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January Squat Challenge - Let's GO

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  • #181
    Re: January Squat Challenge - Let's GO

    Alexa* 625/1500
    alr99 125/200
    ambergirl79 360/800
    Boonie Stomper 950/1500
    Browneyes 120/600
    Charks1 830/800 GOAL!!
    cruisergal 675/500 GOAL. Met and exceeded !!!
    Debie 1480/500 GOAL. Met and exceeded !!!
    Disneydiva21 50/1000
    Focus83 400/400 Goal
    Georgiana 80/500
    gman 75/600
    hrgillespie 825/750 GOAL. Met and exceeded !!!
    imagood1 700/800
    Lisa 228/1000
    liv 300/800
    Loooney 220/900
    Mamanugget 0/800 (I'm ready!!)
    Mellybeans 0/500
    momtomany1 405/500
    penelo 0/200
    Thiswillbethetime 256/300
    Trisha001 1380/2000
    candyattitude 200/1400
    Last edited by Debie; January 26, 2009, 10:08 PM. Reason: Did 200 instead of 100 tonight


    SW: 212 (July 24)
    CW: 191 - restart Nov 2, 2009
    GW: 145



    Created by MyFitnessPal.com - Free Calorie Counter

    Comment

    • #182
      Re: January Squat Challenge - Let's GO

      Alexa* 625/1500
      alr99 125/200
      ambergirl79 360/800
      Boonie Stomper 950/1500
      Browneyes 120/600
      Charks1 830/800 GOAL!!
      cruisergal 675/500 GOAL. Met and exceeded !!!
      Debie 1480/500 GOAL. Met and exceeded !!!
      Disneydiva21 50/1000
      Focus83 400/400 Goal
      Georgiana 80/500
      gman 75/600
      hrgillespie 875/750 GOAL. Met and exceeded !!!
      imagood1 700/800
      Lisa 228/1000
      liv 300/800
      Loooney 220/900
      Mamanugget 0/800 (I'm ready!!)
      Mellybeans 0/500
      momtomany1 405/500
      penelo 0/200
      Thiswillbethetime 256/300
      Trisha001 1380/2000
      candyattitude 200/1400
      Heidi
      41-Female



      My Journal


      My Two Youngest



      Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

      Comment

      • #183
        Re: January Squat Challenge - Let's GO

        Alexa* 625/1500
        alr99 125/200
        ambergirl79 360/800
        Boonie Stomper 950/1500
        Browneyes 120/600
        Charks1 830/800 GOAL!!
        cruisergal 675/500 GOAL. Met and exceeded !!!
        Debie 1480/500 GOAL. Met and exceeded !!!
        Disneydiva21 50/1000
        Focus83 400/400 Goal
        Georgiana 80/500
        gman 75/600
        hrgillespie 875/750 GOAL. Met and exceeded !!!
        imagood1 700/800
        Lisa 228/1000
        liv 300/800
        Loooney 220/900
        Mamanugget 0/800 (I'm ready!!)
        Mellybeans 0/500
        momtomany1 455/500
        penelo 0/200
        Thiswillbethetime 256/300
        Trisha001 1380/2000
        candyattitude 200/1400

        Comment

        • #184
          Re: January Squat Challenge - Let's GO

          45

          Alexa* 625/1500
          alr99 125/200
          ambergirl79 360/800
          Boonie Stomper 950/1500
          Browneyes 120/600
          Charks1 875/800 GOAL!!
          cruisergal 675/500 GOAL. Met and exceeded !!!
          Debie 1480/500 GOAL. Met and exceeded !!!
          Disneydiva21 50/1000
          Focus83 400/400 Goal
          Georgiana 80/500
          gman 75/600
          hrgillespie 875/750 GOAL. Met and exceeded !!!
          imagood1 700/800
          Lisa 228/1000
          liv 300/800
          Loooney 220/900
          Mamanugget 0/800 (I'm ready!!)
          Mellybeans 0/500
          momtomany1 455/500
          penelo 0/200
          Thiswillbethetime 256/300
          Trisha001 1380/2000
          candyattitude 200/1400
          Charlene = Char
          5'8/F/49
          Me and my Boy Benjamin







