day--we can do it!
                        Caryl
                        Start 2/21/2007 212
                        CW 6/22/2008 167
                        Goal 124
                        F 49 yo

                        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                        Comment

                        • Sweet Strudel
                          • May 14, 2007
                          • 4167

                          #207
                          Re: September Squat Challenge

                          Hey Caryl

                          I did another 40 today...so that brings me to 800...that puts me over goal. I think I have calculated correctly but feel free to double check if you want. Thanks


                          May 1/07~F~Age 51~5'6"
                          HW:221lbs~LW:163lbs
                          SW:221lbs~CW:17?lbs
                          Goal:Feel Good About The Way I Look

                          STRUDEL'S JOURNAL :canada:
                          FEP Points ~ 4

                          Comment

                          • Kntrylady
                            • Oct 20, 2006
                            • 1519

                            #208
                            Re: September Squat Challenge

                            OK gang.... bear with me as I play catch-up.


                            was at 445/750
                            15th ... 50
                            16th ... 50 ......545/750
                            17th ... driving all day
                            18th ... off
                            19th ... 50
                            20th ... 50
                            21st ... 50
                            22nd ... 55 ..... 750/750 GOAL !!!!!!!!!!!!!
                            23rd ... off
                            24th ... driving all day
                            25th ... off
                            26th ... 50
                            27th ... driving all day
                            28th ... off
                            29th ... 50 .... 850 / 750
                            MAY 2010 Challenges
                            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                            I weigh once a week, Mondays !



                            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                            Goals

                            240 (nice round number)-Yippee 238.5 on 11-16-09
                            226 (where I was when I fell off the wagon) - 01-03-10
                            210 (another round number) -04/09/10
                            199 (Onedurland!!!) -

                            Comment

                            • LooseShoes
                              ADBB Admiral
                              • May 09, 2007
                              • 2597

                              #209
                              Re: September Squat Challenge

                              Two more goalies! Yay!

                              1375 done, 125 to go--gotta squat a lot tomorrow!
                              Caryl
                              Start 2/21/2007 212
                              CW 6/22/2008 167
                              Goal 124
                              F 49 yo

                              Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                              Comment

                              • LooseShoes
                                ADBB Admiral
                                • May 09, 2007
                                • 2597

                                #210
                                Re: September Squat Challenge

                                Who's interested in doing this again for October? I'll do it again if you want--but there was another challenge started "Butt cheeks that can crack walnuts" (I think) that you count your exercise by minutes and pledge how many minutes you'll exercise each month.

                                Let me know--if there's at least 5, I'll do it.
                                Caryl
                                Start 2/21/2007 212
                                CW 6/22/2008 167
                                Goal 124
                                F 49 yo

                                Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                                Comment

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