Re: Sign up for #46 6 Week Exercise Challenge Here
ok this sucks. ive really never taped myself so i was surprised to see the numbers this morning... booo!
after my breakfast digests im going to run my butt off (and hopefully my hips and stomach!!) for 30 min and then pump some iron and do pushups.
o btw i measured in cm
arms-35.1
upper chest-105.5
full chest-109.1
ribs-94
stomach-113.3
hips-113
legs-66.8
CW 187
Last edited by tlowe; August 12, 2008, 08:19 AM.
Reason: edit measurments
-tlowe
Christian, Wife, Mother, 21 yrs old
1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.
Started Atkins July 22, 2008
SW200/CW184/GW125
Goals:
*SW200
*190- MET Aug 4
180- (award: sexy hair cut)
170-
160-(award: sexy dress and shoes)
150- (award: mary kay makeup package)
140-
130-(award: day at the spa)
GW125-(award: romantic weekend away with my husband)
Re: Sign up for #46 6 Week Exercise Challenge Here
So i think i posted to sign up on the wrong thread lol... so anyways if its not to late can i sign up ... i loved doing the last challenge 6 days a week this time
"Failure is not the falling down but the staying down"
So i think i posted to sign up on the wrong thread lol... so anyways if its not to late can i sign up ... i loved doing the last challenge 6 days a week this time
it's fine, what's one more........... oh yeah that would mean tweeking the charts again.
make sure you post your exercise for this week in the appropriate threads so i can post the update in the morning.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
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