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Fired Up For Fitness - Century Club Challenge

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  • #316
    Re: Fired Up For Fitness - Century Club Challenge

    Down 1 pound and 90 minutes of exercise today (40 min clogging, 40 min walk, 70 crunches, and 60 push-ups)

    Nothing yesterday

    5/25 pounds
    1190/3780 minutes
    Kristine

    Married Female/5'6"/33 yrs old

    SW: 249 - 2/24/08
    RW: 227 - 12/11/08
    CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
    GW: 148 -



    Comment

    • #317
      Re: Fired Up For Fitness - Century Club Challenge

      -1 for the week, still need to pickup my exercise.
      40 year old male 6' 3"

      What I know:
      1-Atkins WOE/WOL plan works
      2-I need to always work on the behaviors and triggers that make me over eat.
      3-Atkins WOL is part of the puzzle, but is not the entire thing.
      4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • #318
        Re: Fired Up For Fitness - Century Club Challenge

        Did some serious dancing around the Maypole this weekend - 30 min.
        It was so fun! I never realized what a workout you can get, especially trying not to run into anyone!

        My totals (including above 30min):
        Weight: 7/30
        Exercise: 252/1650




        Lynn

        Started again, April 2008!!!

        245/221/135 (As of 7/6/08 )

        Comment

        • #319
          Re: Fired Up For Fitness - Century Club Challenge

          60 minutes of exercise.

          Not sure if I said, I am down to 190.2



          41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

          1st Mini Goal Under 200: Met 2/29/08
          2nd Mini Goal Under 190: Met 5/5/08
          3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

          I have a goal to be 150 by my birthday

          Comment

          • #320
            Re: Fired Up For Fitness - Century Club Challenge

            Woo, weighed in at 288 this morning, that's down 5 lbs for the week.
            Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
            Starting date: 01/19/2008
            Starting Weight: 340
            Current Weight: 288.2
            Goal Weight: 210
            Major Goals and Milestones
            299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
            265 (Previous atkins low!, July 15, 2008 Target)
            249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
            230 (High school wrestling weight, December 1, 2008 Target)
            210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
            Current Challenges:
            CC Fitness Challenge 7/29lbs 1950/4500 minutes
            Spring into Summer Picture Challenge


            Comment

            • #321
              Re: Fired Up For Fitness - Century Club Challenge

              60 minutes of walking yesterday

              1195/3000 11.7/30






              271/ 214.9/ 150
              started 3/9/08

              Goal 1 259 3/17/08
              Goal 2 249 4/19/08 :D
              Goal 3 239 5/17/08 :D
              Goal 4 229 6/13/08 :D
              Goal 5 219 7/3/08 :D
              Goal 6 209


              :capital:

              2008 How long can you go Challenge-
              so far 1 days cheat free


              Read my journal Atkins Diet - Kathie's journey to a new life

              Comment

              • #322
                Re: Fired Up For Fitness - Century Club Challenge

                30 minutes and down to 233 for me this week. I wish my thighs would shrink. Oh, and my arse please. (just in case th whoosh fairy takes requests ) I had a slice of whole wheat raisin toast this morning, plus about 1 ounce of "home fries". While I have gone through the rungs, and this was all allowable, I find myself thinking that that was a waste of carbs. I think my mind is finally there!!!!!!!!!! yay!!!





                290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                Comment

                • #323
                  Re: Fired Up For Fitness - Century Club Challenge

                  75 mins today (30 bike, 30 treadmill, 15 exercizes)

                  mins: 665/2160


                  F 32 5'6"







                  Comment

                  • #324
                    Re: Fired Up For Fitness - Century Club Challenge

                    WOW, Congrats on those 5 pounds Ron! That's GREAT!
                    LIZ
                    27/5'3''
                    Highest: 365
                    Restart: 352 on 10/1/07
                    *Mini goal 3: 299*
                    Goal: 150 (going skydiving!)

                    The difference between try and triumph is just a little umph!


