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Century Club - Springing Into Action!

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  • #196
    Re: Century Club - Springing Into Action!

    Originally posted by Chicklady
    That sucks Suga! Everyone else will be telling you to ignore the scale and ask if you've measured, so I'll just commiserate
    Thanks Chick......sometimes you just want to be sad and dont want anybody trying to stop ya.
    Suga_Britchess-Having the love of
    your life break up with you and say,
    "we can still be friends" is like when
    your dog dies and your mom says,
    "we can still keep it"

    SW 314
    CW 301
    1st Mini 300-----met 2/1/08
    2nd Mini 275
    3rd Mini 250
    4th Mini 225
    5th Mini 200
    LongTerm Goal 160

    Springing Into Action Challenge
    8.0/22 lbs.
    585/660 mins

    Comment

    • #197
      Re: Century Club - Springing Into Action!

      Hi, all! Liz, I'm down one pound and got in 150 more minutes of exercise, which is a total of 195 for last week (including the 45 I already reported). Thanks!
      F/37/5'7" ~ Started: 8/1/06.
      Links: My Journal~ On "loose" skin

      sigpic

      Comment

      • #198
        Re: Century Club - Springing Into Action!

        Originally posted by Suga_Britchess
        Thanks Chick......sometimes you just want to be sad and dont want anybody trying to stop ya.
        I so understand that. Hang in there girl! I'm praying that the "whoosh" fairy will visit you and you'll lose 5 lbs. minimum (maybe more) this week.


        Catrenia
        10/01/2007
        F, 5'8", 36
        240/184/160

        Goal 1: 225 10-30-07
        Goal 2: 210 12-09-07
        02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
        Goal 3: 195 02-15-08
        Goal 4: 180 lbs.







        I choose to live today with more gratitude and less attitude! :)

        Comment

        • #199
          Re: Century Club - Springing Into Action!

          I'm down 2 lbs. more. Congrats to everyone for the effort and progress they're making!


          CW: 324

          120/1000 Minutes
          ~Sarah~





          SW: 352 CW:262 GW:150






          "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

          Comment

          • #200
            Re: Century Club - Springing Into Action!

            Originally posted by purplecat
            I so understand that. Hang in there girl! I'm praying that the "whoosh" fairy will visit you and you'll lose 5 lbs. minimum (maybe more) this week.
            I'm hangin........I'm hangin. I'm not ready to give up yet Cat, even though some days I feel like it. Thanks for the words of encouragement.
            Suga_Britchess-Having the love of
            your life break up with you and say,
            "we can still be friends" is like when
            your dog dies and your mom says,
            "we can still keep it"

            SW 314
            CW 301
            1st Mini 300-----met 2/1/08
            2nd Mini 275
            3rd Mini 250
            4th Mini 225
            5th Mini 200
            LongTerm Goal 160

            Springing Into Action Challenge
            8.0/22 lbs.
            585/660 mins

            Comment

            • #201
              Re: Century Club - Springing Into Action!

              Welcome to the challenge Luna! Just jump right in and make yourself at home.

              Congrats on the losses BigB, Chicklady, Adena, and Sarah! That's GREAT!

              Suga, I'm right there with you. I didn't lose any for the week and am extremely frustrated at this point. I don't know what I could possibly be doing wrong. I'm trying SO hard. Harder than I've ever tried before. Hang in there. We'll get through this together.
              LIZ
              27/5'3''
              Highest: 365
              Restart: 352 on 10/1/07
              *Mini goal 3: 299*
              Goal: 150 (going skydiving!)

              The difference between try and triumph is just a little umph!


              My First 5K! (that's me in the middle)






              Comment

              • #202
                Re: Century Club - Springing Into Action!

                Liz, have you tried confusing your body by changing your carb load?





                290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                Comment

                • #203
                  Re: Century Club - Springing Into Action!

                  thank you! <3
                  i'm down 1 pound.
                  challenge: 285/284/255

                  yay! awsome for you all whos lost weight!
                  Re-SW: 297 (2007)
                  CW: 254 (bouncing up to 25
                  Main GW: 170
                  Mini Goals: 260
                  250:
                  240:
                  230:
                  220:
                  210:
                  199:
                  Age: 26
                  Height: 5'10

                  Comment

                  • #204
                    Re: Century Club - Springing Into Action!

                    30 minutes lifting weights, 35 on the treadmill, closed the Gracie Academy b/c of the snow so no Jiu Jitsu tonight 545/4950 minutes.

