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January Squat Challenge - Let's GO

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  • #136
    Re: January Squat Challenge - Let's GO

    Alexa* 310/1500
    alr99 125/200
    ambergirl79 360/800
    Boonie Stomper 725/1500
    Browneyes 120/600
    Charks1 575/800
    cruisergal 450/500
    Debie 880/500
    Disneydiva21 50/1000
    Focus83 275/400
    Georgiana 80/500
    gman 75/600
    hrgillespie 525/750
    imagood1 465/800
    Lisa 228/1000
    liv 200/800
    Loooney 220/900
    Mamanugget 0/800 (I'm ready!!)
    Mellybeans 0/500
    momtomany1 155/500
    Thiswillbethetime 256/300
    Trisha001 1080/2000


    SW: 212 (July 24)
    CW: 191 - restart Nov 2, 2009
    GW: 145



    Created by MyFitnessPal.com - Free Calorie Counter

    Comment

    • #137
      Re: January Squat Challenge - Let's GO

      I have to tell you it's been awhile since I have done this many squats and my legs are finlly getting over the shock!!!!


      Alexa* 310/1500
      alr99 125/200
      ambergirl79 360/800
      Boonie Stomper 725/1500
      Browneyes 120/600
      Charks1 575/800
      cruisergal 450/500
      Debie 880/500
      Disneydiva21 50/1000
      Focus83 275/400
      Georgiana 80/500
      gman 75/600
      hrgillespie 625/750
      imagood1 465/800
      Lisa 228/1000
      liv 200/800
      Loooney 220/900
      Mamanugget 0/800 (I'm ready!!)
      Mellybeans 0/500
      momtomany1 155/500
      Thiswillbethetime 256/300
      Trisha001 1080/2000
      Heidi
      41-Female



      My Journal


      My Two Youngest



      Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

      Comment

      • #138
        Re: January Squat Challenge - Let's GO

        I've got trembly legs too

        Alexa* 380/1500
        alr99 125/200
        ambergirl79 360/800
        Boonie Stomper 725/1500
        Browneyes 120/600
        Charks1 575/800
        cruisergal 450/500
        Debie 880/500
        Disneydiva21 50/1000
        Focus83 275/400
        Georgiana 80/500
        gman 75/600
        hrgillespie 625/750
        imagood1 465/800
        Lisa 228/1000
        liv 200/800
        Loooney 220/900
        Mamanugget 0/800 (I'm ready!!)
        Mellybeans 0/500
        momtomany1 155/500
        Thiswillbethetime 256/300
        Trisha001 1080/2000

        My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

        Comment

        • #139
          Re: January Squat Challenge - Let's GO

          Alexa* 380/1500
          alr99 125/200
          ambergirl79 360/800
          Boonie Stomper 725/1500
          Browneyes 120/600
          Charks1 575/800
          cruisergal 450/500
          Debie 880/500
          Disneydiva21 50/1000
          Focus83 275/400
          Georgiana 80/500
          gman 75/600
          hrgillespie 625/750
          imagood1 495/800
          Lisa 228/1000
          liv 200/800
          Loooney 220/900
          Mamanugget 0/800 (I'm ready!!)
          Mellybeans 0/500
          momtomany1 155/500
          Thiswillbethetime 256/300
          Trisha001 1080/2000
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


          Comment

          • #140
            Re: January Squat Challenge - Let's GO

            Alexa* 380/1500
            alr99 125/200
            ambergirl79 360/800
            Boonie Stomper 725/1500
            Browneyes 120/600
            Charks1 575/800
            cruisergal 450/500
            Debie 980/500
            Disneydiva21 50/1000
            Focus83 275/400
            Georgiana 80/500
            gman 75/600
            hrgillespie 625/750
            imagood1 495/800
            Lisa 228/1000
            liv 200/800
            Loooney 220/900
            Mamanugget 0/800 (I'm ready!!)
            Mellybeans 0/500
            momtomany1 155/500
            Thiswillbethetime 256/300
            Trisha001 1080/2000


            SW: 212 (July 24)
            CW: 191 - restart Nov 2, 2009
            GW: 145



            Created by MyFitnessPal.com - Free Calorie Counter

            Comment

            • #141
              Re: January Squat Challenge - Let's GO

              Alexa* 380/1500
              alr99 125/200
              ambergirl79 360/800
              Boonie Stomper 725/1500
              Browneyes 120/600
              Charks1 575/800
              cruisergal 450/500
              Debie 980/500
              Disneydiva21 50/1000
              Focus83 275/400
              Georgiana 80/500
              gman 75/600
              hrgillespie 625/750
              imagood1 495/800
              Lisa 228/1000
              liv 200/800
              Loooney 220/900
              Mamanugget 0/800 (I'm ready!!)
              Mellybeans 0/500
              momtomany1 155/500
              penelo 0/200
              Thiswillbethetime 256/300
              Trisha001 1080/2000

