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Re: Fired Up For Fitness - Century Club Challenge
2 hours tonight (Kick and Power)
2 hours tonight (Kick and Power)
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Re: Fired Up For Fitness - Century Club Challenge
Down two pounds for the week..feeling like my cold is gone, so I will have no excuse to not exercise this week....
CW:282~Sarah~
SW: 352 CW:262 GW:150
"For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12Comment
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Re: Fired Up For Fitness - Century Club Challenge
95 minutes today (15 min am walk w/stairs, 70 min clogging, 50 crunches, 45 squats)
895/3780 minutesKristine
Married Female/5'6"/33 yrs old
SW: 249 - 2/24/08
RW: 227 - 12/11/08
CW: 193.1 - 3/3/09 (I'm in ONEderland!!!
)
GW: 148 -
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Re: Fired Up For Fitness - Century Club Challenge
30 minutes for me, abs, squats. Liz I seem to finally be losing. Is it to late to change my weight loss up to 30. I should have stayed there but I was losing almost nothing at the time. Thanks, Kathie
271/ 214.9/ 150
started 3/9/08
Goal 1 259 3/17/08
Goal 2 249 4/19/08 :D
Goal 3 239 5/17/08 :D
Goal 4 229 6/13/08 :D
Goal 5 219 7/3/08 :D
Goal 6 209
:capital:
2008 How long can you go Challenge-
so far 1 days cheat free
Read my journal Atkins Diet - Kathie's journey to a new life
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Re: Fired Up For Fitness - Century Club Challenge
45 minutes (elliptical)
325/2000~Sarah~
SW: 352 CW:262 GW:150
"For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12Comment
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Re: Fired Up For Fitness - Century Club Challenge
Back to my starting weight ( grr before the cheat).....hopefully a downward trend will start!!!
60 minutes @ the gym ( 45 cardio/ 15 weights)Wife to Chris ( who is HOME!!!! :<))
Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince CruzComment
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Re: Fired Up For Fitness - Century Club Challenge
Put in 60 minutes of walking uphill and downhill yesterday (whew!) and down to 274 today!
This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
SW 340 (highest ever)/ CW 340/GW(#1) 250
5'6", Female
01/01/2010 restart dateComment
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Re: Fired Up For Fitness - Century Club Challenge
April 29: 120 minutes, lowerbody workout, walkPink
Batel
I can do it, I want to do it!
HW:332 SW: 332
Current weight: 332
Starting Induction
1st. goal: 320Comment
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Re: Fired Up For Fitness - Century Club Challenge
180 minutes of really intense MMA last night, 1170/4500Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
Starting date: 01/19/2008
Starting Weight: 340
Current Weight: 288.2
Goal Weight: 210
Major Goals and Milestones
299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
265 (Previous atkins low!, July 15, 2008 Target)
249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
230 (High school wrestling weight, December 1, 2008 Target)
210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
Current Challenges:
CC Fitness Challenge 7/29lbs 1950/4500 minutes
Spring into Summer Picture Challenge
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Re: Fired Up For Fitness - Century Club Challenge
45 minsComment
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Re: Fired Up For Fitness - Century Club Challenge
I am down to 191.4Comment
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Re: Fired Up For Fitness - Century Club Challenge
AWESOME Porceline!!!!
I got in my 90 minutes of cardio/weights todayWife to Chris ( who is HOME!!!! :<))
Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince CruzComment
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Re: Fired Up For Fitness - Century Club Challenge
Thanks! My exercise is way down. I need to get back in the groove of that. I was just getting to feeling better and then today happened. I will be glad when school is over.Comment
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Re: Fired Up For Fitness - Century Club Challenge
I know how you feel, I took this semester off, but I"ll be right there with ya come summer :<(Wife to Chris ( who is HOME!!!! :<))
Mommy to: Katie,Kayla,Kennedy Grace, and finally my prince CruzComment
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Re: Fired Up For Fitness - Century Club Challenge
I took a test yesterday and if I failed it (below 75%), I will need to take a retake. If I don't pass the retake, no matter how good my average in the class is (I have a high B) I will have to leave the class. I was going to take microbiology this summer but if I get kicked out, I think I might just get a job and work. She didn't assign any book work for this test, told us to study the power points she gave us. Rarely any of it was on there. Also there were things on the test she specifically said would not be on there. If I failed it, I am pretty sure the majority of the class failed it. I am so upset.
Sorry, this was the wrong place to vent this!Comment
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