                    Liz Hang in there, how much water do you drink? And how about the Veggies?
                    40 year old male 6' 3"

                    What I know:
                    1-Atkins WOE/WOL plan works
                    2-I need to always work on the behaviors and triggers that make me over eat.
                    3-Atkins WOL is part of the puzzle, but is not the entire thing.
                    4-Self-deprecation only feeds our inner ego and not in a good way.






                    Comment

                    • #205
                      Re: Century Club - Springing Into Action!

                      We can hang in there together Liz.......you've been working your behind off and soon everyone's gonna know it.
                      Suga_Britchess-Having the love of
                      your life break up with you and say,
                      "we can still be friends" is like when
                      your dog dies and your mom says,
                      "we can still keep it"

                      SW 314
                      CW 301
                      1st Mini 300-----met 2/1/08
                      2nd Mini 275
                      3rd Mini 250
                      4th Mini 225
                      5th Mini 200
                      LongTerm Goal 160

                      Springing Into Action Challenge
                      8.0/22 lbs.
                      585/660 mins

                      Comment

                      • #206
                        Re: Century Club - Springing Into Action!

                        Congrats on the weight loss Luna

                        Thanks Blue and Suga, I'm just so frustrated at the moment. Blue I've been getting at least 68 ounces of water daily and posted my menu the other day in my journal. The responses I got were positive, except they did say to add more veggies. I added some this week, cauliflower, broccoli, and tomatoes. I'm just stumped. I don't know why my body is holding on to this weight.

                        Anyway, for better news, I did manage to get 120 minutes in at the gym today (Kick class and Power)
                        LIZ
                        27/5'3''
                        Highest: 365
                        Restart: 352 on 10/1/07
                        *Mini goal 3: 299*
                        Goal: 150 (going skydiving!)

                        The difference between try and triumph is just a little umph!


                        My First 5K! (that's me in the middle)






                        Comment

                        • #207
                          Re: Century Club - Springing Into Action!

                          So stiff and sore!

                          Please put me in for 60 minutes today Liz.

                          I got the upper body workout of my life today. I have really poor upper body strength, so this was a really challenge. Over an hour removing nice heavy snow from the roof of the run with a roof rake! OMG!! There are muscles killing me that I didn't know existed!! I'm not even putting in the minutes shoveling my way out to the run----that just seemed so easy comparitively





                          290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                          Comment

                          • #208
                            Re: Century Club - Springing Into Action!

                            Originally posted by inhisgrip
                            Congrats on the weight loss Luna

                            Thanks Blue and Suga, I'm just so frustrated at the moment. Blue I've been getting at least 68 ounces of water daily and posted my menu the other day in my journal. The responses I got were positive, except they did say to add more veggies. I added some this week, cauliflower, broccoli, and tomatoes. I'm just stumped. I don't know why my body is holding on to this weight.

                            Anyway, for better news, I did manage to get 120 minutes in at the gym today (Kick class and Power)
                            You are obvisouly doing a fantastic job with your exercise, Just my opinon but I think your water is low. I know it can be hard to drink more, but I think 64 oz is only the recommended amount for the average person, and then 8 oz more per 25 lbs of weight you need/want to lose. I think with all the terrific exercise you are doing, drinking the right amount of water is very important. Just my two cents worth.

                            I drink about a gallon of water a day, at first it was a little tough, know I find it pretty easy.

                            Either way, I sure you will have a big woosh soon.
                            40 year old male 6' 3"

                            What I know:
                            1-Atkins WOE/WOL plan works
                            2-I need to always work on the behaviors and triggers that make me over eat.
                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                            4-Self-deprecation only feeds our inner ego and not in a good way.






                            Comment

                            • #209
                              Re: Century Club - Springing Into Action!

                              Ok...

                              160 minutes of exercise and 2 pounds.
                              Sandy
                              SW 240/CW 204









                              Comment

                              • #210
                                Re: Century Club - Springing Into Action!

                                Bluebelt, I will definitely try increasing my water intake. I have a big water bottle that I carry with my everywhere. It's 34 ounces. I've been getting in two each day. So my goal this week will be to drink three each day....that'll be just at 100 ounces.

                                Good job on getting those minutes in Sandy, Bluebelt, and Chick! And congrats on those 2 pounds Sandy! Keep it up!
                                LIZ
                                27/5'3''
                                Highest: 365
                                Restart: 352 on 10/1/07
                                *Mini goal 3: 299*
                                Goal: 150 (going skydiving!)

                                The difference between try and triumph is just a little umph!


                                My First 5K! (that's me in the middle)






                                Comment

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