Fired Up For Fitness - Century Club Challenge

[bythree]

Re: Fired Up For Fitness - Century Club Challenge

50 more minutes

abs and walking

805/3000

[Chicklady]

Re: Fired Up For Fitness - Century Club Challenge

60 minutes for me today, and every bit of me aches!!

[mom23kgirls]

Re: Fired Up For Fitness - Century Club Challenge

60 minutes for me...40 treadmill 20 weights

[emmyn74]

Re: Fired Up For Fitness - Century Club Challenge

Put in another 30 minutes last night of walking and weighed 275 this morning.

[bythree]

Re: Fired Up For Fitness - Century Club Challenge

120 minutes

abs, squats, pushups and walking

[clogger]

Re: Fired Up For Fitness - Century Club Challenge

4/25 - 30 minutes
Down 3 pounds this week

4/25 pounds
720/3780 minutes

[Chicklady]

Re: Fired Up For Fitness - Century Club Challenge

Nice loss Clogger!!

[inhisgrip]

Re: Fired Up For Fitness - Century Club Challenge

Way to go clogger!

[inhisgrip]

Re: Fired Up For Fitness - Century Club Challenge

Well I completed my first 5K today and it was AWESOME!! I just have to share! lol I got there at 7:00 this morning to get my t-shirt and runner number. I was so nervous. There were SO many people!

It was tough, I'm not gonna lie. I got to the first mile marker and wondered how in the world I was going to make it the next two. Jess and I had set our personal goal at completing the race in 55 minutes or less. I was pouring sweat and sucking in air but I just kept pushing myself to go a little faster, a little harder. We would walk some, then jog some, then walk again.

By mile 3 my legs literally felt like jell-o but I just kept on putting one foot in front of the other. When we rounded the last corner we could see the finish line up ahead and it took all I had to jog the rest of the way to the finish. It was great! Everyone was there cheering us on and Tami (my personal trainer) was waiting at the finish line to take our picture. It was such a great accomplishment for me! We finished in 53:22 minutes.

Oh, and after the race we did Chicken Fit (a special thing our gym was hosting at the race site). They had a sampling of their classes out in the parking lot so we did Kick and Groove classes (3 songs each) so about 45 minutes total.

All in all I got 100 minutes excercise in today.

[pinkbatel]

Re: Fired Up For Fitness - Century Club Challenge

april 26: 3 mile walk, 70 minutes

[clogger]

Re: Fired Up For Fitness - Century Club Challenge

4/26 - only 20 minutes today

740/3780 minutes

[Bluebelt2007]

Re: Fired Up For Fitness - Century Club Challenge

slow walk 60 minutes -1 pound.

Great job Liz.

Also good job to everyone on the exercise and pounds lost.

[mom23kgirls]

Re: Fired Up For Fitness - Century Club Challenge

Nothing saturady..break day..

Sunday 40 minutes jog/walk

I bit it HARD last week; so I am up a lb..but thats ok considering I WAS up 7 as of 3 days ago...should break even by tomorrow :<)

[emmyn74]

Re: Fired Up For Fitness - Century Club Challenge

60 minutes of walking today and 275 on the scale!

[bythree]

Re: Fired Up For Fitness - Century Club Challenge

4/27 60 minutes, abs, squats and pushups as well as walking

985/3000

weight is 246.2 I lost 3.7lbs this week.

10.4/20