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  • #91
    Re: November ABS Challenge

    Another 30 today

    Amba35 - 60/900
    Aways2Go - 150/600
    Barrnone 450/1500
    Beginanew 25/1000
    Blueberrylady 600/2000
    Fancy1972 390/750
    Goomama 400/1500
    Grant 270/950
    imagood1 100/400
    Kntrylady 210/500
    liv 600/1500
    mission to lose 190/600
    myquest2shine 0/2000
    Norman 260/1000
    Ohbehave007 - 100/750
    Soon2bSlim 590/2000
    Taters Momma 47/300
    Trisha001 0/3000
    MAY 2010 Challenges
    ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
    I weigh once a week, Mondays !


    re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
    Goals
    240 (nice round number)-Yippee 238.5 on 11-16-09
    226 (where I was when I fell off the wagon) - 01-03-10
    210 (another round number) -04/09/10
    199 (Onedurland!!!) -

    Comment

    • #92
      Re: November ABS Challenge

      Did a 20 minute session of Abs yoga as well as my normal 50 I think it's getting easier, lol.

      Amba35 - 60/900
      Aways2Go - 150/600
      Barrnone 450/1500
      Beginanew 25/1000
      Blueberrylady 600/2000
      Fancy1972 440/750
      Goomama 400/1500
      Grant 270/950
      imagood1 100/400
      Kntrylady 210/500
      liv 600/1500
      mission to lose 190/600
      myquest2shine 0/2000
      Norman 260/1000
      Ohbehave007 - 100/750
      Soon2bSlim 590/2000
      Taters Momma 47/300
      Trisha001 0/3000


      sigpic

      Mini Goals:
      170 lbs. = on my way down :thumbsup:
      166 lbs. = my WW 10% goal
      163 lbs. = wow, look at me go!:spin:
      160 lbs. = the lowest I've been in years:)
      155 lbs. = my clothes should be hangin'!!
      150 lbs. = how do you like me now?!!

      Comment

      • #93
        Re: November ABS Challenge

        Amba35 - 60/900
        Aways2Go - 150/600
        Barrnone 500/1500
        Beginanew 25/1000
        Blueberrylady 600/2000
        Fancy1972 440/750
        Goomama 400/1500
        Grant 270/950
        imagood1 100/400
        Kntrylady 210/500
        liv 600/1500
        mission to lose 190/600
        myquest2shine 0/2000
        Norman 260/1000
        Ohbehave007 - 100/750
        Soon2bSlim 590/2000
        Taters Momma 47/300
        Trisha001 0/3000
        sigpic
        50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
        Journal http://www.atkinsdietbulletinboard.c...s-journey.html
        Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
        May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
        Mini-goals:
        240lbs - 4/9/2009
        230lbs - 9/24/2009
        220lbs -
        Size 16 -
        BMI 30 -
        Get Wedding Ring off finger !


        Comment

        • #94
          Re: November ABS Challenge


          Amba35 - 60/900
          Aways2Go - 150/600
          Barrnone 500/1500
          Beginanew 25/1000
          Blueberrylady 600/2000
          Fancy1972 440/750
          Goomama 400/1500
          Grant 270/950
          imagood1 100/400
          Kntrylady 210/500
          liv 600/1500
          mission to lose 190/600
          myquest2shine 0/2000
          Norman 260/1000
          Ohbehave007 - 100/750
          Soon2bSlim 710/2000
          Taters Momma 47/300
          Trisha001 0/3000
          Female
          Flights Challenge:
          DONE: 1886 flights completed!
          Full set of Virtual buildings -DONE!!!

          May Challenges:
          * Abs 1500
          *Squats 650
          *Water 72 oz
          *6 WEC 3x/wk

          NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

          I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
          sigpic

          Comment

          • #95
            Re: November ABS Challenge

            ok I am in.

            Amba35 - 60/900
            Aways2Go - 150/600
            Barrnone 500/1500
            Beginanew 25/1000
            Blueberrylady 600/2000
            Fancy1972 440/750
            Goomama 400/1500
            Grant 270/950
            imagood1 100/400
            Kntrylady 210/500
            liv 600/1500
            mission to lose 190/600
            myquest2shine 0/2000
            Norman 260/1000
            Ohbehave007 - 100/750
            Soon2bSlim 710/2000
            Taters Momma 47/300
            Trisha001 0/3000
            ready4future 0/500

            Comment

            • #96
              Re: November ABS Challenge

              Amba35 - 60/900
              Aways2Go - 150/600
              Barrnone 500/1500
              Beginanew 25/1000
              Blueberrylady 600/2000
              Fancy1972 440/750
              Goomama 500/1500
              Grant 270/950
              imagood1 100/400
              Kntrylady 210/500
              liv 600/1500
              mission to lose 190/600
              myquest2shine 0/2000
              Norman 260/1000
              Ohbehave007 - 100/750
              Soon2bSlim 710/2000
              Taters Momma 47/300
              Trisha001 0/3000
              ready4future 0/500
              Goomama

