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January Squat Challenge - Let's GO

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  • #106
    Re: January Squat Challenge - Let's GO

    Alexa* 310/1500
    alr99 125/200
    ambergirl79 360/800
    Boonie Stomper 635/1500
    Browneyes 70/600
    Charks1 395/800
    cruisergal 250/500
    Debie 380/500
    Disneydiva21 50/1000
    Focus83 125/400
    Georgiana 80/500
    gman 55/600
    hrgillespie 100/750
    imagood1 300/800
    Lisa 228/1000
    liv 200/800
    Loooney 220/900
    Mamanugget 0/800 (I'm ready!!)
    Mellybeans 0/500
    momtomany1 100/500
    Thiswillbethetime 71/300
    Trisha001 1080/2000


    SW: 212 (July 24)
    CW: 191 - restart Nov 2, 2009
    GW: 145



    Created by MyFitnessPal.com - Free Calorie Counter

    Comment

    • #107
      Re: January Squat Challenge - Let's GO

      45 this morning

      Alexa* 310/1500
      alr99 125/200
      ambergirl79 360/800
      Boonie Stomper 635/1500
      Browneyes 70/600
      Charks1 440/800
      cruisergal 250/500
      Debie 380/500
      Disneydiva21 50/1000
      Focus83 125/400
      Georgiana 80/500
      gman 55/600
      hrgillespie 100/750
      imagood1 300/800
      Lisa 228/1000
      liv 200/800
      Loooney 220/900
      Mamanugget 0/800 (I'm ready!!)
      Mellybeans 0/500
      momtomany1 100/500
      Thiswillbethetime 71/300
      Trisha001 1080/2000
      Charlene = Char
      5'8/F/49
      Me and my Boy Benjamin







      Comment

      • #108
        Re: January Squat Challenge - Let's GO

        Alexa* 310/1500
        alr99 125/200
        ambergirl79 360/800
        Boonie Stomper 635/1500
        Browneyes 70/600
        Charks1 440/800
        cruisergal 250/500
        Debie 380/500
        Disneydiva21 50/1000
        Focus83 150/400
        Georgiana 80/500
        gman 55/600
        hrgillespie 100/750
        imagood1 300/800
        Lisa 228/1000
        liv 200/800
        Loooney 220/900
        Mamanugget 0/800 (I'm ready!!)
        Mellybeans 0/500
        momtomany1 100/500
        Thiswillbethetime 71/300
        Trisha001 1080/2000
        F/4"11 - SW 269lbs - 16/11/09

        Comment

        • #109
          Re: January Squat Challenge - Let's GO

          Alexa* 310/1500
          alr99 125/200
          ambergirl79 360/800
          Boonie Stomper 635/1500
          Browneyes 70/600
          Charks1 440/800
          cruisergal 250/500
          Debie 380/500
          Disneydiva21 50/1000
          Focus83 150/400
          Georgiana 80/500
          gman 55/600
          hrgillespie 100/750
          imagood1 330/800
          Lisa 228/1000
          liv 200/800
          Loooney 220/900
          Mamanugget 0/800 (I'm ready!!)
          Mellybeans 0/500
          momtomany1 100/500
          Thiswillbethetime 71/300
          Trisha001 1080/2000
          Carole
          _____________________
          May Water 130oz daily
          7th Semi Annual Veggie Challenge



          DON'T FORGET.....DRINK YOUR WATER TODAY
          Join us for the May Water Challenge!


          PLEASE


          Comment

          • #110
            Re: January Squat Challenge - Let's GO

            Alexa* 310/1500
            alr99 125/200
            ambergirl79 360/800
            Boonie Stomper 635/1500
            Browneyes 120/600
            Charks1 440/800
            cruisergal 250/500
            Debie 380/500
            Disneydiva21 50/1000
            Focus83 150/400
            Georgiana 80/500
            gman 55/600
            hrgillespie 100/750
            imagood1 330/800
            Lisa 228/1000
            liv 200/800
            Loooney 220/900
            Mamanugget 0/800 (I'm ready!!)
            Mellybeans 0/500
            momtomany1 100/500
            Thiswillbethetime 71/300
            Trisha001 1080/2000
            Browneyes



