Re: Century Club - Springing Into Action!
1,525/1,800 min
I need to give the eliptical a try. Do you have to be coordinated?
1,525/1,800 min
I need to give the eliptical a try. Do you have to be coordinated?
It def. is a great workout, and it works muscles that a treadmill just can't.



I personally love the group classes. I was super self-consious at first too but then I found that everyone else is concentrating on their own thing and not really paying attention to me at all! I haven't tried Yoga yet either but I'm sure you could do it. Just get there early so you can get a spot in the back and that way if you feel you need to leave you can slip out easily.
What other classes does your gym offer?
Liz, you'd be surprised how much she looks like me. I wish I could post pics of me as child - you'd do the gasp thing.
Seriously, it took me a long time to convince her that pictures of me when I was little were not her. She would point to them and say they were her.
Catrenia
Kick is my favorite class at Gold's. The key is to just give the classes a try... you can always leave the class early if you hate it. Who cares what anyone else thinks. Have you made any friends at your gym that could possibly go with you? You could agree to leave together if one of you doesn't feel comfortable in the class? I wish I was closer I'd go with you!

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