          Comment

          • #185
            Re: January Squat Challenge - Let's GO

            Alexa* 625/1500
            alr99 125/200
            ambergirl79 360/800
            Boonie Stomper 950/1500
            Browneyes 120/600
            Charks1 875/800 GOAL!!
            cruisergal 775/500 GOAL. Met and exceeded !!!
            Debie 1480/500 GOAL. Met and exceeded !!!
            Disneydiva21 50/1000
            Focus83 400/400 Goal
            Georgiana 80/500
            gman 75/600
            hrgillespie 875/750 GOAL. Met and exceeded !!!
            imagood1 700/800
            Lisa 228/1000
            liv 300/800
            Loooney 220/900
            Mamanugget 0/800 (I'm ready!!)
            Mellybeans 0/500
            momtomany1 455/500
            penelo 0/200
            Thiswillbethetime 256/300
            Trisha001 1380/2000
            candyattitude 200/1400
            __________________








            Ida
            F55 5'5''
            HW277/LW190
            Restart Jan/01/09/SW253.5/GW175
            Mini Goals
            245Met 1/23/09
            235
            225
            215
            205
            195
            185
            175

            Comment

            • #186
              Re: January Squat Challenge - Let's GO

              Alexa* 625/1500
              alr99 125/200
              ambergirl79 360/800
              Boonie Stomper 950/1500
              Browneyes 120/600
              Charks1 875/800 GOAL!!
              cruisergal 775/500 GOAL. Met and exceeded !!!
              Debie 1480/500 GOAL. Met and exceeded !!!
              Disneydiva21 50/1000
              Focus83 400/400 Goal
              Georgiana 80/500
              gman 75/600
              hrgillespie 875/750 GOAL. Met and exceeded !!!
              imagood1 750/800
              Lisa 228/1000
              liv 300/800
              Loooney 220/900
              Mamanugget 0/800 (I'm ready!!)
              Mellybeans 0/500
              momtomany1 455/500
              penelo 0/200
              Thiswillbethetime 256/300
              Trisha001 1380/2000
              candyattitude 200/1400
              Carole
              _____________________
              May Water 130oz daily
              7th Semi Annual Veggie Challenge



              DON'T FORGET.....DRINK YOUR WATER TODAY
              Join us for the May Water Challenge!


              PLEASE


              Comment

              • #187
                Re: January Squat Challenge - Let's GO

                45 this morning

                Alexa* 625/1500
                alr99 125/200
                ambergirl79 360/800
                Boonie Stomper 950/1500
                Browneyes 120/600
                Charks1 920/800 GOAL!!
                cruisergal 775/500 GOAL. Met and exceeded !!!
                Debie 1480/500 GOAL. Met and exceeded !!!
                Disneydiva21 50/1000
                Focus83 400/400 Goal
                Georgiana 80/500
                gman 75/600
                hrgillespie 875/750 GOAL. Met and exceeded !!!
                imagood1 750/800
                Lisa 228/1000
                liv 300/800
                Loooney 220/900
                Mamanugget 0/800 (I'm ready!!)
                Mellybeans 0/500
                momtomany1 455/500
                penelo 0/200
                Thiswillbethetime 256/300
                Trisha001 1380/2000
                candyattitude 200/1400
                Charlene = Char
                5'8/F/49
                Me and my Boy Benjamin







                Comment

                • #188
                  Re: January Squat Challenge - Let's GO

                  Alexa* 625/1500
                  alr99 125/200
                  ambergirl79 425/800
                  Boonie Stomper 950/1500
                  Browneyes 120/600
                  Charks1 920/800 GOAL!!
                  cruisergal 775/500 GOAL. Met and exceeded !!!
                  Debie 1480/500 GOAL. Met and exceeded !!!
                  Disneydiva21 50/1000
                  Focus83 400/400 Goal
                  Georgiana 80/500
                  gman 75/600
                  hrgillespie 875/750 GOAL. Met and exceeded !!!
                  imagood1 750/800
                  Lisa 228/1000
                  liv 300/800
                  Loooney 220/900
                  Mamanugget 0/800 (I'm ready!!)
                  Mellybeans 0/500
                  momtomany1 455/500
                  penelo 0/200
                  Thiswillbethetime 256/300
                  Trisha001 1380/2000
                  candyattitude 200/1400
                  __________________
                  Age: 30
                  Starting Weight: 253
                  Current Weight: 239
                  Goal Weight: 170
                  Started ReInduction on March 29th 2010
                  Mini Goal #1: 235
                  Mini Goal #2: 225
                  Mini Goal #3: 199
                  Mini Goal #4: 189
                  Mini Goal #5: 170

