Announcement

Collapse
No announcement yet.

November SQUAT Challenge -Sign up and report here

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #61
    Re: November SQUAT Challenge -Sign up and report here

    Bluebelt 100/1500
    Caramella 100/1500
    Charks1 180/950
    Fearlessdriver 240/1500
    Gabriella 110/600
    Gman 60/500
    liv 180/700
    Michelle23464 50/500
    Missdeeh 215/1200
    momtomany 75/500
    pokey75143 200/1000
    Razzle39 230/1500
    theladyiscrazy 60/500
    Trisha001 500/2000
    vek 50/1500
    *Alexa* 75/600
    ~sassy1~ 25/500 ______




    RESTART JULY 16TH, 2009

    GOALS~
    1st goal- 220
    2nd goal-210
    3rd goal=wonderland
    4th goal-190
    BIG GOAL - 180

    Comment


    • #62
      Re: November SQUAT Challenge -Sign up and report here

      70

      Bluebelt 100/1500
      Caramella 100/1500
      Charks1 250/950
      Fearlessdriver 240/1500
      Gabriella 110/600
      Gman 60/500
      liv 180/700
      Michelle23464 50/500
      Missdeeh 215/1200
      momtomany 75/500
      pokey75143 200/1000
      Razzle39 230/1500
      theladyiscrazy 60/500
      Trisha001 500/2000
      vek 50/1500
      *Alexa* 75/600
      ~sassy1~ 25/500
      Charlene = Char
      5'8/F/49
      Me and my Boy Benjamin







      Comment


      • #63
        Re: November SQUAT Challenge -Sign up and report here

        Bluebelt 100/1500
        Caramella 100/1500
        Charks1 250/950
        Fearlessdriver 240/1500
        Gabriella 110/600
        Gman 60/500
        liv 180/700
        Michelle23464 95/500
        Missdeeh 215/1200
        momtomany 75/500
        pokey75143 200/1000
        Razzle39 230/1500
        theladyiscrazy 60/500
        Trisha001 500/2000
        vek 50/1500
        *Alexa* 75/600
        ~sassy1~ 25/500
        Michelle / F / 38 / 5'1 * My Journal *
        HW: 191, CW: 156.0 ( 5-10-10)
        Next Goal: 150
        UGW: -140



        ~ * ~ * ~ * ~ * ~ * ~ * ~ * ~ *
        Mini Goals
        180 : 169 : 159 : 149 : 140



        Comment


        • #64
          Re: November SQUAT Challenge -Sign up and report here

          Bluebelt 100/1500
          Caramella 100/1500
          Charks1 250/950
          Fearlessdriver 240/1500
          Gabriella 110/600
          Gman 90/500
          liv 180/700
          Michelle23464 95/500
          Missdeeh 215/1200
          momtomany 75/500
          pokey75143 200/1000
          Razzle39 230/1500
          theladyiscrazy 60/500
          Trisha001 500/2000
          vek 50/1500
          *Alexa* 75/600
          ~sassy1~ 25/500
          240/231/198
          6'1"
          01/09/10
          Goal 1: 229
          Goal 2: 219
          Goal 3: 209
          Goal 4: 198
          Goal 5: Maintain @195-198

          Comment


          • #65
            Re: November SQUAT Challenge -Sign up and report here

            Bluebelt 100/1500
            Caramella 100/1500
            Charks1 250/950
            Fearlessdriver 240/1500
            Gabriella 110/600
            Gman 90/500
            liv 180/700
            Michelle23464 95/500
            Missdeeh 215/1200
            momtomany 75/500
            pokey75143 200/1000
            Razzle39 300/1500
            theladyiscrazy 60/500
            Trisha001 500/2000
            vek 50/1500
            *Alexa* 75/600
            ~sassy1~ 25/500
            ----------------

            You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
            Started 28 July 2008
            F/39/5'7"
            SW 244/ CW 234/ GW155
            Starting BMI-38.2

