January Squat Challenge - Let's GO

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  • Debie
    • Jul 28, 2008
    • 783
    #106
    Re: January Squat Challenge - Let's GO

    Alexa* 310/1500
    alr99 125/200
    ambergirl79 360/800
    Boonie Stomper 635/1500
    Browneyes 70/600
    Charks1 395/800
    cruisergal 250/500
    Debie 380/500
    Disneydiva21 50/1000
    Focus83 125/400
    Georgiana 80/500
    gman 55/600
    hrgillespie 100/750
    imagood1 300/800
    Lisa 228/1000
    liv 200/800
    Loooney 220/900
    Mamanugget 0/800 (I'm ready!!)
    Mellybeans 0/500
    momtomany1 100/500
    Thiswillbethetime 71/300
    Trisha001 1080/2000


    SW: 212 (July 24)
    CW: 191 - restart Nov 2, 2009
    GW: 145



    Created by MyFitnessPal.com - Free Calorie Counter

      Comment

      • charks1
        ADBB Admiral
        • Jan 24, 2008
        • 1731
        #107
        Re: January Squat Challenge - Let's GO

        45 this morning

        Alexa* 310/1500
        alr99 125/200
        ambergirl79 360/800
        Boonie Stomper 635/1500
        Browneyes 70/600
        Charks1 440/800
        cruisergal 250/500
        Debie 380/500
        Disneydiva21 50/1000
        Focus83 125/400
        Georgiana 80/500
        gman 55/600
        hrgillespie 100/750
        imagood1 300/800
        Lisa 228/1000
        liv 200/800
        Loooney 220/900
        Mamanugget 0/800 (I'm ready!!)
        Mellybeans 0/500
        momtomany1 100/500
        Thiswillbethetime 71/300
        Trisha001 1080/2000
        Charlene = Char
        5'8/F/49
        Me and my Boy Benjamin







          Comment

          • focus83
            ADBB Advocate
            • Sep 08, 2008
            • 820
            #108
            Re: January Squat Challenge - Let's GO

            Alexa* 310/1500
            alr99 125/200
            ambergirl79 360/800
            Boonie Stomper 635/1500
            Browneyes 70/600
            Charks1 440/800
            cruisergal 250/500
            Debie 380/500
            Disneydiva21 50/1000
            Focus83 150/400
            Georgiana 80/500
            gman 55/600
            hrgillespie 100/750
            imagood1 300/800
            Lisa 228/1000
            liv 200/800
            Loooney 220/900
            Mamanugget 0/800 (I'm ready!!)
            Mellybeans 0/500
            momtomany1 100/500
            Thiswillbethetime 71/300
            Trisha001 1080/2000
            F/4"11 - SW 269lbs - 16/11/09

              Comment

              • imagood1
                SPOTLIGHT HOSTESS
                • Dec 28, 2008
                • 8100
                #109
                Re: January Squat Challenge - Let's GO

                Alexa* 310/1500
                alr99 125/200
                ambergirl79 360/800
                Boonie Stomper 635/1500
                Browneyes 70/600
                Charks1 440/800
                cruisergal 250/500
                Debie 380/500
                Disneydiva21 50/1000
                Focus83 150/400
                Georgiana 80/500
                gman 55/600
                hrgillespie 100/750
                imagood1 330/800
                Lisa 228/1000
                liv 200/800
                Loooney 220/900
                Mamanugget 0/800 (I'm ready!!)
                Mellybeans 0/500
                momtomany1 100/500
                Thiswillbethetime 71/300
                Trisha001 1080/2000
                Carole
                _____________________
                May Water 130oz daily
                7th Semi Annual Veggie Challenge



                DON'T FORGET.....DRINK YOUR WATER TODAY
                Join us for the May Water Challenge!


                PLEASE


                  Comment

                  • Browneyes
                    ADBB Amateur
                    • Jan 05, 2009
                    • 13
                    #110
                    Re: January Squat Challenge - Let's GO

                    Alexa* 310/1500
                    alr99 125/200
                    ambergirl79 360/800
                    Boonie Stomper 635/1500
                    Browneyes 120/600
                    Charks1 440/800
                    cruisergal 250/500
                    Debie 380/500
                    Disneydiva21 50/1000
                    Focus83 150/400
                    Georgiana 80/500
                    gman 55/600
                    hrgillespie 100/750
                    imagood1 330/800
                    Lisa 228/1000
                    liv 200/800
                    Loooney 220/900
                    Mamanugget 0/800 (I'm ready!!)
                    Mellybeans 0/500
                    momtomany1 100/500
                    Thiswillbethetime 71/300
                    Trisha001 1080/2000
                    Browneyes



                      Comment

                      • liv
                        Moderator
                        • Nov 21, 2007
                        • 11013
                        #111
                        Re: January Squat Challenge - Let's GO

                        You're all doing well. Just waiting for Mamanugget to get going.
                        I am temporarily unable to work on squats. Developed a shin (lower leg) issue so I am into resting. (I hate it) But it is the only thing that is going to make it better so here I am. Hopefully get started again next week

