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January Squat Challenge - Let's GO

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  • #166
    Re: January Squat Challenge - Let's GO

    Alexa* 425/1500
    alr99 125/200
    ambergirl79 360/800
    Boonie Stomper 950/1500
    Browneyes 120/600
    Charks1 795/800
    cruisergal 675/500
    Debie 1180/500
    Disneydiva21 50/1000
    Focus83 350/400
    Georgiana 80/500
    gman 75/600
    hrgillespie 775/750
    imagood1 650/800
    Lisa 228/1000
    liv 300/800
    Loooney 220/900
    Mamanugget 0/800 (I'm ready!!)
    Mellybeans 0/500
    momtomany1 355/500
    penelo 0/200
    Thiswillbethetime 256/300
    Trisha001 1080/2000
    Carole
    _____________________
    May Water 130oz daily
    7th Semi Annual Veggie Challenge



    DON'T FORGET.....DRINK YOUR WATER TODAY
    Join us for the May Water Challenge!


    PLEASE


    Comment

    • #167
      Re: January Squat Challenge - Let's GO

      Alexa* 425/1500
      alr99 125/200
      ambergirl79 360/800
      Boonie Stomper 950/1500
      Browneyes 120/600
      Charks1 795/800
      cruisergal 675/500
      Debie 1280/500
      Disneydiva21 50/1000
      Focus83 350/400
      Georgiana 80/500
      gman 75/600
      hrgillespie 775/750
      imagood1 650/800
      Lisa 228/1000
      liv 300/800
      Loooney 220/900
      Mamanugget 0/800 (I'm ready!!)
      Mellybeans 0/500
      momtomany1 355/500
      penelo 0/200
      Thiswillbethetime 256/300
      Trisha001 1080/2000


      SW: 212 (July 24)
      CW: 191 - restart Nov 2, 2009
      GW: 145



      Created by MyFitnessPal.com - Free Calorie Counter

      Comment

      • #168
        Re: January Squat Challenge - Let's GO

        We have some goalies already.
        I am impressed with your dedication this month gang. Way to go!!

        Alexa* 425/1500
        alr99 125/200
        ambergirl79 360/800
        Boonie Stomper 950/1500
        Browneyes 120/600
        Charks1 795/800
        cruisergal 675/500 GOAL. Met and exceeded !!!
        Debie 1280/500 GOAL. Met and exceeded !!!
        Disneydiva21 50/1000
        Focus83 350/400
        Georgiana 80/500
        gman 75/600
        hrgillespie 775/750 GOAL. Met and exceeded !!!
        imagood1 650/800
        Lisa 228/1000
        liv 300/800
        Loooney 220/900
        Mamanugget 0/800 (I'm ready!!)
        Mellybeans 0/500
        momtomany1 355/500
        penelo 0/200
        Thiswillbethetime 256/300
        Trisha001 1080/2000
        Startdate: November 18, 2007. Female 5'2"

        May Challenges 2010
        Push-ups: 450/800
        Abs: 850/1900
        Squats: 650/1200
        Lunges: 500/1000
        Strength: 490/1200
        Running: 50/100 km


        2 Years on Atkins.................. President Challenge Medals earned

        Comment

        • #169
          Re: January Squat Challenge - Let's GO

          Alexa* 425/1500
          alr99 125/200
          ambergirl79 360/800
          Boonie Stomper 950/1500
          Browneyes 120/600
          Charks1 795/800
          cruisergal 675/500 GOAL. Met and exceeded !!!
          Debie 1280/500 GOAL. Met and exceeded !!!
          Disneydiva21 50/1000
          Focus83 350/400
          Georgiana 80/500
          gman 75/600
          hrgillespie 775/750 GOAL. Met and exceeded !!!
          imagood1 680/800
          Lisa 228/1000
          liv 300/800
          Loooney 220/900
          Mamanugget 0/800 (I'm ready!!)
          Mellybeans 0/500
          momtomany1 355/500
          penelo 0/200
          Thiswillbethetime 256/300
          Trisha001 1080/2000
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