              SW179/CW149/GW150 -- DOWN 30 POUNDS!
              (Lifetime high weight 209, 10/98 )
              (Adult low weight 145, 10/05 )

              Comment

              • #97
                Re: November ABS Challenge

                Another 40 today

                Amba35 - 60/900
                Aways2Go - 150/600
                Barrnone 500/1500
                Beginanew 25/1000
                Blueberrylady 600/2000
                Fancy1972 440/750
                Goomama 500/1500
                Grant 270/950
                imagood1 100/400
                Kntrylady 250/500
                liv 600/1500
                mission to lose 190/600
                myquest2shine 0/2000
                Norman 260/1000
                Ohbehave007 - 100/750
                Soon2bSlim 710/2000
                Taters Momma 47/300
                Trisha001 0/3000
                ready4future 0/500
                MAY 2010 Challenges
                ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                I weigh once a week, Mondays !


                re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                Goals
                240 (nice round number)-Yippee 238.5 on 11-16-09
                226 (where I was when I fell off the wagon) - 01-03-10
                210 (another round number) -04/09/10
                199 (Onedurland!!!) -

                Comment

                • #98
                  Re: November ABS Challenge

                  Amba35 - 60/900
                  Aways2Go - 150/600
                  Barrnone 500/1500
                  Beginanew 25/1000
                  Blueberrylady 600/2000
                  Fancy1972 440/750
                  Goomama 500/1500
                  Grant 270/950
                  imagood1 100/400
                  Kntrylady 250/500
                  liv 600/1500
                  mission to lose 210/600
                  myquest2shine 0/2000
                  Norman 260/1000
                  Ohbehave007 - 100/750
                  Soon2bSlim 710/2000
                  Taters Momma 47/300
                  Trisha001 0/3000
                  ready4future 0/500
                  259/206/149
                  Start                   8/10/09
                  ***Total -53!***


                  :dancingba


                  Journal
                  http://www.atkinsdietbulletinboard.c...ilding-me.html

                  Tell us about your weather and where you live...
                  http://www.atkinsdietbulletinboard.c...-tomorrow.html

                  Challenges
                  Goal Met:
                  9,10,11,12,02,03 Mileage
                  9,10,11,12,01,02,03Water
                  10,                  11,12,01,02,03ABS
                  12,01,02,03Strength




                  Comment

                  • #99
                    Re: November ABS Challenge

                    Welcome to the challenge, ready4future! I'm glad you joined us!
                    Aka Nyna
                    HW199/CW168.5/GW155

                    "Enough is as good as a feast".~Lord Byron

                    Remember, a moment on the lips, forever on the hips!

                    X16 X14 X3

                    Comment

                    • #100
                      Re: November ABS Challenge

                      Amba35 - 60/900
                      Aways2Go - 150/600
                      Barrnone 500/1500
                      Beginanew 25/1000
                      Blueberrylady 600/2000
                      Fancy1972 440/750
                      Goomama 500/1500
                      Grant 295/950
                      imagood1 100/400
                      Kntrylady 250/500
                      liv 600/1500
                      mission to lose 210/600
                      myquest2shine 0/2000
                      Norman 260/1000
                      Ohbehave007 - 100/750
                      Soon2bSlim 710/2000
                      Taters Momma 47/300
                      Trisha001 0/3000
                      ready4future 0/500
                      Grant
                      x20

                      Consecutive days nuts free - 0
                      Consecutive work days commuted by bike - 5

                      Comment

                      • #101
                        Re: November ABS Challenge

                        Amba35 - 60/900
                        Aways2Go - 225/600
                        Barrnone 500/1500
                        Beginanew 25/1000
                        Blueberrylady 600/2000
                        Fancy1972 440/750
                        Goomama 500/1500
                        Grant 295/950
                        imagood1 100/400
                        Kntrylady 250/500
                        liv 600/1500
                        mission to lose 210/600
                        myquest2shine 0/2000
                        Norman 260/1000
                        Ohbehave007 - 100/750
                        Soon2bSlim 710/2000
                        Taters Momma 47/300
                        Trisha001 0/3000
                        ready4future 0/500
                        CHALLENGES: Walking - ? miles
                        Pushups-000/600 Ab- 000/600 Squats- 000/600



                        351 HIGH WEIGHT - DOWN 93 FROM THERE
                        Lost 35-50lbs switching to whole-foods diet, 2006
                        Started Atkins at 318 on 7/5/09

                        MINI-GOALS
                        1st - 299 - 9/1/09!
                        2nd - 285 - 10/19/09!
                        3rd - 278 - 11/11/09!
                        4rd - 271 (minus 80) -12/24/09!
                        5th - 261 (minus 90, least since '90) - 4/28/10
                        6th - 251 (minus 100 from high weight) -
                        7th - 241 (minus 110)
                        8th - 231 (minus 120)
                        9th- 225 (college athletics weight, minus 126)
                        FINAL GOAL - 215 (?) - (minus 136)

                        Comment

                        • #102
                          Re: November ABS Challenge

                          Did a 20 yoga for Abs CD and my normal 50.

