Announcement

Collapse
No announcement yet.

~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

    Wow, what a huge difference Brook, you look really great!

    I"m trashed, I woke up really early this morning and did BiU at the butt crack of dawn. Tomorrow I get to wake up before the dawn and BiU again and then work on a paper that is due at 10:00. I might work on it some tonite if I can sum up the energy to make it downstairs after putting Abi to bed. Here's hoping.


    P90X Challenge: 24/90 done, 66 to go!


    My Personal 20 Week No Cheat Challenge:
    3 week down, 17 weeks to go!








    Comment


    • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

      Hi kiddo's!


      Okay, since I promised I'd do BIU...I'm heading that way in a few minutes...AND I forgot that today was supposed to be my day o'rest...but, that's okay...I'll rest tomorrow!

      Oh and Brook, I could see a difference in your first set of pic's...you look great!
      Shelly

      Comment


      • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

        Just SIU for me today - I didn't get home from work until 10:45 p.m.! Time for me to go to bed.

        G'night all,
        Anna
        We are what we repeatedly do. Excellence then, is not an act, but a habit. - Aristotle

        At goal since 12/03
        5'5", size 4-6
        female




        Comment


        • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

          Hey SI6ers~

          I did my SIU for today, I think tomorrow I will move on to the next one *yikes*

          Today went better, not as much pain (Im sure that will change tomorrow)

          Brook~ Your pictures look great already...very encouraging to see results

          so soon

          SI6 4/36
          sigpic

          Comment


          • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

            I'm reporting it on BIU DONE!...honestly though, I like RIU better...I did pretty well...the a$$crampers got to me though, I could do about 2/3 of each type and then had to take a little break...

            Oh and the guy is a sweater, isn't he...and the redhead...she was pretty funny to watch...she has odd body movement especially during the boxing set !

            Shelly

            Comment


            • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

              Anybody out there?
              It's 4am, I am thinking about Burning It UP.
              Honestly, this must be an illness!
              BARB

              Life is what happens to you
              while you're busy making other plans!
              15.38 miles biking this year


              Comment


              • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                OK, Burned it UP.
                And Yoly, if I could catch you, and lift my arms, I might hit you! ;-)
                BARB

                Life is what happens to you
                while you're busy making other plans!
                15.38 miles biking this year


                Comment


                • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                  By the way, I was falling all over the place with the lunges this morning. The bands were really tough, My arms HURT, and the *** crampers? UGLY!!
                  BARB

                  Life is what happens to you
                  while you're busy making other plans!
                  15.38 miles biking this year


                  Comment


                  • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                    Well, planned on today being a rest day because of the long work day, but woke up early, did Ramp It Up and feel really great about it! I actually felt guilty taking a rest day!

                    Brook, the differnece in your before pics and now is amazing and inspiring! Thank you so much for sharing them!

                    Barb, you look completely different in your two pics too! Thank you for sharing them and being an inspiration!

                    Have a great day!
                    45 ~ F

                    BCtcCW Crew: September 0/450 minutes of exercise logged!

                    My Journal - qbu's jouney--the sequel

                    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                    Comment


                    • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                      First time of RIU completed with modifications. I won't be feeling the pain of @sscrampers and tricep work, yet. It will take some time for me to bend like a pipe cleaner to get those un-natural moves down.

                      Debbie must be secretly hypnotizing us because we actually want to do her workouts. I think it is a marketing tool for Beachbody to increase their revenue. Just look at how many people are contemplating getting more of their videos.
                      Val

                      38f, 5'7"
                      153/148/135?

                      16/80 November Mileage Challenge
                      6/20 November Video Challenge

                      Comment


                      • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                        Hey Barb, we were working out at the same time! I woke up at 4:30 and Burned it UP, I just didn't check on here first! LOL, I knew if I sat down in front of the computer I might not get up again. I really didn't want to this morning, but now I'm glad I did. It seems like instead of getting easier it's getting harder isn't it? I couldn't get through the lunges today, I lost my balance a bunch today too, maybe it's because my muscles are all sore. I almost made it the whole way through on the @sscrampers though, woohoo! And those 9 minutes of squats at the beginning, ouch! Hopefully they will work on my thighs and hips, that's what I really need. I haven't really noticed any changes shrinking wise yet, but I noticed that my butt is getting really perky, lol. Why I was checking my out @ss out I have no clue, but it is.

                        Have a great day all, I'm off to the showers. Oh and Barbie, you'll thank me come the end of the challenge, for getting you into Burn it UP sooner. I know that this is what I need to shrink! eventhough it's a pain the booty, literally.


                        P90X Challenge: 24/90 done, 66 to go!


                        My Personal 20 Week No Cheat Challenge:
                        3 week down, 17 weeks to go!








                        Comment


                        • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                          Got up at 3am, worked out at 4:20, went outside with the dog, was freezing. So I got back under the covers and slept! Yay! There is hope for this day not ending at 7pm tonight! LOL.
                          I think I am going to go to the weights instead of the bands. I can feel I really pulled something in my right neck/shoulder area. I know it's not the obliques, I have those under control. But those resistance bands are really tough in this series. I couldn't finish the Triceps on the right this morning at all!
                          BARB

                          Life is what happens to you
                          while you're busy making other plans!
                          15.38 miles biking this year


                          Comment


                          • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                            Yeah, Yoly, I am sure I will be kissing your perky butt! LOL. Not literally of course.
                            I never measured but I am wishing I had now. My biceps are really starting to look good! I was showing DH and DS last night. Then my darling DS comes up to me and grabs it from underneath as I was flexing and OUCH! THAT is where it HURTS you little DORK!
                            I thought I had arm strenght from throwing around cases of soda all day. It's nothing compared to what Debbie is doing to me!!
                            BARB

                            Life is what happens to you
                            while you're busy making other plans!
                            15.38 miles biking this year


                            Comment


                            • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                              Well, yesterday I didn't get up and do RIU, and this morning I barely got it started... This cold weather is killing me. I don't wanna get out from under the covers in the morning. I WILL DO IT tomorrow- I promise!!!!! I will try to do it this evening but that all depends on if bf gets home before me or not!!!!
                              OK- I am late for work as usual~!! I will catch up with yall later!!!
                              Caution I BITE! clicky clicky..its tricky rikki!


                              Extra pounds log


                              BCtcCW Crew:



                              Comment


                              • Re: ~*~*~*~SI6 Vidiots- House of Pain~*~*~*~

                                Brook, what a tremendous change in you since 2002. Thanks so much for sharing those pics.

                                Completed BIU this morning with you, Barbiebabe and Yoly. We were working out at the same time. That is so cool!

                                I actually like BIU better than RIU!!!!!!!!!! I think the reason why is I was so bored with RIU. BIU is something new to me. I am really feeling it in my arms right now. I'm sure the butt and thigh pain will kick in within a few hours, lol. I can REALLY see why they call her the squat **** -- that was brutal!!!

                                OK, Steph is a wimp. He spent more time picking up his towel and drying off than he did exercising. Both of them look like idiots during the boxing phase, like they were trying too hard or something. They were too stiff moving? Good thing I don't have a mirror to watch myself, in my mind I'm doing it "perfectly" lol

                                I agree, Debbie does seem more winded during BIU, which gave me great satisfaction. How does she rate with getting out of half of the exercises by "I'm going to check you guys out to see how you are doing". Yeah right. Debbie needed a break and is using this as an excuse, witch!
                                Started 4/18/04
                                SW 220
                                GW 160
                                female, 44 years old, 5'4"

                                Visit my Journal: Floydgirl's House of Hair

                                "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                                Comment

                                Working...
                                X