Fired Up For Fitness - Century Club Challenge

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  • Bluebelt2007
    • Oct 20, 2007
    • 2020
    #511
    Re: Fired Up For Fitness - Century Club Challenge

    Liz in you are in our prayers.

    Haven't been a good CC'er or ADBB member lately, please add 360 minutes of exercise.

    Today I am restarting induction, need to get completely back on track with everything.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






      Comment

      • bythree
        ADBB Advocate
        • Oct 27, 2003
        • 852
        #512
        Re: Fired Up For Fitness - Century Club Challenge

        120 minutes this weekend of walking

        1915/3000 20.6/30






        271/ 214.9/ 150
        started 3/9/08

        Goal 1 259 3/17/08
        Goal 2 249 4/19/08 :D
        Goal 3 239 5/17/08 :D
        Goal 4 229 6/13/08 :D
        Goal 5 219 7/3/08 :D
        Goal 6 209


        :capital:

        2008 How long can you go Challenge-
        so far 1 days cheat free


        Read my journal Atkins Diet - Kathie's journey to a new life

          Comment

          • inhisgrip
            ADBB Admiral
            • Jun 07, 2006
            • 2222
            #513
            Re: Fired Up For Fitness - Century Club Challenge

            Thanks Roger, of all people I KNOW you can get back on track and recommit fully. You have what it takes and we need you around here. I believe in you 100%!!

            Thanks for all the thoughts and prayers these past few weeks everyone. It has been a rough time. I am heading to the hospital in about 30 minutes, just checking in one last time. I'll update as soon as I get home from surgery.
            LIZ
            27/5'3''
            Highest: 365
            Restart: 352 on 10/1/07
            *Mini goal 3: 299*
            Goal: 150 (going skydiving!)

            The difference between try and triumph is just a little umph!


            My First 5K! (that's me in the middle)






              Comment

              • Sarah*Peace
                ADBB Adventurer
                • Jan 10, 2008
                • 491
                #514
                Re: Fired Up For Fitness - Century Club Challenge

                Down 3 pounds since my last check in CW: 270

                Liz, I hope everything is going well for you!
                ~Sarah~





                SW: 352 CW:262 GW:150






                "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

                  Comment

                  • Chicklady
                    ADBB Admiral
                    • Nov 01, 2007
                    • 4130
                    #515
                    Re: Fired Up For Fitness - Century Club Challenge

                    Weigh in @ 226 today. Gonna get my butt out there and put in some minutes. I've been realllllllly bad about exercising this week.





                    290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                      Comment

                      • clogger
                        • Feb 25, 2008
                        • 1319
                        #516
                        Re: Fired Up For Fitness - Century Club Challenge

                        50 minutes today

                        3310/3780 minutes
                        Kristine

                        Married Female/5'6"/33 yrs old

                        SW: 249 - 2/24/08
                        RW: 227 - 12/11/08
                        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                        GW: 148 -



                          Comment

                          • Bluebelt2007
                            • Oct 20, 2007
                            • 2020
                            #517
                            Re: Fired Up For Fitness - Century Club Challenge

                            Thanks Liz

                            120 minutes BJJ tonight, 100% on plan
                            40 year old male 6' 3"

                            What I know:
                            1-Atkins WOE/WOL plan works
                            2-I need to always work on the behaviors and triggers that make me over eat.
                            3-Atkins WOL is part of the puzzle, but is not the entire thing.
                            4-Self-deprecation only feeds our inner ego and not in a good way.






                              Comment

                              • pinkbatel
                                ADBB Advocate
                                • Mar 07, 2008
                                • 715
                                #518
                                Re: Fired Up For Fitness - Century Club Challenge

                                june 1: 120
                                june 2: 120
                                PinkBatel
                                I can do it, I want to do it!

                                HW:332 SW: 332
                                Current weight: 332


                                Starting Induction
                                1st. goal: 320

                                  Comment

                                  • KellyNew4Me2
                                    ADBB Adventurer
                                    • Mar 10, 2008
                                    • 226
                                    #519
                                    Re: Fired Up For Fitness - Century Club Challenge

                                    Hi Everyone!

                                    240 minutes more for me. No weight loss though! Keep up the good work, guys!
                                    "Don't be conformed to this world,
                                    but be transformed by renewing your mind."



                                    Challenges:

                                    Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


                                    Read my journal: Kelly's Undercover Atkins Expose'

                                      Comment

                                      • Chicklady
                                        ADBB Admiral
                                        • Nov 01, 2007
                                        • 4130
                                        #520
                                        Re: Fired Up For Fitness - Century Club Challenge

                                        40 minutes for me. I tried for an hour, but it was just too danged hot out.





                                        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                                          Comment

                                          • clogger
                                            • Feb 25, 2008
                                            • 1319
                                            #521
                                            Re: Fired Up For Fitness - Century Club Challenge

                                            70 minutes today

                                            3380/3780 minutes
                                            Kristine

                                            Married Female/5'6"/33 yrs old

                                            SW: 249 - 2/24/08
                                            RW: 227 - 12/11/08
                                            CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                                            GW: 148 -



                                              Comment

                                              • pinkbatel
                                                ADBB Advocate
                                                • Mar 07, 2008
                                                • 715
                                                #522
                                                Re: Fired Up For Fitness - Century Club Challenge

                                                june 3: 120
                                                june 4: 120
                                                PinkBatel
                                                I can do it, I want to do it!

                                                HW:332 SW: 332
                                                Current weight: 332


                                                Starting Induction
                                                1st. goal: 320

                                                  Comment

                                                  • bythree
                                                    ADBB Advocate
                                                    • Oct 27, 2003
                                                    • 852
                                                    #523
                                                    Re: Fired Up For Fitness - Century Club Challenge

                                                    I've gotten in 150 minutes since Sat.

                                                    2065/3000 20.6/30
                                                    Last edited by bythree; June 5, 2008, 08:46 AM.






                                                    271/ 214.9/ 150
                                                    started 3/9/08

                                                    Goal 1 259 3/17/08
                                                    Goal 2 249 4/19/08 :D
                                                    Goal 3 239 5/17/08 :D
                                                    Goal 4 229 6/13/08 :D
                                                    Goal 5 219 7/3/08 :D
                                                    Goal 6 209


                                                    :capital:

                                                    2008 How long can you go Challenge-
                                                    so far 1 days cheat free


                                                    Read my journal Atkins Diet - Kathie's journey to a new life

                                                      Comment

                                                      • Chicklady
                                                        ADBB Admiral
                                                        • Nov 01, 2007
                                                        • 4130
                                                        #524
                                                        Re: Fired Up For Fitness - Century Club Challenge

                                                        70 minutes of intense manual labor for me today. OUCH!





                                                        290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                                                          Comment

                                                          • pinkbatel
                                                            ADBB Advocate
                                                            • Mar 07, 2008
                                                            • 715
                                                            #525
                                                            Re: Fired Up For Fitness - Century Club Challenge

                                                            June 5: 120 minute workout
                                                            PinkBatel
                                                            I can do it, I want to do it!

                                                            HW:332 SW: 332
                                                            Current weight: 332


                                                            Starting Induction
                                                            1st. goal: 320

                                                              Comment

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