            Restarted March 23 2009






            Comment


            • #66
              Re: November SQUAT Challenge -Sign up and report here

              60 tonight

              Bluebelt 100/1500
              Caramella 100/1500
              Charks1 310/950
              Fearlessdriver 240/1500
              Gabriella 110/600
              Gman 90/500
              liv 180/700
              Michelle23464 95/500
              Missdeeh 215/1200
              momtomany 75/500
              pokey75143 200/1000
              Razzle39 300/1500
              theladyiscrazy 60/500
              Trisha001 500/2000
              vek 50/1500
              *Alexa* 75/600
              ~sassy1~ 25/500
              Charlene = Char
              5'8/F/49
              Me and my Boy Benjamin







              Comment


              • #67
                Re: November SQUAT Challenge -Sign up and report here

                30 today

                Bluebelt 100/1500
                Caramella 100/1500
                Charks1 310/950
                Fearlessdriver 240/1500
                Gabriella 110/600
                Gman 90/500
                liv 180/700
                Michelle23464 95/500
                Missdeeh 215/1200
                momtomany 105/500
                pokey75143 200/1000
                Razzle39 300/1500
                theladyiscrazy 60/500
                Trisha001 500/2000
                vek 50/1500
                *Alexa* 75/600
                ~sassy1~ 25/500

                Comment


                • #68
                  Re: November SQUAT Challenge -Sign up and report here

                  Bluebelt 100/1500
                  Caramella 100/1500
                  Charks1 310/950
                  Fearlessdriver 240/1500
                  Gabriella 110/600
                  Gman 120/500
                  liv 180/700
                  Michelle23464 95/500
                  Missdeeh 215/1200
                  momtomany 105/500
                  pokey75143 200/1000
                  Razzle39 300/1500
                  theladyiscrazy 60/500
                  Trisha001 500/2000
                  vek 50/1500
                  *Alexa* 75/600
                  ~sassy1~ 25/500
                  240/231/198
                  6'1"
                  01/09/10
                  Goal 1: 229
                  Goal 2: 219
                  Goal 3: 209
                  Goal 4: 198
                  Goal 5: Maintain @195-198

                  Comment


                  • #69
                    Re: November SQUAT Challenge -Sign up and report here

                    Bluebelt 100/1500
                    Caramella 210/1500
                    Charks1 310/950
                    Fearlessdriver 240/1500
                    Gabriella 110/600
                    Gman 120/500
                    liv 180/700
                    Michelle23464 95/500
                    Missdeeh 215/1200
                    momtomany 105/500
                    pokey75143 200/1000
                    Razzle39 300/1500
                    theladyiscrazy 60/500
                    Trisha001 500/2000
                    vek 50/1500
                    *Alexa* 75/600
                    ~sassy1~ 25/500
                    32/F/5'8"/NYC

                    Comment


                    • #70
                      Re: November SQUAT Challenge -Sign up and report here

                      Bluebelt 100/1500
                      Caramella 210/1500
                      Charks1 310/950
                      Fearlessdriver 240/1500
                      Gabriella 110/600
                      Gman 120/500
                      liv 180/700
                      Michelle23464 95/500
                      Missdeeh 285/1200
                      momtomany 105/500
                      pokey75143 200/1000
                      Razzle39 300/1500
                      theladyiscrazy 60/500
                      Trisha001 500/2000
                      vek 50/1500
                      *Alexa* 75/600
                      ~sassy1~ 25/500
                      November Abs Challenge Goal: 2000
                      November Squats Challenge Goal: 1200
                      November Push-Up Challenge Goal: 800

                      Comment


                      • #71
                        Re: November SQUAT Challenge -Sign up and report here

                        Man ohh man.. doing these squats is harder than I thought it would be! I'm amazed at how many most of you have already done.. wow.. I take my hat off to you.