                        Alexa* 310/1500
                        alr99 125/200
                        ambergirl79 360/800
                        Boonie Stomper 635/1500
                        Browneyes 120/600
                        Charks1 440/800
                        cruisergal 250/500
                        Debie 380/500
                        Disneydiva21 50/1000
                        Focus83 150/400
                        Georgiana 80/500
                        gman 55/600
                        hrgillespie 100/750
                        imagood1 330/800
                        Lisa 228/1000
                        liv 200/800
                        Loooney 220/900
                        Mamanugget 0/800 (I'm ready!!)
                        Mellybeans 0/500
                        momtomany1 100/500
                        Thiswillbethetime 71/300
                        Trisha001 1080/2000
                        Startdate: November 18, 2007. Female 5'2"

                        May Challenges 2010
                        Push-ups: 450/800
                        Abs: 850/1900
                        Squats: 650/1200
                        Lunges: 500/1000
                        Strength: 490/1200
                        Running: 50/100 km


                        2 Years on Atkins.................. President Challenge Medals earned

                          Comment

                          • hrgillespie
                            ADBB Admiral
                            • Aug 16, 2007
                            • 2429
                            #112
                            Re: January Squat Challenge - Let's GO

                            Alexa* 310/1500
                            alr99 125/200
                            ambergirl79 360/800
                            Boonie Stomper 635/1500
                            Browneyes 120/600
                            Charks1 440/800
                            cruisergal 250/500
                            Debie 380/500
                            Disneydiva21 50/1000
                            Focus83 150/400
                            Georgiana 80/500
                            gman 55/600
                            hrgillespie 350/750
                            imagood1 330/800
                            Lisa 228/1000
                            liv 200/800
                            Loooney 220/900
                            Mamanugget 0/800 (I'm ready!!)
                            Mellybeans 0/500
                            momtomany1 100/500
                            Thiswillbethetime 71/300
                            Trisha001 1080/2000
                            Heidi
                            41-Female



                            My Journal


                            My Two Youngest



                            Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                              Comment

                              • focus83
                                ADBB Advocate
                                • Sep 08, 2008
                                • 820
                                #113
                                Re: January Squat Challenge - Let's GO

                                Alexa* 310/1500
                                alr99 125/200
                                ambergirl79 360/800
                                Boonie Stomper 635/1500
                                Browneyes 120/600
                                Charks1 440/800
                                cruisergal 250/500
                                Debie 380/500
                                Disneydiva21 50/1000
                                Focus83 175/400
                                Georgiana 80/500
                                gman 55/600
                                hrgillespie 350/750
                                imagood1 330/800
                                Lisa 228/1000
                                liv 200/800
                                Loooney 220/900
                                Mamanugget 0/800 (I'm ready!!)
                                Mellybeans 0/500
                                momtomany1 100/500
                                Thiswillbethetime 71/300
                                Trisha001 1080/2000
                                F/4"11 - SW 269lbs - 16/11/09

                                  Comment

                                  • charks1
                                    ADBB Admiral
                                    • Jan 24, 2008
                                    • 1731
                                    #114
                                    Re: January Squat Challenge - Let's GO

                                    Don't over do it liv..I hope it feels better soon!!
                                    Charlene = Char
                                    5'8/F/49
                                    Me and my Boy Benjamin







                                      Comment

                                      • cruisergal
                                        ADBB Advocate
                                        • Jan 02, 2008
                                        • 536
                                        #115
                                        Re: January Squat Challenge - Let's GO

                                        Alexa* 310/1500
                                        alr99 125/200
                                        ambergirl79 360/800
                                        Boonie Stomper 635/1500
                                        Browneyes 120/600
                                        Charks1 440/800
                                        cruisergal 350/500
                                        Debie 380/500
                                        Disneydiva21 50/1000
                                        Focus83 175/400
                                        Georgiana 80/500
                                        gman 55/600
                                        hrgillespie 350/750
                                        imagood1 330/800
                                        Lisa 228/1000
                                        liv 200/800
                                        Loooney 220/900
                                        Mamanugget 0/800 (I'm ready!!)
                                        Mellybeans 0/500
                                        momtomany1 100/500
                                        Thiswillbethetime 71/300
                                        Trisha001 1080/2000








                                        Ida
                                        F55 5'5''
                                        HW277/LW190
                                        Restart Jan/01/09/SW253.5/GW175
                                        Mini Goals
                                        245Met 1/23/09
                                        235
                                        225
                                        215
                                        205
                                        195
                                        185
                                        175

                                          Comment

                                          • charks1
                                            ADBB Admiral
                                            • Jan 24, 2008
                                            • 1731
                                            #116
                                            Re: January Squat Challenge - Let's GO