          Comment

          • #170
            Re: January Squat Challenge - Let's GO

            Alexa* 425/1500
            alr99 125/200
            ambergirl79 360/800
            Boonie Stomper 950/1500
            Browneyes 120/600
            Charks1 795/800
            cruisergal 675/500 GOAL. Met and exceeded !!!
            Debie 1280/500 GOAL. Met and exceeded !!!
            Disneydiva21 50/1000
            Focus83 375/400
            Georgiana 80/500
            gman 75/600
            hrgillespie 775/750 GOAL. Met and exceeded !!!
            imagood1 680/800
            Lisa 228/1000
            liv 300/800
            Loooney 220/900
            Mamanugget 0/800 (I'm ready!!)
            Mellybeans 0/500
            momtomany1 355/500
            penelo 0/200
            Thiswillbethetime 256/300
            Trisha001 1080/2000
            F/4"11 - SW 269lbs - 16/11/09

            Comment

            • #171
              Re: January Squat Challenge - Let's GO

              120 today

              Alexa* 545/1500
              alr99 125/200
              ambergirl79 360/800
              Boonie Stomper 950/1500
              Browneyes 120/600
              Charks1 795/800
              cruisergal 675/500 GOAL. Met and exceeded !!!
              Debie 1280/500 GOAL. Met and exceeded !!!
              Disneydiva21 50/1000
              Focus83 375/400
              Georgiana 80/500
              gman 75/600
              hrgillespie 775/750 GOAL. Met and exceeded !!!
              imagood1 680/800
              Lisa 228/1000
              liv 300/800
              Loooney 220/900
              Mamanugget 0/800 (I'm ready!!)
              Mellybeans 0/500
              momtomany1 355/500
              penelo 0/200
              Thiswillbethetime 256/300
              Trisha001 1080/2000

              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

              Comment

              • #172
                Re: January Squat Challenge - Let's GO

                Alexa* 545/1500
                alr99 125/200
                ambergirl79 360/800
                Boonie Stomper 950/1500
                Browneyes 120/600
                Charks1 795/800
                cruisergal 675/500 GOAL. Met and exceeded !!!
                Debie 1280/500 GOAL. Met and exceeded !!!
                Disneydiva21 50/1000
                Focus83 400/400
                Georgiana 80/500
                gman 75/600
                hrgillespie 775/750 GOAL. Met and exceeded !!!
                imagood1 680/800
                Lisa 228/1000
                liv 300/800
                Loooney 220/900
                Mamanugget 0/800 (I'm ready!!)
                Mellybeans 0/500
                momtomany1 355/500
                penelo 0/200
                Thiswillbethetime 256/300
                Trisha001 1080/2000
                F/4"11 - SW 269lbs - 16/11/09

                Comment

                • #173
                  Re: January Squat Challenge - Let's GO

                  Alexa* 545/1500
                  alr99 125/200
                  ambergirl79 360/800
                  Boonie Stomper 950/1500
                  Browneyes 120/600
                  Charks1 795/800
                  cruisergal 675/500 GOAL. Met and exceeded !!!
                  Debie 1280/500 GOAL. Met and exceeded !!!
                  Disneydiva21 50/1000
                  Focus83 400/400
                  Georgiana 80/500
                  gman 75/600
                  hrgillespie 775/750 GOAL. Met and exceeded !!!
                  imagood1 680/800
                  Lisa 228/1000
                  liv 300/800
                  Loooney 220/900
                  Mamanugget 0/800 (I'm ready!!)
                  Mellybeans 0/500
                  momtomany1 355/500
                  penelo 0/200
                  Thiswillbethetime 256/300
                  Trisha001 1380/2000




                  RESTART JULY 16TH, 2009

                  GOALS~
                  1st goal- 220
                  2nd goal-210
                  3rd goal=wonderland
                  4th goal-190
                  BIG GOAL - 180

