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February Squat Challenge**

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  • #16
    Re: February Squat Challenge**

    Alexa 25/800
    barrnone 0/2000
    BikiniDreams 60/840
    charks1 80/500
    Kntrylady 65/1000
    liv 200/1200
    michelley 40/500
    Princessdmw33 130/800
    Height: 5'8



    February Goals:
    50 sit-ups/day
    30 squats/day
    25 push-ups/day
    100oz water/day


    Motivated by:
    Linda's Low Carb
    Sugar Free Sheila

    Comment

    • #17
      Re: February Squat Challenge**

      Alexa 25/800
      barrnone 0/2000
      BikiniDreams 60/840
      charks1 80/500
      Kntrylady 65/1000
      liv 200/1200
      michelley 60/500
      Princessdmw33 130/800
      Michelle
      48yr / 5'4"
      5/24/09 start
      228/178/145




      Comment

      • #18
        Re: February Squat Challenge**

        30 last night 30 this morning


        Alexa 25/800
        barrnone 0/2000
        BikiniDreams 60/840
        charks1 140/500
        Kntrylady 65/1000
        liv 200/1200
        michelley 60/500
        Princessdmw33 130/800
        Charlene = Char
        5'8/F/49
        Me and my Boy Benjamin







        Comment

        • #19
          Re: February Squat Challenge**

          A little late, but I'm in.

          Alexa 25/800
          barrnone 0/2000
          BikiniDreams 60/840
          charks1 140/500
          cskristin 0/780
          Kntrylady 65/1000
          liv 200/1200
          michelley 60/500
          Princessdmw33 130/800

          Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

          Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
          - Ambrose Redmoon
          Courage is resistance to fear, mastery of fear - not absence of fear.
          - Mark Twain
          Courage is being scared to death, but saddling up anyway.
          - John Wayne

          Comment

          • #20
            Re: February Squat Challenge**

            Alexa 25/800
            barrnone 0/2000
            BikiniDreams 90/840
            charks1 140/500
            cskristin 0/780
            Kntrylady 65/1000
            liv 200/1200
            michelley 60/500
            Princessdmw33 130/800
            Height: 5'8



            February Goals:
            50 sit-ups/day
            30 squats/day
            25 push-ups/day
            100oz water/day


            Motivated by:
            Linda's Low Carb
            Sugar Free Sheila

            Comment

            • #21
              Re: February Squat Challenge**

              Alexa 25/800
              barrnone 0/2000
              BikiniDreams 90/840
              charks1 140/500
              cskristin 30/780
              Kntrylady 65/1000
              liv 200/1200
              michelley 60/500
              Princessdmw33 130/800

              Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

              Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
              - Ambrose Redmoon
              Courage is resistance to fear, mastery of fear - not absence of fear.
              - Mark Twain
              Courage is being scared to death, but saddling up anyway.
              - John Wayne

              Comment

              • #22
                Re: February Squat Challenge**

                75 today

                Alexa 25/800
                barrnone 0/2000
                BikiniDreams 90/840
                charks1 140/500
                cskristin 30/780
                Kntrylady 140/1000
                liv 200/1200
                michelley 60/500
                Princessdmw33 130/800
                MAY 2010 Challenges
                ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                I weigh once a week, Mondays !


                re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                Goals
                240 (nice round number)-Yippee 238.5 on 11-16-09
                226 (where I was when I fell off the wagon) - 01-03-10
                210 (another round number) -04/09/10
                199 (Onedurland!!!) -

                Comment

                • #23
                  Re: February Squat Challenge**

                  Alexa 25/800
                  barrnone 0/2000
                  BikiniDreams 90/840
                  charks1 170/500
                  cskristin 30/780
                  Kntrylady 140/1000
                  liv 200/1200
                  michelley 60/500
                  Princessdmw33 130/800
                  Charlene = Char
                  5'8/F/49
                  Me and my Boy Benjamin