                          Amba35 - 60/900
                          Aways2Go - 225/600
                          Barrnone 500/1500
                          Beginanew 25/1000
                          Blueberrylady 600/2000
                          Fancy1972 490/750
                          Goomama 500/1500
                          Grant 295/950
                          imagood1 100/400
                          Kntrylady 250/500
                          liv 600/1500
                          mission to lose 210/600
                          myquest2shine 0/2000
                          Norman 260/1000
                          Ohbehave007 - 100/750
                          Soon2bSlim 710/2000
                          Taters Momma 47/300
                          Trisha001 0/3000
                          ready4future 0/500


                          sigpic

                          Mini Goals:
                          170 lbs. = on my way down :thumbsup:
                          166 lbs. = my WW 10% goal
                          163 lbs. = wow, look at me go!:spin:
                          160 lbs. = the lowest I've been in years:)
                          155 lbs. = my clothes should be hangin'!!
                          150 lbs. = how do you like me now?!!

                          Comment

                          • #103
                            Re: November ABS Challenge

                            Amba35 - 60/900
                            Aways2Go - 225/600
                            Barrnone 550/1500
                            Beginanew 25/1000
                            Blueberrylady 600/2000
                            Fancy1972 490/750
                            Goomama 500/1500
                            Grant 295/950
                            imagood1 100/400
                            Kntrylady 250/500
                            liv 600/1500
                            mission to lose 210/600
                            myquest2shine 0/2000
                            Norman 260/1000
                            Ohbehave007 - 100/750
                            Soon2bSlim 710/2000
                            Taters Momma 47/300
                            Trisha001 0/3000
                            ready4future 0/500
                            sigpic
                            50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
                            Journal http://www.atkinsdietbulletinboard.c...s-journey.html
                            Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
                            May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
                            Mini-goals:
                            240lbs - 4/9/2009
                            230lbs - 9/24/2009
                            220lbs -
                            Size 16 -
                            BMI 30 -
                            Get Wedding Ring off finger !


                            Comment

                            • #104
                              Re: November ABS Challenge

                              Amba35 - 60/900
                              Aways2Go - 225/600
                              Barrnone 550/1500
                              Beginanew 25/1000
                              Blueberrylady 700/2000
                              Fancy1972 490/750
                              Goomama 500/1500
                              Grant 295/950
                              imagood1 100/400
                              Kntrylady 250/500
                              liv 600/1500
                              mission to lose 210/600
                              myquest2shine 0/2000
                              Norman 260/1000
                              Ohbehave007 - 100/750
                              Soon2bSlim 710/2000
                              Taters Momma 47/300
                              Trisha001 0/3000
                              ready4future 0/500
                              Aka Nyna
                              HW199/CW168.5/GW155

                              "Enough is as good as a feast".~Lord Byron

                              Remember, a moment on the lips, forever on the hips!

                              X16 X14 X3

                              Comment

                              • #105
                                Re: November ABS Challenge

                                Amba35 - 60/900
                                Aways2Go - 225/600
                                Barrnone 550/1500
                                Beginanew 25/1000
                                Blueberrylady 700/2000
                                Fancy1972 490/750
                                Goomama 500/1500
                                Grant 295/950
                                imagood1 100/400
                                Kntrylady 250/500
                                liv 600/1500
                                mission to lose 210/600
                                myquest2shine 0/2000
                                Norman 260/1000
                                Ohbehave007 - 100/750
                                Soon2bSlim 830/2000
                                Taters Momma 47/300
                                Trisha001 0/3000
                                ready4future 0/500
                                Female
                                Flights Challenge:
                                DONE: 1886 flights completed!
                                Full set of Virtual buildings -DONE!!!

                                May Challenges:
                                * Abs 1500
                                *Squats 650
                                *Water 72 oz
                                *6 WEC 3x/wk

                                NOW Climbing B.R.E.N Tower, NTS, Nevada USA 3,054 steps 204 flights >>>104/204 flights done

                                I Started a journal! Please come visit! http://www.atkinsdietbulletinboard.c...ng-skills.html
                                sigpic

                                Comment

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