                    My First 5K! (that's me in the middle)






                    Comment

                    • #325
                      Re: Fired Up For Fitness - Century Club Challenge

                      CHALLENGE PARTICIPANTS:

                      Abouttime..............275/275/250.........725/1,700 min............25 lbs. to goal
                      Amwin12................212/212/193.........255/1,800 min............19 lbs. to goal
                      Austlyn..................304/303/279............0/3,000 min............24 lbs. to goal (1 pounds lost)
                      BigB......................280/279/250.........555/3,700 min............29 lbs. to goal (1 pounds lost)
                      Bluebelt2007...........285/283/270......1,005/4,000 min............13 lbs. to goal (2 pounds lost)
                      Bythree...........255.8/244.1/225.8....1,195/3,000 min..........18.3 lbs. to goal (11.7 pounds lost)
                      Chicklady...............239/233/222.........345/1,080 min............11 lbs. to goal (6 pounds lost)
                      Clogger..................229/224/204......1,185/3,780 min............20 lbs. to goal (5 pounds lost)
                      DigitalMocking.........294/288/265......1,410/4,500 min............23 lbs. to goal (6 pounds lost)
                      Emmyn74...............278/275/256.........300/1,000 min............19 lbs. to goal (3 pounds lost)
                      InHisGrip.............317.6/309.3/295....1,510/5,000 min.........14.3 lbs. to goal (8.3 pounds lost)
                      Jammiemarie24.........208/204/179........665/2,160 min............25 lbs. to goal (4 pounds lost)
                      Kellynew4me2........311.4/300.4/281.4...170/2,500 min...........19 lbs. to goal (11 pounds lost)
                      Lasst10..................236/229/206........252/1,650 min............23 lbs. to goal (7 pounds lost)
                      MissdKendall............221/219/184........745/4,920 min............35 lbs. to goal (2 pounds lost)
                      Mom23Kgirls............224/221/190........985/2,880 min............31 lbs. to goal (3 pounds lost)
                      Pinkbatel................299/292/260.....1,915/5,400 min............32 lbs. to goal (7 pounds lost)
                      Porcelain................196.8/190.2/175...410/4,200 min.........15.2 lbs. to goal (6.6 pounds lost)
                      Readytolose2008......270/270/240............0/4,000 min...........30 lbs. to goal
                      Rebelwithkidz...........265/265/220............0/4,320 min...........45 lbs. to goal
                      Sarah*Peace...........286/282/255.........325/2,000 min...........27 lbs. to goal (4 pounds lost)
                      Sherri....................239/237/225..........150/1,000 min..........12 lbs. to goal (2 pounds lost)
                      Sugar_Ant87...........231/224/199..........330/2,000 min..........25 lbs. to goal (7 pounds lost)
                      Swissmiss...............233/229.3/209......740/2,880 min.........20.3 lbs. to goal (3.7 pounds lost)
                      LIZ
                      27/5'3''
                      Highest: 365
                      Restart: 352 on 10/1/07
                      *Mini goal 3: 299*
                      Goal: 150 (going skydiving!)

                      The difference between try and triumph is just a little umph!


                      My First 5K! (that's me in the middle)






                      Comment

                      • #326
                        Re: Fired Up For Fitness - Century Club Challenge

                        465/4,200 min



                        41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

                        1st Mini Goal Under 200: Met 2/29/08
                        2nd Mini Goal Under 190: Met 5/5/08
                        3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

                        I have a goal to be 150 by my birthday

                        Comment

                        • #327
                          Re: Fired Up For Fitness - Century Club Challenge

                          Here's my weekly check-in:

                          Week # 3: 160 minutes of exercise // 1 lb down

                          Salima aka "Swiss Miss"
                          F / 37 / 5' 2"
                          "Losing really slowly.... but losing"
                          Re-Re-Re-Start Date: 04/01/2010
                          SW: 117.2 kg | CW: 113.4 kg
                          Mini-Goal 1: 107 kg by 06/30/2010
                          Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

                          Comment

                          • #328
                            Re: Fired Up For Fitness - Century Club Challenge

                            5/4 - 190 minutes (3 hours and 10 minutes of clogging - boy are my legs and feet sore today!)

                            Liz, I believe my total minutes in the 5/4 chart should be 1190.

                            New total...

                            1380/3780
                            Kristine

                            Married Female/5'6"/33 yrs old

                            SW: 249 - 2/24/08
                            RW: 227 - 12/11/08
                            CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                            GW: 148 -



                            Comment

                            • #329
                              Re: Fired Up For Fitness - Century Club Challenge

                              5/3 = 30 min

                              5/4 = 60 min

                              5/5 = 30 min


                              1st Goal = 195
                              2nd Goal = 150
                              Ultimate Goal = 135





                              Comment

                              • #330
                                Re: Fired Up For Fitness - Century Club Challenge

                                Only one pound down from last week. I can't get myself away from those diet sodas... they do this too me all the time! But I did do 210 minutes this week also.

                                231/223/199
                                540/2000
                                Hoping to be @ 180 lbs
                                By our 1 year anniversary =)
                                June 8, 2009



                                Restart weight: 303lbs (9/5/07)

                                Goals!
                                199lbs
                                180lbs
                                170 lbs
                                Goal Weight: 160




                                300+ lbs -------------------218lbs

                                Comment

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