            Comment

            • #111
              Re: January Squat Challenge - Let's GO

              You're all doing well. Just waiting for Mamanugget to get going.
              I am temporarily unable to work on squats. Developed a shin (lower leg) issue so I am into resting. (I hate it) But it is the only thing that is going to make it better so here I am. Hopefully get started again next week

              Alexa* 310/1500
              alr99 125/200
              ambergirl79 360/800
              Boonie Stomper 635/1500
              Browneyes 120/600
              Charks1 440/800
              cruisergal 250/500
              Debie 380/500
              Disneydiva21 50/1000
              Focus83 150/400
              Georgiana 80/500
              gman 55/600
              hrgillespie 100/750
              imagood1 330/800
              Lisa 228/1000
              liv 200/800
              Loooney 220/900
              Mamanugget 0/800 (I'm ready!!)
              Mellybeans 0/500
              momtomany1 100/500
              Thiswillbethetime 71/300
              Trisha001 1080/2000
              Startdate: November 18, 2007. Female 5'2"

              May Challenges 2010
              Push-ups: 450/800
              Abs: 850/1900
              Squats: 650/1200
              Lunges: 500/1000
              Strength: 490/1200
              Running: 50/100 km


              2 Years on Atkins.................. President Challenge Medals earned

              Comment

              • #112
                Re: January Squat Challenge - Let's GO

                Alexa* 310/1500
                alr99 125/200
                ambergirl79 360/800
                Boonie Stomper 635/1500
                Browneyes 120/600
                Charks1 440/800
                cruisergal 250/500
                Debie 380/500
                Disneydiva21 50/1000
                Focus83 150/400
                Georgiana 80/500
                gman 55/600
                hrgillespie 350/750
                imagood1 330/800
                Lisa 228/1000
                liv 200/800
                Loooney 220/900
                Mamanugget 0/800 (I'm ready!!)
                Mellybeans 0/500
                momtomany1 100/500
                Thiswillbethetime 71/300
                Trisha001 1080/2000
                Heidi
                41-Female



                My Journal


                My Two Youngest



                Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                Comment

                • #113
                  Re: January Squat Challenge - Let's GO

                  Alexa* 310/1500
                  alr99 125/200
                  ambergirl79 360/800
                  Boonie Stomper 635/1500
                  Browneyes 120/600
                  Charks1 440/800
                  cruisergal 250/500
                  Debie 380/500
                  Disneydiva21 50/1000
                  Focus83 175/400
                  Georgiana 80/500
                  gman 55/600
                  hrgillespie 350/750
                  imagood1 330/800
                  Lisa 228/1000
                  liv 200/800
                  Loooney 220/900
                  Mamanugget 0/800 (I'm ready!!)
                  Mellybeans 0/500
                  momtomany1 100/500
                  Thiswillbethetime 71/300
                  Trisha001 1080/2000
                  F/4"11 - SW 269lbs - 16/11/09

                  Comment

                  • #114
                    Re: January Squat Challenge - Let's GO

                    Don't over do it liv..I hope it feels better soon!!
                    Charlene = Char
                    5'8/F/49
                    Me and my Boy Benjamin







                    Comment

                    • #115
                      Re: January Squat Challenge - Let's GO

                      Alexa* 310/1500
                      alr99 125/200
                      ambergirl79 360/800
                      Boonie Stomper 635/1500
                      Browneyes 120/600
                      Charks1 440/800
                      cruisergal 350/500
                      Debie 380/500
                      Disneydiva21 50/1000
                      Focus83 175/400
                      Georgiana 80/500
                      gman 55/600
                      hrgillespie 350/750
                      imagood1 330/800
                      Lisa 228/1000
                      liv 200/800
                      Loooney 220/900
                      Mamanugget 0/800 (I'm ready!!)
                      Mellybeans 0/500
                      momtomany1 100/500
                      Thiswillbethetime 71/300
                      Trisha001 1080/2000








                      Ida
                      F55 5'5''
                      HW277/LW190
                      Restart Jan/01/09/SW253.5/GW175
                      Mini Goals
                      245Met 1/23/09
                      235
                      225
                      215
                      205
                      195
                      185
                      175

