Announcement

Collapse
No announcement yet.

ADBB Vitamin Club Conversation Thread

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Re: ADBB Vitamin Club Conversation Thread

    Still going strong with vits and mins!
    Before and after:






    PLEDGING FLIGHTS
    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

    Start 10 Jan 2005. Maintenance since Aug. 2005.
    F/56yrs/5'.4"
    SW:77.7 LW:56.5 CW:60.1 (kilos)

    Comment


    • Re: ADBB Vitamin Club Conversation Thread

      Me too!

      Comment


      • Re: ADBB Vitamin Club Conversation Thread

        jack and i both got ours in early this morning. i have yet to get the biotin for jack. it will have to be on the grocery list for this weekend. payday only comes every two weeks so i have to time stuff according.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • Re: ADBB Vitamin Club Conversation Thread

          I'm still taking mine, of course!
          HW=250+/222/GW=175 37F/5'7
          Revamped my WOL starting 2/10/08.










          Comment


          • Re: ADBB Vitamin Club Conversation Thread

            I'm getting mine in. Missed a couple of days on the weekend and was quite upset about it, so that's a new thing for me! Never was a vitamin-taker before, but I sure notice what a difference there is with what I'm taking now.
            sigpic

            Comment


            • Re: ADBB Vitamin Club Conversation Thread

              same with me, mg. i can feel the difference when i am not taking the B complex.

              i got mine in early this morning. jack had his laying beside him during breakfast but then forgot to take them. they were laying right there! sheesh. he'll get them in with dinner tonight.
              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
              4th STRAIGHT CHAMPIONSHIP

              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

              What I Just Earned..

              Current Challenges.....

              Comment


              • Re: ADBB Vitamin Club Conversation Thread

                lol Jimmie! I swear some men can't find a darn thing!

                Took mine this morning.
                HW=250+/222/GW=175 37F/5'7
                Revamped my WOL starting 2/10/08.










                Comment


                • Re: ADBB Vitamin Club Conversation Thread

                  Still on track here with the vitamins and supplements!


                  May 1/07~F~Age 51~5'6"
                  HW:221lbs~LW:163lbs
                  SW:221lbs~CW:17?lbs
                  Goal:Feel Good About The Way I Look

                  STRUDEL'S JOURNAL :canada:
                  FEP Points ~ 4

                  Comment


                  • Re: ADBB Vitamin Club Conversation Thread

                    me too! about 3 days in a row now that i've gotten things taken early. jack is on track too.
                    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                    4th STRAIGHT CHAMPIONSHIP

                    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                    What I Just Earned..

                    Current Challenges.....

                    Comment


                    • Re: ADBB Vitamin Club Conversation Thread

                      I'm still on track!
                      HW=250+/222/GW=175 37F/5'7
                      Revamped my WOL starting 2/10/08.










                      Comment


                      • Re: ADBB Vitamin Club Conversation Thread

                        I actually forgot to take them on Wed, but I swear I did! Last night the Wed slot was filled too! Maybe I need Ginkobiloba for my memory!

                        Comment


                        • Re: ADBB Vitamin Club Conversation Thread

                          Originally posted by sillygirl
                          I actually forgot to take them on Wed, but I swear I did! Last night the Wed slot was filled too! Maybe I need Ginkobiloba for my memory!
                          hahaha...that's what I was thinking while I was reading your post!

                          Today was my day off work so I went and bought my vitamin D, and the highest iu amount I could find was 1000. How am I supposed to get 1100 in? I'm sure 1000 will do, right?
                          I am taking my vits/supplements daily and have ordered Dr A's book on vitamins/supplements etc, so am looking forward to reading that.
                          sigpic

                          Comment


                          • Re: ADBB Vitamin Club Conversation Thread

                            I haven't posted in ages, but I'm still on track! I bought more L-Carnitine, as it was buy-one-get-one-free. I've been losing inches and have really been able to increase the intensity of my workouts since I've started taking it.
                            START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
                            RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180

                            F / 28 / 5'8" FITDAY

                            Missoula Marathon 7/13/08 5:41


                            Non-Celiac Gluten Intolerance
                            GLUTEN-FREE since 10/08

                            Comment


                            • Re: ADBB Vitamin Club Conversation Thread

                              Hey, Julie...how much L-carnitine are you taking?
                              ~Joy

                              Start 1/2/06 Goal 6/11/07 restart 1/2/09
                              268.5/196/185
                              QUIT SMOKING JULY 23, 2006 while on Atkins


                              Just when you think you've eaten enough vegetables...EAT SOME MORE!
                              http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

                              Comment


                              • Re: ADBB Vitamin Club Conversation Thread

                                Originally posted by MorningGlory
                                hahaha...that's what I was thinking while I was reading your post!

                                Today was my day off work so I went and bought my vitamin D, and the highest iu amount I could find was 1000. How am I supposed to get 1100 in? I'm sure 1000 will do, right?
                                I am taking my vits/supplements daily and have ordered Dr A's book on vitamins/supplements etc, so am looking forward to reading that.
                                About the D, you know what? I thought the same thing when I got it! I was reading that 2000 would be very excessive and I was thinking why on earth do they make it in 1,000 mg when the dosage should be 1,100? Anyway, there's also 200mg D in my calcium pills so I think 1,200 would be okay.

                                Bio if you disagree with this, please let me know!

                                Comment

                                Working...
                                X