                  Comment

                  • #24
                    Re: February Squat Challenge**

                    Alexa 25/800
                    barrnone 0/2000
                    BikiniDreams 90/840
                    charks1 170/500
                    cskristin 30/780
                    Kntrylady 140/1000
                    liv 200/1200
                    michelley 80/500
                    Princessdmw33 130/800
                    Michelle
                    48yr / 5'4"
                    5/24/09 start
                    228/178/145




                    Comment

                    • #25
                      Re: February Squat Challenge**

                      + 90

                      Alexa 25/800
                      barrnone 0/2000
                      BikiniDreams 90/840
                      charks1 170/500
                      cskristin 30/780
                      Kntrylady 140/1000
                      liv 200/1200
                      michelley 80/500
                      Princessdmw33 220/800

                      Comment

                      • #26
                        Re: February Squat Challenge**

                        Alexa 25/800
                        barrnone 0/2000
                        BikiniDreams 120/840
                        charks1 170/500
                        cskristin 30/780
                        Kntrylady 140/1000
                        liv 200/1200
                        michelley 80/500
                        Princessdmw33 220/800
                        Height: 5'8



                        February Goals:
                        50 sit-ups/day
                        30 squats/day
                        25 push-ups/day
                        100oz water/day


                        Motivated by:
                        Linda's Low Carb
                        Sugar Free Sheila

                        Comment

                        • #27
                          Re: February Squat Challenge**

                          Alexa 25/800
                          barrnone 0/2000
                          BikiniDreams 120/840
                          charks1 170/500
                          cskristin 60/780
                          Kntrylady 140/1000
                          liv 200/1200
                          michelley 80/500
                          Princessdmw33 220/800

                          Mini goal 1: 180 1/23/2010 2: 170 4/25/2010 , 3: 160, 4: 150, 5: 140 Final Goal: 125

                          Courage is not the absence of fear, but rather the judgment that something else is more important than fear.
                          - Ambrose Redmoon
                          Courage is resistance to fear, mastery of fear - not absence of fear.
                          - Mark Twain
                          Courage is being scared to death, but saddling up anyway.
                          - John Wayne

                          Comment

                          • #28
                            Re: February Squat Challenge**

                            75 today

                            Alexa 25/800
                            barrnone 0/2000
                            BikiniDreams 120/840
                            charks1 170/500
                            cskristin 60/780
                            Kntrylady 215/1000
                            liv 200/1200
                            michelley 80/500
                            Princessdmw33 220/800
                            MAY 2010 Challenges
                            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                            I weigh once a week, Mondays !


                            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                            Goals
                            240 (nice round number)-Yippee 238.5 on 11-16-09
                            226 (where I was when I fell off the wagon) - 01-03-10
                            210 (another round number) -04/09/10
                            199 (Onedurland!!!) -

                            Comment

                            • #29
                              Re: February Squat Challenge**

                              Alexa 25/800
                              barrnone 0/2000
                              BikiniDreams 120/840
                              charks1 170/500
                              cskristin 60/780
                              Kntrylady 215/1000
                              liv 200/1200
                              lolitaleekun 0/900
                              michelley 80/500
                              Princessdmw33 220/800
                              "Every passing minute is another chance to turn it all around." Penélope Cruz in Vanilla Sky.

                              Comment

                              • #30
                                Re: February Squat Challenge**

                                Alexa 25/800
                                barrnone 0/2000
                                BikiniDreams 120/840
                                charks1 170/500
                                cskristin 60/780
                                Kntrylady 215/1000
                                liv 350/1200
                                lolitaleekun 0/900
                                michelley 80/500
                                Princessdmw33 220/800
                                Startdate: November 18, 2007. Female 5'2"

                                May Challenges 2010
                                Push-ups: 450/800
                                Abs: 850/1900
                                Squats: 650/1200
                                Lunges: 500/1000
                                Strength: 490/1200
                                Running: 50/100 km


                                2 Years on Atkins.................. President Challenge Medals earned

                                Comment

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