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January Squat Challenge - Let's GO

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  • Re: January Squat Challenge - Let's GO

    100 yesterday
    100 today

    Alexa* 310/1500
    alr99 125/200
    ambergirl79 360/800
    Boonie Stomper 635/1500
    Browneyes 120/600
    Charks1 535/800
    cruisergal 400/500
    Debie 580/500
    Disneydiva21 50/1000
    Focus83 200/400
    Georgiana 80/500
    gman 55/600
    hrgillespie 350/750
    imagood1 330/800
    Lisa 228/1000
    liv 200/800
    Loooney 220/900
    Mamanugget 0/800 (I'm ready!!)
    Mellybeans 0/500
    momtomany1 125/500
    Thiswillbethetime 71/300
    Trisha001 1080/2000 __________________


    SW: 212 (July 24)
    CW: 191 - restart Nov 2, 2009
    GW: 145



    Created by MyFitnessPal.com - Free Calorie Counter

    Comment


    • Re: January Squat Challenge - Let's GO

      40 this morning

      Alexa* 310/1500
      alr99 125/200
      ambergirl79 360/800
      Boonie Stomper 635/1500
      Browneyes 120/600
      Charks1 575/800
      cruisergal 400/500
      Debie 580/500
      Disneydiva21 50/1000
      Focus83 200/400
      Georgiana 80/500
      gman 55/600
      hrgillespie 350/750
      imagood1 330/800
      Lisa 228/1000
      liv 200/800
      Loooney 220/900
      Mamanugget 0/800 (I'm ready!!)
      Mellybeans 0/500
      momtomany1 125/500
      Thiswillbethetime 71/300
      Trisha001 1080/2000 __________________
      Charlene = Char
      5'8/F/49
      Me and my Boy Benjamin







      Comment


      • Re: January Squat Challenge - Let's GO

        Still on target...

        Alexa* 310/1500
        alr99 125/200
        ambergirl79 360/800
        Boonie Stomper 725/1500
        Browneyes 120/600
        Charks1 575/800
        cruisergal 400/500
        Debie 580/500
        Disneydiva21 50/1000
        Focus83 200/400
        Georgiana 80/500
        gman 55/600
        hrgillespie 350/750
        imagood1 330/800
        Lisa 228/1000
        liv 200/800
        Loooney 220/900
        Mamanugget 0/800 (I'm ready!!)
        Mellybeans 0/500
        momtomany1 125/500
        Thiswillbethetime 71/300
        Trisha001 1080/2000 __________________
        ~Susan
        49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

        Doin Miles, Flights, & Kid Ketchin'...
        2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
        but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

        .................OMG how did I fail AGAIN
        (((on temporary break)))
        Sigh ... I'll be back... life isn't always fair 10-07-09

        "Goal: First you have to dream of it. Then you have to do it." Author unknown

        sheesh

        Comment


        • Re: January Squat Challenge - Let's GO

          Alexa* 310/1500
          alr99 125/200
          ambergirl79 360/800
          Boonie Stomper 725/1500
          Browneyes 120/600
          Charks1 575/800
          cruisergal 400/500
          Debie 580/500
          Disneydiva21 50/1000
          Focus83 200/400
          Georgiana 80/500
          gman 55/600
          hrgillespie 475/750
          imagood1 330/800
          Lisa 228/1000
          liv 200/800
          Loooney 220/900
          Mamanugget 0/800 (I'm ready!!)
          Mellybeans 0/500
          momtomany1 125/500
          Thiswillbethetime 71/300
          Trisha001 1080/2000
          Heidi
          41-Female



          My Journal


          My Two Youngest



          Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

          Comment


          • Re: January Squat Challenge - Let's GO

            Heidi -- you have beautiful children!! I love the picture of Alyssa with the cake on her face! I have a picture just like that of my niece in her highchair with spaghetti from one end to the other of her...

            I have added a few more today!!


            Alexa* 310/1500
            alr99 125/200
            ambergirl79 360/800
            Boonie Stomper 725/1500
            Browneyes 120/600
            Charks1 575/800
            cruisergal 400/500
            Debie 580/500
            Disneydiva21 50/1000
            Focus83 200/400
            Georgiana 80/500
            gman 55/600
            hrgillespie 475/750
            imagood1 435/800
            Lisa 228/1000
            liv 200/800
            Loooney 220/900
            Mamanugget 0/800 (I'm ready!!)
            Mellybeans 0/500
            momtomany1 125/500
            Thiswillbethetime 71/300
            Trisha001 1080/2000
            Carole
            _____________________
            May Water 130oz daily
            7th Semi Annual Veggie Challenge



            DON'T FORGET.....DRINK YOUR WATER TODAY
            Join us for the May Water Challenge!