                  Comment

                  • #189
                    Re: January Squat Challenge - Let's GO

                    Alexa* 625/1500
                    alr99 125/200
                    ambergirl79 425/800
                    Boonie Stomper 950/1500
                    Browneyes 120/600
                    Charks1 920/800 GOAL!!
                    cruisergal 775/500 GOAL. Met and exceeded !!!
                    Debie 1580/500 GOAL. Met and exceeded !!!
                    Disneydiva21 50/1000
                    Focus83 400/400 Goal
                    Georgiana 80/500
                    gman 75/600
                    hrgillespie 875/750 GOAL. Met and exceeded !!!
                    imagood1 750/800
                    Lisa 228/1000
                    liv 300/800
                    Loooney 220/900
                    Mamanugget 0/800 (I'm ready!!)
                    Mellybeans 0/500
                    momtomany1 455/500
                    penelo 0/200
                    Thiswillbethetime 256/300
                    Trisha001 1380/2000
                    candyattitude 200/1400
                    __________________


                    SW: 212 (July 24)
                    CW: 191 - restart Nov 2, 2009
                    GW: 145



                    Created by MyFitnessPal.com - Free Calorie Counter

                    Comment

                    • #190
                      Re: January Squat Challenge - Let's GO

                      Alexa* 625/1500
                      alr99 125/200
                      ambergirl79 425/800
                      Boonie Stomper 950/1500
                      Browneyes 120/600
                      Charks1 920/800 GOAL!!
                      cruisergal 775/500 GOAL. Met and exceeded !!!
                      Debie 1580/500 GOAL. Met and exceeded !!!
                      Disneydiva21 50/1000
                      Focus83 400/400 Goal
                      Georgiana 80/500
                      gman 75/600
                      hrgillespie 875/750 GOAL. Met and exceeded !!!
                      imagood1 750/800
                      Lisa 228/1000
                      liv 300/800
                      Loooney 220/900
                      Mamanugget 0/800 (I'm ready!!)
                      Mellybeans 0/500
                      momtomany1 505/500
                      penelo 0/200
                      Thiswillbethetime 256/300
                      Trisha001 1380/2000
                      candyattitude 200/1400

                      Comment

                      • #191
                        Re: January Squat Challenge - Let's GO

                        Alexa* 625/1500
                        alr99 125/200
                        ambergirl79 425/800
                        Boonie Stomper 950/1500
                        Browneyes 120/600
                        Charks1 920/800 GOAL!!
                        cruisergal 875/500 GOAL. Met and exceeded !!!
                        Debie 1580/500 GOAL. Met and exceeded !!!
                        Disneydiva21 50/1000
                        Focus83 400/400 Goal
                        Georgiana 80/500
                        gman 75/600
                        hrgillespie 875/750 GOAL. Met and exceeded !!!
                        imagood1 750/800
                        Lisa 228/1000
                        liv 300/800
                        Loooney 220/900
                        Mamanugget 0/800 (I'm ready!!)
                        Mellybeans 0/500
                        momtomany1 505/500
                        penelo 0/200
                        Thiswillbethetime 256/300
                        Trisha001 1380/2000
                        candyattitude 200/1400








                        Ida
                        F55 5'5''
                        HW277/LW190
                        Restart Jan/01/09/SW253.5/GW175
                        Mini Goals
                        245Met 1/23/09
                        235
                        225
                        215
                        205
                        195
                        185
                        175

                        Comment

                        • #192
                          Re: January Squat Challenge - Let's GO

                          Alexa* 625/1500
                          alr99 125/200
                          ambergirl79 425/800
                          Boonie Stomper 950/1500
                          Browneyes 120/600
                          Charks1 920/800 GOAL!!
                          cruisergal 875/500 GOAL. Met and exceeded !!!
                          Debie 1580/500 GOAL. Met and exceeded !!!
                          Disneydiva21 50/1000
                          Focus83 400/400 Goal
                          Georgiana 80/500
                          gman 75/600
                          hrgillespie 875/750 GOAL. Met and exceeded !!!
                          imagood1 800/800 GOAL
                          Lisa 228/1000
                          liv 300/800
                          Loooney 220/900
                          Mamanugget 0/800 (I'm ready!!)
                          Mellybeans 0/500
                          momtomany1 505/500
                          penelo 0/200
                          Thiswillbethetime 256/300
                          Trisha001 1380/2000
                          candyattitude 200/1400
                          Carole
                          _____________________
                          May Water 130oz daily
                          7th Semi Annual Veggie Challenge



                          DON'T FORGET.....DRINK YOUR WATER TODAY
                          Join us for the May Water Challenge!