                  Comment

                  • #174
                    Re: January Squat Challenge - Let's GO

                    Alexa* 545/1500
                    alr99 125/200
                    ambergirl79 360/800
                    Boonie Stomper 950/1500
                    Browneyes 120/600
                    Charks1 795/800
                    cruisergal 675/500 GOAL. Met and exceeded !!!
                    Debie 1280/500 GOAL. Met and exceeded !!!
                    Disneydiva21 50/1000
                    Focus83 400/400
                    Georgiana 80/500
                    gman 75/600
                    hrgillespie 775/750 GOAL. Met and exceeded !!!
                    imagood1 680/800
                    Lisa 228/1000
                    liv 300/800
                    Loooney 220/900
                    Mamanugget 0/800 (I'm ready!!)
                    Mellybeans 0/500
                    momtomany1 355/500
                    penelo 0/200
                    Thiswillbethetime 256/300
                    Trisha001 1380/2000
                    candyattitude 200/1400
                    *STAC MEMBER*

                    5.4"/ SW:186/ CW:168/ GW:120
                    total lbs lost: 16

                    current challenges:

                    stair climbing challenge: 350/406 steps (27 flights)

                    Comment

                    • #175
                      Re: January Squat Challenge - Let's GO

                      Alexa* 545/1500
                      alr99 125/200
                      ambergirl79 360/800
                      Boonie Stomper 950/1500
                      Browneyes 120/600
                      Charks1 795/800
                      cruisergal 675/500 GOAL. Met and exceeded !!!
                      Debie 1280/500 GOAL. Met and exceeded !!!
                      Disneydiva21 50/1000
                      Focus83 400/400
                      Georgiana 80/500
                      gman 75/600
                      hrgillespie 775/750 GOAL. Met and exceeded !!!
                      imagood1 700/800
                      Lisa 228/1000
                      liv 300/800
                      Loooney 220/900
                      Mamanugget 0/800 (I'm ready!!)
                      Mellybeans 0/500
                      momtomany1 355/500
                      penelo 0/200
                      Thiswillbethetime 256/300
                      Trisha001 1380/2000
                      candyattitude 200/1400
                      Carole
                      _____________________
                      May Water 130oz daily
                      7th Semi Annual Veggie Challenge



                      DON'T FORGET.....DRINK YOUR WATER TODAY
                      Join us for the May Water Challenge!


                      PLEASE


                      Comment

                      • #176
                        Re: January Squat Challenge - Let's GO

                        Alexa* 545/1500
                        alr99 125/200
                        ambergirl79 360/800
                        Boonie Stomper 950/1500
                        Browneyes 120/600
                        Charks1 795/800
                        cruisergal 675/500 GOAL. Met and exceeded !!!
                        Debie 1280/500 GOAL. Met and exceeded !!!
                        Disneydiva21 50/1000
                        Focus83 400/400
                        Georgiana 80/500
                        gman 75/600
                        hrgillespie 775/750 GOAL. Met and exceeded !!!
                        imagood1 700/800
                        Lisa 228/1000
                        liv 300/800
                        Loooney 220/900
                        Mamanugget 0/800 (I'm ready!!)
                        Mellybeans 0/500
                        momtomany1 405/500
                        penelo 0/200
                        Thiswillbethetime 256/300
                        Trisha001 1380/2000
                        candyattitude 200/1400

                        Comment

                        • #177
                          Re: January Squat Challenge - Let's GO

                          I am not squatting for the rest of the month. Taking care of that leg of mine. But getting plenty of inspiration from you guys. 5 days left of the month guys.

