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Fired Up For Fitness - Century Club Challenge

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  • #181
    Re: Fired Up For Fitness - Century Club Challenge

    30 more minutes of walking and squats today!


    This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
    SW 340 (highest ever)/ CW 340/GW(#1) 250
    5'6", Female
    01/01/2010 restart date

    Comment

    • #182
      Re: Fired Up For Fitness - Century Club Challenge

      79/1650 minutes

      Also, an update to my weight:
      236/233/206



      Thanks!
      Lynn

      Started again, April 2008!!!

      245/221/135 (As of 7/6/08 )

      Comment

      • #183
        Re: Fired Up For Fitness - Century Club Challenge

        30 minutes and down to 237. Good thing, cause that pound gain last week was depressing!





        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

        Comment

        • #184
          Re: Fired Up For Fitness - Century Club Challenge

          April 21: 120 minutes
          PinkBatel
          I can do it, I want to do it!

          HW:332 SW: 332
          Current weight: 332


          Starting Induction
          1st. goal: 320

          Comment

          • #185
            Re: Fired Up For Fitness - Century Club Challenge

            I lost 8.3 pounds this week!! I was super excited. That puts me at 309 pounds (only 10 away from Twoville!)

            I also worked out today for a total of 2.5 hours today. I started out with my personal trainer who put me through a grueling leg workout and then proceeded to wobble through Kick, as my legs felt like Jell-O. lol My hair was soaked by the time I left the gym, so I'd say it was a pretty darn good workout.

            Congrats to all you losers this week. Keep on sending me those numbers! I love seeing the losses!
            LIZ
            27/5'3''
            Highest: 365
            Restart: 352 on 10/1/07
            *Mini goal 3: 299*
            Goal: 150 (going skydiving!)

            The difference between try and triumph is just a little umph!


            My First 5K! (that's me in the middle)






            Comment

            • #186
              Re: Fired Up For Fitness - Century Club Challenge

              WoW! Nice loss Liz!!!!!!!





              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

              Comment

              • #187
                Re: Fired Up For Fitness - Century Club Challenge

                GO LIZ!!!! and everyone else!!!!
                Diana

                :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


                285/274.4/155

                25/f

                Restart May 7/08

                MG 1: 270
                MG 2: 245
                MG 3: 230
                MG 4: 215
                MG 5: 200
                MG 6: 185
                GOAL: 170


                July 4th challenge!!
                10/35 pounds lost 1325/1700 minutes of exercise

                Turbo Jam / Bike Challenge
                10/80 workouts

                Comment

                • #188
                  Re: Fired Up For Fitness - Century Club Challenge

                  WOW Liz thats great!!! (: (: (:

                  60 mins for me today (18 miles)


                  F 32 5'6"







                  Comment

                  • #189
                    Re: Fired Up For Fitness - Century Club Challenge

                    Awesome job everyone on the losses...and way to make a great comeback Liz

                    Down two pounds this week... CW:284...have the flu/cold....so I've been seriously slacking on the exercise ughhh
                    ~Sarah~





                    SW: 352 CW:262 GW:150






                    "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                    Comment

                    • #190
                      Re: Fired Up For Fitness - Century Club Challenge

                      I have been walking and heavy cleaning all day, I'm sore but it feels great. I'm putting in for 120 minutes. My weight in 249.1






                      271/ 214.9/ 150
                      started 3/9/08

                      Goal 1 259 3/17/08
                      Goal 2 249 4/19/08 :D
                      Goal 3 239 5/17/08 :D
                      Goal 4 229 6/13/08 :D
                      Goal 5 219 7/3/08 :D
                      Goal 6 209


                      :capital:

                      2008 How long can you go Challenge-
                      so far 1 days cheat free


                      Read my journal Atkins Diet - Kathie's journey to a new life

                      Comment

                      • #191
                        Re: Fired Up For Fitness - Century Club Challenge

                        180 minutes of MMA tonight, 570/4500
                        Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
                        Starting date: 01/19/2008
                        Starting Weight: 340
                        Current Weight: 288.2
                        Goal Weight: 210
                        Major Goals and Milestones
                        299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
                        265 (Previous atkins low!, July 15, 2008 Target)
                        249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
                        230 (High school wrestling weight, December 1, 2008 Target)
                        210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
                        Current Challenges:
                        CC Fitness Challenge 7/29lbs 1950/4500 minutes
                        Spring into Summer Picture Challenge


                        Comment

                        • #192
                          Re: Fired Up For Fitness - Century Club Challenge

                          Originally posted by inhisgrip
                          I lost 8.3 pounds this week!! I was super excited. That puts me at 309 pounds (only 10 away from Twoville!)

                          I also worked out today for a total of 2.5 hours today. I started out with my personal trainer who put me through a grueling leg workout and then proceeded to wobble through Kick, as my legs felt like Jell-O. lol My hair was soaked by the time I left the gym, so I'd say it was a pretty darn good workout.

                          Congrats to all you losers this week. Keep on sending me those numbers! I love seeing the losses!
                          Way to come back from vacation!!
                          40 year old male 6' 3"

                          What I know:
                          1-Atkins WOE/WOL plan works
                          2-I need to always work on the behaviors and triggers that make me over eat.
                          3-Atkins WOL is part of the puzzle, but is not the entire thing.
                          4-Self-deprecation only feeds our inner ego and not in a good way.






                          Comment

                          • #193
                            Re: Fired Up For Fitness - Century Club Challenge

                            Good Morning All,

                            Got up at 4:30AM and did 45 min of cardio

                            45/1800


                            1st Goal = 195
                            2nd Goal = 150
                            Ultimate Goal = 135





                            Comment

                            • #194
                              Re: Fired Up For Fitness - Century Club Challenge

                              Well I need to start exercising but I lost a pound.


                              Comment

                              • #195
                                Re: Fired Up For Fitness - Century Club Challenge

                                Good Morning, nice work Liz!!!

                                April 22: 120 minutes of workout and walk
                                PinkBatel
                                I can do it, I want to do it!

                                HW:332 SW: 332
                                Current weight: 332


                                Starting Induction
                                1st. goal: 320

                                Comment

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