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October Stability Ball Exercise Sign up and Reporting Thread

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  • Re: October Stability Ball Exercise Sign up and Reporting Thread

    jimmie thanks for the encouragement!

    Glenda
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

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    • Re: October Stability Ball Exercise Sign up and Reporting Thread

      I haven't been able to post again. My computer has been down. Here are my minutes for this past week. I may do a few more minutes tonight. If I do, I'll post tomorrow.

      10-25-07 - 10 min
      10-26-07 - 10 min
      10-28-07 - 20 min
      10-29-07 - 20 min
      250/300
      HAPPY HOLIDAYS!
      F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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      • Re: October Stability Ball Exercise Sign up and Reporting Thread

        Glenda, I understand about exercise...it was one of my hardest things to change, too. You picked a lofty goal of 300 minutes. That is A LOT for ball exercises. Although I'm currently at 350, I certainly didn't start out that way. I think my first month's target was 150 or so, which is a lot more manageable, and then I increased it each month. For next month, you may want to consider something smaller. You can always go over your goal, and that feels good, too!

        PR, you are soooooo close!!
        HW=250+/222/GW=175 37F/5'7
        Revamped my WOL starting 2/10/08.










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        • Re: October Stability Ball Exercise Sign up and Reporting Thread

          grant is pretty close too. in fact, i'll bet he's at or past goal and just hasn't posted..... unless i've miscounted, which is entirely possible.

          the november thread is up for any takers.
          November Stability Ball Exercise Sign up and Reporting Thread
          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
          4th STRAIGHT CHAMPIONSHIP

          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

          What I Just Earned..

          Current Challenges.....

          Comment


          • Re: October Stability Ball Exercise Sign up and Reporting Thread

            I thought Grant was already at goal??? Gonna sign up for next month!
            HW=250+/222/GW=175 37F/5'7
            Revamped my WOL starting 2/10/08.










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            • Re: October Stability Ball Exercise Sign up and Reporting Thread

              Originally posted by biogeek
              I thought Grant was already at goal??? Gonna sign up for next month!
              i went back through the thread, through all his posts and i have him needing 5 more minutes. unless i understood something wrong.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • Re: October Stability Ball Exercise Sign up and Reporting Thread

                I'm sure he did them and just hasn't reported them in yet. Sounds like a friendly PM is in order!
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










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                • Re: October Stability Ball Exercise Sign up and Reporting Thread

                  Happy Halloween!

                  I wasn't quite at goal, but I am now!

                  10/30
                  20 minutes - dumbbells, situps, reverse situps, pushups, jackknives.

                  woohoo!

                  Only thing I was really worried about was the baby coming. Yesterday was actually our official due date but I guess he decided to wait at least until I finished the challenge.
                  Grant
                  x20

                  Consecutive days nuts free - 0
                  Consecutive work days commuted by bike - 5

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                  • Re: October Stability Ball Exercise Sign up and Reporting Thread

                    YIPPEE! GRANT MADE GOAL AND THEN SOME!!!!!


                    how great is it that baby boy was kind enough to let daddy finish his ball challenge before diaper changing duty took hold? what a nice little boy!

                    our last day to get our minutes in! hopefully, tomorrow i'll be able to do our celebrating thread and officiallly hand over that big red rubber ball!
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • Re: October Stability Ball Exercise Sign up and Reporting Thread

                      How exciting! Congrats Grant!!!
                      HW=250+/222/GW=175 37F/5'7
                      Revamped my WOL starting 2/10/08.










                      Comment


                      • Re: October Stability Ball Exercise Sign up and Reporting Thread

                        10-30
                        25 min squats, calve raises, crunches, bridges, stretching
                        275/300

                        I have 25 min left and I will do that tonight!

                        Grant, maybe you'll have a Halloween Baby!
                        HAPPY HOLIDAYS!
                        F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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                        • Re: October Stability Ball Exercise Sign up and Reporting Thread

                          Originally posted by Purple Rain
                          10-30
                          25 min squats, calve raises, crunches, bridges, stretching
                          275/300

                          I have 25 min left and I will do that tonight!

                          Grant, maybe you'll have a Halloween Baby!

                          wouldn't that be just the ticket to have a halloween baby? i don't have little ones anymore and trick or treat was last wednesday around here. i keep forgetting that today is the official day!

                          pr, i've got your numbers recorded! i trust you for the last 25 cause you said you do it.

                          i think the only challenger left to report is kntrylady. at last count, she had 85/250. not sure she's gonna make it.
                          i'll be handing posting your award thread tomorrow! welll done everyone!
                          JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                          4th STRAIGHT CHAMPIONSHIP

                          JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                          What I Just Earned..

                          Current Challenges.....

                          Comment


                          • Re: October Stability Ball Exercise Sign up and Reporting Thread

                            Just reporting that I did get my last 25 min in last night!

                            Great job everyone!
                            HAPPY HOLIDAYS!
                            F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








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