                          Alexa* 545/1500
                          alr99 125/200
                          ambergirl79 360/800
                          Boonie Stomper 950/1500
                          Browneyes 120/600
                          Charks1 795/800
                          cruisergal 675/500 GOAL. Met and exceeded !!!
                          Debie 1280/500 GOAL. Met and exceeded !!!
                          Disneydiva21 50/1000
                          Focus83 400/400 Goal
                          Georgiana 80/500
                          gman 75/600
                          hrgillespie 775/750 GOAL. Met and exceeded !!!
                          imagood1 700/800
                          Lisa 228/1000
                          liv 300/800
                          Loooney 220/900
                          Mamanugget 0/800 (I'm ready!!)
                          Mellybeans 0/500
                          momtomany1 405/500
                          penelo 0/200
                          Thiswillbethetime 256/300
                          Trisha001 1380/2000
                          candyattitude 200/1400
                          Startdate: November 18, 2007. Female 5'2"

                          May Challenges 2010
                          Push-ups: 450/800
                          Abs: 850/1900
                          Squats: 650/1200
                          Lunges: 500/1000
                          Strength: 490/1200
                          Running: 50/100 km


                          2 Years on Atkins.................. President Challenge Medals earned

                          Comment

                          • #178
                            Re: January Squat Challenge - Let's GO

                            Liv I sure hope your leg gets better in no time!!!!!

                            Alexa* 545/1500
                            alr99 125/200
                            ambergirl79 360/800
                            Boonie Stomper 950/1500
                            Browneyes 120/600
                            Charks1 795/800
                            cruisergal 675/500 GOAL. Met and exceeded !!!
                            Debie 1280/500 GOAL. Met and exceeded !!!
                            Disneydiva21 50/1000
                            Focus83 400/400 Goal
                            Georgiana 80/500
                            gman 75/600
                            hrgillespie 825/750 GOAL. Met and exceeded !!!
                            imagood1 700/800
                            Lisa 228/1000
                            liv 300/800
                            Loooney 220/900
                            Mamanugget 0/800 (I'm ready!!)
                            Mellybeans 0/500
                            momtomany1 405/500
                            penelo 0/200
                            Thiswillbethetime 256/300
                            Trisha001 1380/2000
                            candyattitude 200/1400
                            Heidi
                            41-Female



                            My Journal


                            My Two Youngest



                            Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                            Comment

                            • #179
                              Re: January Squat Challenge - Let's GO

                              80 today

                              Alexa* 625/1500
                              alr99 125/200
                              ambergirl79 360/800
                              Boonie Stomper 950/1500
                              Browneyes 120/600
                              Charks1 795/800
                              cruisergal 675/500 GOAL. Met and exceeded !!!
                              Debie 1280/500 GOAL. Met and exceeded !!!
                              Disneydiva21 50/1000
                              Focus83 400/400 Goal
                              Georgiana 80/500
                              gman 75/600
                              hrgillespie 825/750 GOAL. Met and exceeded !!!
                              imagood1 700/800
                              Lisa 228/1000
                              liv 300/800
                              Loooney 220/900
                              Mamanugget 0/800 (I'm ready!!)
                              Mellybeans 0/500
                              momtomany1 405/500
                              penelo 0/200
                              Thiswillbethetime 256/300
                              Trisha001 1380/2000
                              candyattitude 200/1400

                              My Journal :rollerska :bouncy: 27 Female 5'7 :redsnoopy

                              Comment

                              • #180
                                Re: January Squat Challenge - Let's GO

                                35 this morning

                                Alexa* 625/1500
                                alr99 125/200
                                ambergirl79 360/800
                                Boonie Stomper 950/1500
                                Browneyes 120/600
                                Charks1 830/800 GOAL!!
                                cruisergal 675/500 GOAL. Met and exceeded !!!
                                Debie 1280/500 GOAL. Met and exceeded !!!
                                Disneydiva21 50/1000
                                Focus83 400/400 Goal
                                Georgiana 80/500
                                gman 75/600
                                hrgillespie 825/750 GOAL. Met and exceeded !!!
                                imagood1 700/800
                                Lisa 228/1000
                                liv 300/800
                                Loooney 220/900
                                Mamanugget 0/800 (I'm ready!!)
                                Mellybeans 0/500
                                momtomany1 405/500
                                penelo 0/200
                                Thiswillbethetime 256/300
                                Trisha001 1380/2000
                                candyattitude 200/1400
                                Charlene = Char
                                5'8/F/49
                                Me and my Boy Benjamin







                                Comment

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