            PLEASE


            Comment


            • Re: January Squat Challenge - Let's GO

              Alexa* 310/1500
              alr99 125/200
              ambergirl79 360/800
              Boonie Stomper 725/1500
              Browneyes 120/600
              Charks1 575/800
              cruisergal 400/500
              Debie 580/500
              Disneydiva21 50/1000
              Focus83 200/400
              Georgiana 80/500
              gman 75/600
              hrgillespie 475/750
              imagood1 435/800
              Lisa 228/1000
              liv 200/800
              Loooney 220/900
              Mamanugget 0/800 (I'm ready!!)
              Mellybeans 0/500
              momtomany1 125/500
              Thiswillbethetime 71/300
              Trisha001 1080/2000
              240/231/198
              6'1"
              01/09/10
              Goal 1: 229
              Goal 2: 219
              Goal 3: 209
              Goal 4: 198
              Goal 5: Maintain @195-198

              Comment


              • Re: January Squat Challenge - Let's GO

                Alexa* 310/1500
                alr99 125/200
                ambergirl79 360/800
                Boonie Stomper 725/1500
                Browneyes 120/600
                Charks1 575/800
                cruisergal 450/500
                Debie 580/500
                Disneydiva21 50/1000
                Focus83 200/400
                Georgiana 80/500
                gman 75/600
                hrgillespie 475/750
                imagood1 435/800
                Lisa 228/1000
                liv 200/800
                Loooney 220/900
                Mamanugget 0/800 (I'm ready!!)
                Mellybeans 0/500
                momtomany1 125/500
                Thiswillbethetime 71/300
                Trisha001 1080/2000








                Ida
                F55 5'5''
                HW277/LW190
                Restart Jan/01/09/SW253.5/GW175
                Mini Goals
                245Met 1/23/09
                235
                225
                215
                205
                195
                185
                175

                Comment


                • Re: January Squat Challenge - Let's GO

                  Alexa* 310/1500
                  alr99 125/200
                  ambergirl79 360/800
                  Boonie Stomper 725/1500
                  Browneyes 120/600
                  Charks1 575/800
                  cruisergal 450/500
                  Debie 680/500
                  Disneydiva21 50/1000
                  Focus83 200/400
                  Georgiana 80/500
                  gman 75/600
                  hrgillespie 475/750
                  imagood1 435/800
                  Lisa 228/1000
                  liv 200/800
                  Loooney 220/900
                  Mamanugget 0/800 (I'm ready!!)
                  Mellybeans 0/500
                  momtomany1 125/500
                  Thiswillbethetime 71/300
                  Trisha001 1080/2000


                  SW: 212 (July 24)
                  CW: 191 - restart Nov 2, 2009
                  GW: 145



                  Created by MyFitnessPal.com - Free Calorie Counter

                  Comment


                  • Re: January Squat Challenge - Let's GO

                    [quote=imagood1;1007432]Heidi -- you have beautiful children!! I love the picture of Alyssa with the cake on her face! I have a picture just like that of my niece in her highchair with spaghetti from one end to the other of her...


                    Thank-you I bet thats an adorable picture too!

                    Alexa* 310/1500
                    alr99 125/200
                    ambergirl79 360/800
                    Boonie Stomper 725/1500
                    Browneyes 120/600
                    Charks1 575/800
                    cruisergal 450/500
                    Debie 680/500
                    Disneydiva21 50/1000
                    Focus83 200/400
                    Georgiana 80/500
                    gman 75/600
                    hrgillespie 525/750
                    imagood1 435/800
                    Lisa 228/1000
                    liv 200/800
                    Loooney 220/900
                    Mamanugget 0/800 (I'm ready!!)
                    Mellybeans 0/500
                    momtomany1 125/500
                    Thiswillbethetime 71/300
                    Trisha001 1080/2000
                    Heidi
                    41-Female



                    My Journal


                    My Two Youngest



                    Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                    Comment


                    • Re: January Squat Challenge - Let's GO

                      Alexa* 310/1500
                      alr99 125/200
                      ambergirl79 360/800
                      Boonie Stomper 725/1500
                      Browneyes 120/600
                      Charks1 575/800
                      cruisergal 450/500
                      Debie 680/500
                      Disneydiva21 50/1000
                      Focus83 200/400
                      Georgiana 80/500
                      gman 75/600
                      hrgillespie 525/750
                      imagood1 465/800
                      Lisa 228/1000
                      liv 200/800
                      Loooney 220/900
                      Mamanugget 0/800 (I'm ready!!)
                      Mellybeans 0/500
                      momtomany1 125/500
                      Thiswillbethetime 71/300
                      Trisha001 1080/2000
                      Carole
                      _____________________
                      May Water 130oz daily
                      7th Semi Annual Veggie Challenge



                      DON'T FORGET.....DRINK YOUR WATER TODAY
                      Join us for the May Water Challenge!