                                            50 this morning

                                            Alexa* 310/1500
                                            alr99 125/200
                                            ambergirl79 360/800
                                            Boonie Stomper 635/1500
                                            Browneyes 120/600
                                            Charks1 490/800
                                            cruisergal 350/500
                                            Debie 380/500
                                            Disneydiva21 50/1000
                                            Focus83 175/400
                                            Georgiana 80/500
                                            gman 55/600
                                            hrgillespie 350/750
                                            imagood1 330/800
                                            Lisa 228/1000
                                            liv 200/800
                                            Loooney 220/900
                                            Mamanugget 0/800 (I'm ready!!)
                                            Mellybeans 0/500
                                            momtomany1 100/500
                                            Thiswillbethetime 71/300
                                            Trisha001 1080/2000
                                            Charlene = Char
                                            5'8/F/49
                                            Me and my Boy Benjamin







                                              Comment

                                              • cruisergal
                                                ADBB Advocate
                                                • Jan 02, 2008
                                                • 536
                                                #117
                                                Re: January Squat Challenge - Let's GO

                                                Alexa* 310/1500
                                                alr99 125/200
                                                ambergirl79 360/800
                                                Boonie Stomper 635/1500
                                                Browneyes 120/600
                                                Charks1 490/800
                                                cruisergal 400/500
                                                Debie 380/500
                                                Disneydiva21 50/1000
                                                Focus83 175/400
                                                Georgiana 80/500
                                                gman 55/600
                                                hrgillespie 350/750
                                                imagood1 330/800
                                                Lisa 228/1000
                                                liv 200/800
                                                Loooney 220/900
                                                Mamanugget 0/800 (I'm ready!!)
                                                Mellybeans 0/500
                                                momtomany1 100/500
                                                Thiswillbethetime 71/300
                                                Trisha001 1080/2000








                                                Ida
                                                F55 5'5''
                                                HW277/LW190
                                                Restart Jan/01/09/SW253.5/GW175
                                                Mini Goals
                                                245Met 1/23/09
                                                235
                                                225
                                                215
                                                205
                                                195
                                                185
                                                175

                                                  Comment

                                                  • momtomany1
                                                    • Jul 21, 2008
                                                    • 1668
                                                    #118
                                                    Re: January Squat Challenge - Let's GO

                                                    Alexa* 310/1500
                                                    alr99 125/200
                                                    ambergirl79 360/800
                                                    Boonie Stomper 635/1500
                                                    Browneyes 120/600
                                                    Charks1 490/800
                                                    cruisergal 400/500
                                                    Debie 380/500
                                                    Disneydiva21 50/1000
                                                    Focus83 175/400
                                                    Georgiana 80/500
                                                    gman 55/600
                                                    hrgillespie 350/750
                                                    imagood1 330/800
                                                    Lisa 228/1000
                                                    liv 200/800
                                                    Loooney 220/900
                                                    Mamanugget 0/800 (I'm ready!!)
                                                    Mellybeans 0/500
                                                    momtomany1 125/500
                                                    Thiswillbethetime 71/300
                                                    Trisha001 1080/2000

                                                    Gotta seriously start catching up here!

                                                      Comment

                                                      • focus83
                                                        ADBB Advocate
                                                        • Sep 08, 2008
                                                        • 820
                                                        #119
                                                        Re: January Squat Challenge - Let's GO

                                                        Alexa* 310/1500
                                                        alr99 125/200
                                                        ambergirl79 360/800
                                                        Boonie Stomper 635/1500
                                                        Browneyes 120/600
                                                        Charks1 490/800
                                                        cruisergal 400/500
                                                        Debie 380/500
                                                        Disneydiva21 50/1000
                                                        Focus83 200/400
                                                        Georgiana 80/500
                                                        gman 55/600
                                                        hrgillespie 350/750
                                                        imagood1 330/800
                                                        Lisa 228/1000
                                                        liv 200/800
                                                        Loooney 220/900
                                                        Mamanugget 0/800 (I'm ready!!)
                                                        Mellybeans 0/500
                                                        momtomany1 125/500
                                                        Thiswillbethetime 71/300
                                                        Trisha001 1080/2000
                                                        F/4"11 - SW 269lbs - 16/11/09

                                                          Comment

                                                          • charks1
                                                            ADBB Admiral
                                                            • Jan 24, 2008
                                                            • 1731
                                                            #120
                                                            Re: January Squat Challenge - Let's GO

                                                            45

                                                            Alexa* 310/1500
                                                            alr99 125/200
                                                            ambergirl79 360/800
                                                            Boonie Stomper 635/1500
                                                            Browneyes 120/600
                                                            Charks1 535/800
                                                            cruisergal 400/500
                                                            Debie 380/500
                                                            Disneydiva21 50/1000
                                                            Focus83 200/400
                                                            Georgiana 80/500
                                                            gman 55/600
                                                            hrgillespie 350/750
                                                            imagood1 330/800
                                                            Lisa 228/1000
                                                            liv 200/800
                                                            Loooney 220/900
                                                            Mamanugget 0/800 (I'm ready!!)
                                                            Mellybeans 0/500
                                                            momtomany1 125/500
                                                            Thiswillbethetime 71/300
                                                            Trisha001 1080/2000
                                                            Charlene = Char
                                                            5'8/F/49
                                                            Me and my Boy Benjamin







                                                              Comment

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