                      Comment

                      • #116
                        Re: January Squat Challenge - Let's GO

                        50 this morning

                        Alexa* 310/1500
                        alr99 125/200
                        ambergirl79 360/800
                        Boonie Stomper 635/1500
                        Browneyes 120/600
                        Charks1 490/800
                        cruisergal 350/500
                        Debie 380/500
                        Disneydiva21 50/1000
                        Focus83 175/400
                        Georgiana 80/500
                        gman 55/600
                        hrgillespie 350/750
                        imagood1 330/800
                        Lisa 228/1000
                        liv 200/800
                        Loooney 220/900
                        Mamanugget 0/800 (I'm ready!!)
                        Mellybeans 0/500
                        momtomany1 100/500
                        Thiswillbethetime 71/300
                        Trisha001 1080/2000
                        Charlene = Char
                        5'8/F/49
                        Me and my Boy Benjamin







                        Comment

                        • #117
                          Re: January Squat Challenge - Let's GO

                          Alexa* 310/1500
                          alr99 125/200
                          ambergirl79 360/800
                          Boonie Stomper 635/1500
                          Browneyes 120/600
                          Charks1 490/800
                          cruisergal 400/500
                          Debie 380/500
                          Disneydiva21 50/1000
                          Focus83 175/400
                          Georgiana 80/500
                          gman 55/600
                          hrgillespie 350/750
                          imagood1 330/800
                          Lisa 228/1000
                          liv 200/800
                          Loooney 220/900
                          Mamanugget 0/800 (I'm ready!!)
                          Mellybeans 0/500
                          momtomany1 100/500
                          Thiswillbethetime 71/300
                          Trisha001 1080/2000








                          Ida
                          F55 5'5''
                          HW277/LW190
                          Restart Jan/01/09/SW253.5/GW175
                          Mini Goals
                          245Met 1/23/09
                          235
                          225
                          215
                          205
                          195
                          185
                          175

                          Comment

                          • #118
                            Re: January Squat Challenge - Let's GO

                            Alexa* 310/1500
                            alr99 125/200
                            ambergirl79 360/800
                            Boonie Stomper 635/1500
                            Browneyes 120/600
                            Charks1 490/800
                            cruisergal 400/500
                            Debie 380/500
                            Disneydiva21 50/1000
                            Focus83 175/400
                            Georgiana 80/500
                            gman 55/600
                            hrgillespie 350/750
                            imagood1 330/800
                            Lisa 228/1000
                            liv 200/800
                            Loooney 220/900
                            Mamanugget 0/800 (I'm ready!!)
                            Mellybeans 0/500
                            momtomany1 125/500
                            Thiswillbethetime 71/300
                            Trisha001 1080/2000

                            Gotta seriously start catching up here!

                            Comment

                            • #119
                              Re: January Squat Challenge - Let's GO

                              Alexa* 310/1500
                              alr99 125/200
                              ambergirl79 360/800
                              Boonie Stomper 635/1500
                              Browneyes 120/600
                              Charks1 490/800
                              cruisergal 400/500
                              Debie 380/500
                              Disneydiva21 50/1000
                              Focus83 200/400
                              Georgiana 80/500
                              gman 55/600
                              hrgillespie 350/750
                              imagood1 330/800
                              Lisa 228/1000
                              liv 200/800
                              Loooney 220/900
                              Mamanugget 0/800 (I'm ready!!)
                              Mellybeans 0/500
                              momtomany1 125/500
                              Thiswillbethetime 71/300
                              Trisha001 1080/2000
                              F/4"11 - SW 269lbs - 16/11/09

                              Comment

                              • #120
                                Re: January Squat Challenge - Let's GO

                                45

                                Alexa* 310/1500
                                alr99 125/200
                                ambergirl79 360/800
                                Boonie Stomper 635/1500
                                Browneyes 120/600
                                Charks1 535/800
                                cruisergal 400/500
                                Debie 380/500
                                Disneydiva21 50/1000
                                Focus83 200/400
                                Georgiana 80/500
                                gman 55/600
                                hrgillespie 350/750
                                imagood1 330/800
                                Lisa 228/1000
                                liv 200/800
                                Loooney 220/900
                                Mamanugget 0/800 (I'm ready!!)
                                Mellybeans 0/500
                                momtomany1 125/500
                                Thiswillbethetime 71/300
                                Trisha001 1080/2000
                                Charlene = Char
                                5'8/F/49
                                Me and my Boy Benjamin







                                Comment

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