                      PLEASE


                      Comment


                      • Re: January Squat Challenge - Let's GO

                        Alexa* 310/1500
                        alr99 125/200
                        ambergirl79 360/800
                        Boonie Stomper 725/1500
                        Browneyes 120/600
                        Charks1 575/800
                        cruisergal 450/500
                        Debie 780/500
                        Disneydiva21 50/1000
                        Focus83 200/400
                        Georgiana 80/500
                        gman 75/600
                        hrgillespie 525/750
                        imagood1 465/800
                        Lisa 228/1000
                        liv 200/800
                        Loooney 220/900
                        Mamanugget 0/800 (I'm ready!!)
                        Mellybeans 0/500
                        momtomany1 125/500
                        Thiswillbethetime 71/300
                        Trisha001 1080/2000


                        SW: 212 (July 24)
                        CW: 191 - restart Nov 2, 2009
                        GW: 145



                        Created by MyFitnessPal.com - Free Calorie Counter

                        Comment


                        • Re: January Squat Challenge - Let's GO

                          Alexa* 310/1500
                          alr99 125/200
                          ambergirl79 360/800
                          Boonie Stomper 725/1500
                          Browneyes 120/600
                          Charks1 575/800
                          cruisergal 450/500
                          Debie 780/500
                          Disneydiva21 50/1000
                          Focus83 200/400
                          Georgiana 80/500
                          gman 75/600
                          hrgillespie 525/750
                          imagood1 465/800
                          Lisa 228/1000
                          liv 200/800
                          Loooney 220/900
                          Mamanugget 0/800 (I'm ready!!)
                          Mellybeans 0/500
                          momtomany1 125/500
                          Thiswillbethetime 256/300
                          Trisha001 1080/2000
                          Heidi

                          January Challenges
                          Push up challenge 150/150 :D
                          Stability challenge 101/150 minutes
                          Abs challenge 600/600:D
                          Mileage challenge 17.2/30 miles
                          Strength challenge 236/270 minutes
                          Squats challenge 300/300:D
                          Water-64 oz 31/31:D
                          20/24 Completed 1/8/09 :D

                          Route 66 Challenge 17.2/2450

                          HW/SW/CW/GW
                          2007/1.1.09/1.25.09/1.1.10
                          302/288/273.8/175
                          Mini Goals:
                          280 (1.9.09) :)
                          270
                          260
                          250

                          sigpic

                          Comment


                          • Re: January Squat Challenge - Let's GO

                            Alexa* 310/1500
                            alr99 125/200
                            ambergirl79 360/800
                            Boonie Stomper 725/1500
                            Browneyes 120/600
                            Charks1 575/800
                            cruisergal 450/500
                            Debie 780/500
                            Disneydiva21 50/1000
                            Focus83 250/400
                            Georgiana 80/500
                            gman 75/600
                            hrgillespie 525/750
                            imagood1 465/800
                            Lisa 228/1000
                            liv 200/800
                            Loooney 220/900
                            Mamanugget 0/800 (I'm ready!!)
                            Mellybeans 0/500
                            momtomany1 125/500
                            Thiswillbethetime 256/300
                            Trisha001 1080/2000
                            F/4"11 - SW 269lbs - 16/11/09

                            Comment


                            • Re: January Squat Challenge - Let's GO

                              Alexa* 310/1500
                              alr99 125/200
                              ambergirl79 360/800
                              Boonie Stomper 725/1500
                              Browneyes 120/600
                              Charks1 575/800
                              cruisergal 450/500
                              Debie 780/500
                              Disneydiva21 50/1000
                              Focus83 250/400
                              Georgiana 80/500
                              gman 75/600
                              hrgillespie 525/750
                              imagood1 465/800
                              Lisa 228/1000
                              liv 200/800
                              Loooney 220/900
                              Mamanugget 0/800 (I'm ready!!)
                              Mellybeans 0/500
                              momtomany1 155/500
                              Thiswillbethetime 256/300
                              Trisha001 1080/2000

                              Comment


                              • Re: January Squat Challenge - Let's GO

                                Alexa* 310/1500
                                alr99 125/200
                                ambergirl79 360/800
                                Boonie Stomper 725/1500
                                Browneyes 120/600
                                Charks1 575/800
                                cruisergal 450/500
                                Debie 780/500
                                Disneydiva21 50/1000
                                Focus83 275/400
                                Georgiana 80/500
                                gman 75/600
                                hrgillespie 525/750
                                imagood1 465/800
                                Lisa 228/1000
                                liv 200/800
                                Loooney 220/900
                                Mamanugget 0/800 (I'm ready!!)
                                Mellybeans 0/500
                                momtomany1 155/500
                                Thiswillbethetime 256/300
                                Trisha001 1080/2000
                                F/4"11 - SW 269lbs - 16/11/09

                                Comment

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