                          PLEASE


                          Comment

                          • #193
                            Re: January Squat Challenge - Let's GO

                            Almost there...

                            Alexa* 625/1500
                            alr99 125/200
                            ambergirl79 425/800
                            Boonie Stomper 1425/1500
                            Browneyes 120/600
                            Charks1 920/800 GOAL!!
                            cruisergal 875/500 GOAL. Met and exceeded !!!
                            Debie 1580/500 GOAL. Met and exceeded !!!
                            Disneydiva21 50/1000
                            Focus83 400/400 Goal
                            Georgiana 80/500
                            gman 75/600
                            hrgillespie 875/750 GOAL. Met and exceeded !!!
                            imagood1 800/800 GOAL
                            Lisa 228/1000
                            liv 300/800
                            Loooney 220/900
                            Mamanugget 0/800 (I'm ready!!)
                            Mellybeans 0/500
                            momtomany1 505/500
                            penelo 0/200
                            Thiswillbethetime 256/300
                            Trisha001 1380/2000
                            candyattitude 200/1400
                            ~Susan
                            49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                            Doin Miles, Flights, & Kid Ketchin'...
                            2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                            but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                            .................OMG how did I fail AGAIN
                            (((on temporary break)))
                            Sigh ... I'll be back... life isn't always fair 10-07-09

                            "Goal: First you have to dream of it. Then you have to do it." Author unknown

                            sheesh

                            Comment

                            • #194
                              Re: January Squat Challenge - Let's GO

                              Alexa* 625/1500
                              alr99 125/200
                              ambergirl79 425/800
                              Boonie Stomper 1425/1500
                              Browneyes 120/600
                              Charks1 920/800 GOAL!!
                              cruisergal 875/500 GOAL. Met and exceeded !!!
                              Debie 1780/500 GOAL. Met and exceeded !!!
                              Disneydiva21 50/1000
                              Focus83 400/400 Goal
                              Georgiana 80/500
                              gman 75/600
                              hrgillespie 875/750 GOAL. Met and exceeded !!!
                              imagood1 800/800 GOAL
                              Lisa 228/1000
                              liv 300/800
                              Loooney 220/900
                              Mamanugget 0/800 (I'm ready!!)
                              Mellybeans 0/500
                              momtomany1 505/500
                              penelo 0/200
                              Thiswillbethetime 256/300
                              Trisha001 1380/2000
                              candyattitude 200/1400


                              SW: 212 (July 24)
                              CW: 191 - restart Nov 2, 2009
                              GW: 145



                              Created by MyFitnessPal.com - Free Calorie Counter

                              Comment

                              • #195
                                Re: January Squat Challenge - Let's GO

                                Alexa* 625/1500
                                alr99 125/200
                                ambergirl79 425/800
                                Boonie Stomper 1425/1500
                                Browneyes 120/600
                                Charks1 920/800 GOAL!!
                                cruisergal 875/500 GOAL. Met and exceeded !!!
                                Debie 1780/500 GOAL. Met and exceeded !!!
                                Disneydiva21 50/1000
                                Focus83 410/400 Goal
                                Georgiana 80/500
                                gman 75/600
                                hrgillespie 875/750 GOAL. Met and exceeded !!!
                                imagood1 800/800 GOAL
                                Lisa 228/1000
                                liv 300/800
                                Loooney 220/900
                                Mamanugget 0/800 (I'm ready!!)
                                Mellybeans 0/500
                                momtomany1 505/500
                                penelo 0/200
                                Thiswillbethetime 256/300
                                Trisha001 1380/2000
                                candyattitude 200/1400
                                F/4"11 - SW 269lbs - 16/11/09

                                Comment

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