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Fired Up For Fitness - Century Club Challenge

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  • #136
    Re: Fired Up For Fitness - Century Club Challenge

    So far i havent lost any but ive exercised 250 minutes
    Diana

    :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


    285/274.4/155

    25/f

    Restart May 7/08

    MG 1: 270
    MG 2: 245
    MG 3: 230
    MG 4: 215
    MG 5: 200
    MG 6: 185
    GOAL: 170


    July 4th challenge!!
    10/35 pounds lost 1325/1700 minutes of exercise

    Turbo Jam / Bike Challenge
    10/80 workouts

    Comment

    • #137
      Re: Fired Up For Fitness - Century Club Challenge

      105 minutes (walking and swimming)

      210/2000
      ~Sarah~





      SW: 352 CW:262 GW:150






      "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

      Comment

      • #138
        Re: Fired Up For Fitness - Century Club Challenge

        I just now saw that you guys are having this challenge and that it is over for sign up. Would it be possible for me to sign up still????


        This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
        SW 340 (highest ever)/ CW 340/GW(#1) 250
        5'6", Female
        01/01/2010 restart date

        Comment

        • #139
          Re: Fired Up For Fitness - Century Club Challenge

          it's a rest day for me today

          Salima aka "Swiss Miss"
          F / 37 / 5' 2"
          "Losing really slowly.... but losing"
          Re-Re-Re-Start Date: 04/01/2010
          SW: 117.2 kg | CW: 113.4 kg
          Mini-Goal 1: 107 kg by 06/30/2010
          Mini-Goal 2: 95 kg by 10/17/2010 (my B-Day)

          Comment

          • #140
            Re: Fired Up For Fitness - Century Club Challenge

            65 mins of cardio today

            110/2160


            F 32 5'6"







            Comment

            • #141
              Re: Fired Up For Fitness - Century Club Challenge

              60 minutes of cardio 330/4,000 min
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment

              • #142
                Re: Fired Up For Fitness - Century Club Challenge

                Hey Emmy... You can still join. I just need your stats for the challenge. Welcome!

                60 minutes for me today (Power class).
                LIZ
                27/5'3''
                Highest: 365
                Restart: 352 on 10/1/07
                *Mini goal 3: 299*
                Goal: 150 (going skydiving!)

                The difference between try and triumph is just a little umph!


                My First 5K! (that's me in the middle)






                Comment

                • #143
                  Re: Fired Up For Fitness - Century Club Challenge

                  Everyone is doing great getting their exercise minutes in... How is everyone doing eating wise? Still staying strong?
                  LIZ
                  27/5'3''
                  Highest: 365
                  Restart: 352 on 10/1/07
                  *Mini goal 3: 299*
                  Goal: 150 (going skydiving!)

                  The difference between try and triumph is just a little umph!


                  My First 5K! (that's me in the middle)






                  Comment

                  • #144
                    Re: Fired Up For Fitness - Century Club Challenge

                    So far so good Liz. I'm on day 41 cheat free. Have a great night.






                    271/ 214.9/ 150
                    started 3/9/08

                    Goal 1 259 3/17/08
                    Goal 2 249 4/19/08 :D
                    Goal 3 239 5/17/08 :D
                    Goal 4 229 6/13/08 :D
                    Goal 5 219 7/3/08 :D
                    Goal 6 209


                    :capital:

                    2008 How long can you go Challenge-
                    so far 1 days cheat free


                    Read my journal Atkins Diet - Kathie's journey to a new life

                    Comment

                    • #145
                      Re: Fired Up For Fitness - Century Club Challenge

                      60 minutes today

                      290/3780
                      Kristine

                      Married Female/5'6"/33 yrs old

                      SW: 249 - 2/24/08
                      RW: 227 - 12/11/08
                      CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                      GW: 148 -



                      Comment

                      • #146
                        Re: Fired Up For Fitness - Century Club Challenge

                        April 17: rest day
                        April 18: 120 minute workout, upper body and exercise
                        PinkBatel
                        I can do it, I want to do it!

                        HW:332 SW: 332
                        Current weight: 332


                        Starting Induction
                        1st. goal: 320

                        Comment

                        • #147
                          Re: Fired Up For Fitness - Century Club Challenge

                          So far so good Liz, yesterday was Day 182 cheat free.
                          40 year old male 6' 3"

                          What I know:
                          1-Atkins WOE/WOL plan works
                          2-I need to always work on the behaviors and triggers that make me over eat.
                          3-Atkins WOL is part of the puzzle, but is not the entire thing.
                          4-Self-deprecation only feeds our inner ego and not in a good way.






                          Comment

                          • #148
                            Re: Fired Up For Fitness - Century Club Challenge

                            That's awesome bythree and Roger! You still doing your martial arts Roger... the submission grappling? or what is your exercise of choice these days?
                            LIZ
                            27/5'3''
                            Highest: 365
                            Restart: 352 on 10/1/07
                            *Mini goal 3: 299*
                            Goal: 150 (going skydiving!)

                            The difference between try and triumph is just a little umph!


                            My First 5K! (that's me in the middle)






                            Comment

                            • #149
                              Re: Fired Up For Fitness - Century Club Challenge

                              Well guys, it's strange. I've been sick, kinda limping and not doing any focused exercise, although my life activities have been non-stop, ie, neverending loads of laundry, walking along hunched over trying to teach my 2-year-old how to ride her tricycle, planning for a major concert (3 rehearsals @3 hours a pop). I'm drinking my water and taking my supplements. Amazingly, my WOE has been phenomenal, and I've had a major whooshie! I'm somehow, miraculously down to 303.6!??? How the heck did THAT happen! I vow after the concert tomorrow that I'm going to get in some sort of cardio. I just haven't had any energy. Way to go everyone! Keep up the good work!
                              311.4/303.6/281.4
                              "Don't be conformed to this world,
                              but be transformed by renewing your mind."



                              Challenges:

                              Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


                              Read my journal: Kelly's Undercover Atkins Expose'

                              Comment

                              • #150
                                Re: Fired Up For Fitness - Century Club Challenge

                                On mine, I would like to put in 1000 minutes of exercise and that I will lose 22 pounds before July 4th.


                                This is the second time trying Atkins and hopefully this time it will be a permanent life change for me.
                                SW 340 (highest ever)/ CW 340/GW(#1) 250
                                5'6", Female
                                01/01/2010 restart date

                                Comment

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