              Comment

              • #142
                Re: January Squat Challenge - Let's GO

                penelo - welcome to the challenge. Glad to have you with us.
                I finally got into things again after having been out with a shin problem

                Alexa* 380/1500
                alr99 125/200
                ambergirl79 360/800
                Boonie Stomper 725/1500
                Browneyes 120/600
                Charks1 575/800
                cruisergal 450/500
                Debie 980/500
                Disneydiva21 50/1000
                Focus83 275/400
                Georgiana 80/500
                gman 75/600
                hrgillespie 625/750
                imagood1 495/800
                Lisa 228/1000
                liv 300/800
                Loooney 220/900
                Mamanugget 0/800 (I'm ready!!)
                Mellybeans 0/500
                momtomany1 155/500
                penelo 0/200
                Thiswillbethetime 256/300
                Trisha001 1080/2000
                Startdate: November 18, 2007. Female 5'2"

                May Challenges 2010
                Push-ups: 450/800
                Abs: 850/1900
                Squats: 650/1200
                Lunges: 500/1000
                Strength: 490/1200
                Running: 50/100 km


                2 Years on Atkins.................. President Challenge Medals earned

                Comment

                • #143
                  Re: January Squat Challenge - Let's GO

                  for the weekend and this morning 100

                  Alexa* 380/1500
                  alr99 125/200
                  ambergirl79 360/800
                  Boonie Stomper 725/1500
                  Browneyes 120/600
                  Charks1 675/800
                  cruisergal 450/500
                  Debie 980/500
                  Disneydiva21 50/1000
                  Focus83 275/400
                  Georgiana 80/500
                  gman 75/600
                  hrgillespie 625/750
                  imagood1 495/800
                  Lisa 228/1000
                  liv 300/800
                  Loooney 220/900
                  Mamanugget 0/800 (I'm ready!!)
                  Mellybeans 0/500
                  momtomany1 155/500
                  penelo 0/200
                  Thiswillbethetime 256/300
                  Trisha001 1080/2000
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #144
                    Re: January Squat Challenge - Let's GO

                    Alexa* 380/1500
                    alr99 125/200
                    ambergirl79 360/800
                    Boonie Stomper 725/1500
                    Browneyes 120/600
                    Charks1 675/800
                    cruisergal 450/500
                    Debie 980/500
                    Disneydiva21 50/1000
                    Focus83 275/400
                    Georgiana 80/500
                    gman 75/600
                    hrgillespie 625/750
                    imagood1 525/800
                    Lisa 228/1000
                    liv 300/800
                    Loooney 220/900
                    Mamanugget 0/800 (I'm ready!!)
                    Mellybeans 0/500
                    momtomany1 155/500
                    penelo 0/200
                    Thiswillbethetime 256/300
                    Trisha001 1080/2000
                    Carole
                    _____________________
                    May Water 130oz daily
                    7th Semi Annual Veggie Challenge



                    DON'T FORGET.....DRINK YOUR WATER TODAY
                    Join us for the May Water Challenge!


                    PLEASE


                    Comment

                    • #145
                      Re: January Squat Challenge - Let's GO

                      Alexa* 380/1500
                      alr99 125/200
                      ambergirl79 360/800
                      Boonie Stomper 725/1500
                      Browneyes 120/600
                      Charks1 675/800
                      cruisergal 500/500
                      Debie 980/500
                      Disneydiva21 50/1000
                      Focus83 275/400
                      Georgiana 80/500
                      gman 75/600
                      hrgillespie 625/750
                      imagood1 525/800
                      Lisa 228/1000
                      liv 300/800
                      Loooney 220/900
                      Mamanugget 0/800 (I'm ready!!)
                      Mellybeans 0/500
                      momtomany1 155/500
                      penelo 0/200
                      Thiswillbethetime 256/300
                      Trisha001 1080/2000








                      Ida
                      F55 5'5''
                      HW277/LW190
                      Restart Jan/01/09/SW253.5/GW175
                      Mini Goals
                      245Met 1/23/09
                      235
                      225
                      215
                      205
                      195
                      185
                      175