                        Bluebelt 100/1500
                        Caramella 210/1500
                        Charks1 310/950
                        Fearlessdriver 240/1500
                        Gabriella 110/600
                        Gman 120/500
                        liv 180/700
                        Michelle23464 95/500
                        Missdeeh 285/1200
                        momtomany 105/500
                        pokey75143 200/1000
                        Razzle39 300/1500
                        theladyiscrazy 60/500
                        Trisha001 500/2000
                        vek 50/1500
                        *Alexa* 75/600
                        ~sassy1~ 45/500
                        ReStart Induction - 05/04/09
                        225+/169/132
                        Created by MyFitnessPal.com -Free Calorie Counter

                        Comment


                        • #72
                          Re: November SQUAT Challenge -Sign up and report here

                          Bluebelt 350/1500
                          Caramella 210/1500
                          Charks1 310/950
                          Fearlessdriver 240/1500
                          Gabriella 110/600
                          Gman 120/500
                          liv 180/700
                          Michelle23464 95/500
                          Missdeeh 285/1200
                          momtomany 105/500
                          pokey75143 200/1000
                          Razzle39 300/1500
                          theladyiscrazy 60/500
                          Trisha001 500/2000
                          vek 50/1500
                          *Alexa* 75/600
                          ~sassy1~ 45/500
                          40 year old male 6' 3"

                          What I know:
                          1-Atkins WOE/WOL plan works
                          2-I need to always work on the behaviors and triggers that make me over eat.
                          3-Atkins WOL is part of the puzzle, but is not the entire thing.
                          4-Self-deprecation only feeds our inner ego and not in a good way.






                          Comment


                          • #73
                            Re: November SQUAT Challenge -Sign up and report here

                            80 more, Hey Sassy! You can do it. Sometimes I break it up instead of doing it all at once.


                            Bluebelt 350/1500
                            Caramella 210/1500
                            Charks1 310/950
                            Fearlessdriver 240/1500
                            Gabriella 110/600
                            Gman 120/500
                            liv 180/700
                            Michelle23464 95/500
                            Missdeeh 285/1200
                            momtomany 105/500
                            pokey75143 200/1000
                            Razzle39 380/1500
                            theladyiscrazy 60/500
                            Trisha001 500/2000
                            vek 50/1500
                            *Alexa* 75/600
                            ~sassy1~ 45/500
                            ----------------

                            You make the choice to be who you were yesterday, with each new dawn we are given the opportunity to recreate ourselves.
                            Started 28 July 2008
                            F/39/5'7"
                            SW 244/ CW 234/ GW155
                            Starting BMI-38.2

                            Restarted March 23 2009






                            Comment


                            • #74
                              Re: November SQUAT Challenge -Sign up and report here

                              Sassy think of it this way: If you really feel them, you are really getting a workout! Nice butt and thighs just down the road.

                              Bluebelt 350/1500
                              Caramella 210/1500
                              Charks1 310/950
                              Fearlessdriver 240/1500
                              Gabriella 110/600
                              Gman 120/500
                              liv 280/700
                              Michelle23464 95/500
                              Missdeeh 285/1200
                              momtomany 105/500
                              pokey75143 200/1000
                              Razzle39 380/1500
                              theladyiscrazy 60/500
                              Trisha001 500/2000
                              vek 50/1500
                              *Alexa* 75/600
                              ~sassy1~ 45/500
                              Startdate: November 18, 2007. Female 5'2"

                              May Challenges 2010
                              Push-ups: 450/800
                              Abs: 850/1900
                              Squats: 650/1200
                              Lunges: 500/1000
                              Strength: 490/1200
                              Running: 50/100 km


                              2 Years on Atkins.................. President Challenge Medals earned

                              Comment


                              • #75
                                Re: November SQUAT Challenge -Sign up and report here

                                I managed 40 today, definitely not all at once! We can, we can, we can, we can! And yes... I feel 'em.

                                Bluebelt 350/1500
                                Caramella 210/1500
                                Charks1 310/950
                                Fearlessdriver 240/1500
                                Gabriella 110/600
                                Gman 120/500
                                liv 280/700
                                Michelle23464 95/500
                                Missdeeh 285/1200
                                momtomany 145/500
                                pokey75143 200/1000
                                Razzle39 380/1500
                                theladyiscrazy 60/500
                                Trisha001 500/2000
                                vek 50/1500
                                *Alexa* 75/600
                                ~sassy1~ 45/500

                                Comment

                                Working...
                                X