                      Comment

                      • #146
                        Re: January Squat Challenge - Let's GO

                        Alexa* 380/1500
                        alr99 125/200
                        ambergirl79 360/800
                        Boonie Stomper 725/1500
                        Browneyes 120/600
                        Charks1 675/800
                        cruisergal 500/500
                        Debie 980/500
                        Disneydiva21 50/1000
                        Focus83 300/400
                        Georgiana 80/500
                        gman 75/600
                        hrgillespie 625/750
                        imagood1 525/800
                        Lisa 228/1000
                        liv 300/800
                        Loooney 220/900
                        Mamanugget 0/800 (I'm ready!!)
                        Mellybeans 0/500
                        momtomany1 155/500
                        penelo 0/200
                        Thiswillbethetime 256/300
                        Trisha001 1080/2000
                        F/4"11 - SW 269lbs - 16/11/09

                        Comment

                        • #147
                          Re: January Squat Challenge - Let's GO

                          Alexa* 380/1500
                          alr99 125/200
                          ambergirl79 360/800
                          Boonie Stomper 725/1500
                          Browneyes 120/600
                          Charks1 675/800
                          cruisergal 500/500
                          Debie 980/500
                          Disneydiva21 50/1000
                          Focus83 300/400
                          Georgiana 80/500
                          gman 75/600
                          hrgillespie 700/750
                          imagood1 525/800
                          Lisa 228/1000
                          liv 300/800
                          Loooney 220/900
                          Mamanugget 0/800 (I'm ready!!)
                          Mellybeans 0/500
                          momtomany1 155/500
                          penelo 0/200
                          Thiswillbethetime 256/300
                          Trisha001 1080/2000
                          Heidi
                          41-Female



                          My Journal


                          My Two Youngest



                          Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                          Comment

                          • #148
                            Re: January Squat Challenge - Let's GO

                            35 this mornin

                            Alexa* 380/1500
                            alr99 125/200
                            ambergirl79 360/800
                            Boonie Stomper 725/1500
                            Browneyes 120/600
                            Charks1 705/800
                            cruisergal 500/500
                            Debie 980/500
                            Disneydiva21 50/1000
                            Focus83 300/400
                            Georgiana 80/500
                            gman 75/600
                            hrgillespie 700/750
                            imagood1 525/800
                            Lisa 228/1000
                            liv 300/800
                            Loooney 220/900
                            Mamanugget 0/800 (I'm ready!!)
                            Mellybeans 0/500
                            momtomany1 155/500
                            penelo 0/200
                            Thiswillbethetime 256/300
                            Trisha001 1080/2000
                            Charlene = Char
                            5'8/F/49
                            Me and my Boy Benjamin







                            Comment

                            • #149
                              Re: January Squat Challenge - Let's GO

                              35 this mornin

                              Alexa* 380/1500
                              alr99 125/200
                              ambergirl79 360/800
                              Boonie Stomper 725/1500
                              Browneyes 120/600
                              Charks1 705/800
                              cruisergal 500/500
                              Debie 980/500
                              Disneydiva21 50/1000
                              Focus83 300/400
                              Georgiana 80/500
                              gman 75/600
                              hrgillespie 700/750
                              imagood1 525/800
                              Lisa 228/1000
                              liv 300/800
                              Loooney 220/900
                              Mamanugget 0/800 (I'm ready!!)
                              Mellybeans 0/500
                              momtomany1 255/500
                              penelo 0/200
                              Thiswillbethetime 256/300
                              Trisha001 1080/2000

                              50 yesterday, 50 more today

                              Comment

                              • #150
                                Re: January Squat Challenge - Let's GO

                                Alexa* 380/1500
                                alr99 125/200
                                ambergirl79 360/800
                                Boonie Stomper 725/1500
                                Browneyes 120/600
                                Charks1 705/800
                                cruisergal 500/500
                                Debie 980/500
                                Disneydiva21 50/1000
                                Focus83 300/400
                                Georgiana 80/500
                                gman 75/600
                                hrgillespie 700/750
                                imagood1 550/800
                                Lisa 228/1000
                                liv 300/800
                                Loooney 220/900
                                Mamanugget 0/800 (I'm ready!!)
                                Mellybeans 0/500
                                momtomany1 255/500
                                penelo 0/200
                                Thiswillbethetime 256/300
                                Trisha001 1080/2000
                                Carole
                                _____________________
                                May Water 130oz daily
                                7th Semi Annual Veggie Challenge



                                DON'T FORGET.....DRINK YOUR WATER TODAY
                                Join us for the May Water Challenge!


                                PLEASE


                                Comment

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