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Fired Up For Fitness - Century Club Challenge

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  • #511
    Re: Fired Up For Fitness - Century Club Challenge

    Liz in you are in our prayers.

    Haven't been a good CC'er or ADBB member lately, please add 360 minutes of exercise.

    Today I am restarting induction, need to get completely back on track with everything.
    40 year old male 6' 3"

    What I know:
    1-Atkins WOE/WOL plan works
    2-I need to always work on the behaviors and triggers that make me over eat.
    3-Atkins WOL is part of the puzzle, but is not the entire thing.
    4-Self-deprecation only feeds our inner ego and not in a good way.






    Comment

    • #512
      Re: Fired Up For Fitness - Century Club Challenge

      120 minutes this weekend of walking

      1915/3000 20.6/30






      271/ 214.9/ 150
      started 3/9/08

      Goal 1 259 3/17/08
      Goal 2 249 4/19/08 :D
      Goal 3 239 5/17/08 :D
      Goal 4 229 6/13/08 :D
      Goal 5 219 7/3/08 :D
      Goal 6 209


      :capital:

      2008 How long can you go Challenge-
      so far 1 days cheat free


      Read my journal Atkins Diet - Kathie's journey to a new life

      Comment

      • #513
        Re: Fired Up For Fitness - Century Club Challenge

        Thanks Roger, of all people I KNOW you can get back on track and recommit fully. You have what it takes and we need you around here. I believe in you 100%!!

        Thanks for all the thoughts and prayers these past few weeks everyone. It has been a rough time. I am heading to the hospital in about 30 minutes, just checking in one last time. I'll update as soon as I get home from surgery.
        LIZ
        27/5'3''
        Highest: 365
        Restart: 352 on 10/1/07
        *Mini goal 3: 299*
        Goal: 150 (going skydiving!)

        The difference between try and triumph is just a little umph!


        My First 5K! (that's me in the middle)






        Comment

        • #514
          Re: Fired Up For Fitness - Century Club Challenge

          Down 3 pounds since my last check in CW: 270

          Liz, I hope everything is going well for you!
          ~Sarah~





          SW: 352 CW:262 GW:150






          "For I know the plans I have for you, plans to prosper you and not to harm you, plans to give you hope and a future" -Jeremiah 29:10-12

          Comment

          • #515
            Re: Fired Up For Fitness - Century Club Challenge

            Weigh in @ 226 today. Gonna get my butt out there and put in some minutes. I've been realllllllly bad about exercising this week.





            290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

            Comment

            • #516
              Re: Fired Up For Fitness - Century Club Challenge

              50 minutes today

              3310/3780 minutes
              Kristine

              Married Female/5'6"/33 yrs old

              SW: 249 - 2/24/08
              RW: 227 - 12/11/08
              CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
              GW: 148 -



              Comment

              • #517
                Re: Fired Up For Fitness - Century Club Challenge

                Thanks Liz

                120 minutes BJJ tonight, 100% on plan
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #518
                  Re: Fired Up For Fitness - Century Club Challenge

                  june 1: 120
                  june 2: 120
                  PinkBatel
                  I can do it, I want to do it!

                  HW:332 SW: 332
                  Current weight: 332


                  Starting Induction
                  1st. goal: 320

                  Comment

                  • #519
                    Re: Fired Up For Fitness - Century Club Challenge

                    Hi Everyone!

                    240 minutes more for me. No weight loss though! Keep up the good work, guys!
                    "Don't be conformed to this world,
                    but be transformed by renewing your mind."



                    Challenges:

                    Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


                    Read my journal: Kelly's Undercover Atkins Expose'

                    Comment

                    • #520
                      Re: Fired Up For Fitness - Century Club Challenge

                      40 minutes for me. I tried for an hour, but it was just too danged hot out.





                      290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                      Comment

                      • #521
                        Re: Fired Up For Fitness - Century Club Challenge

                        70 minutes today

                        3380/3780 minutes
                        Kristine

                        Married Female/5'6"/33 yrs old

                        SW: 249 - 2/24/08
                        RW: 227 - 12/11/08
                        CW: 193.1 - 3/3/09 (I'm in ONEderland!!! )
                        GW: 148 -



                        Comment

                        • #522
                          Re: Fired Up For Fitness - Century Club Challenge

                          june 3: 120
                          june 4: 120
                          PinkBatel
                          I can do it, I want to do it!

                          HW:332 SW: 332
                          Current weight: 332


                          Starting Induction
                          1st. goal: 320

                          Comment

                          • #523
                            Re: Fired Up For Fitness - Century Club Challenge

                            I've gotten in 150 minutes since Sat.

                            2065/3000 20.6/30
                            Last edited by bythree; June 5, 2008, 08:46 AM.






                            271/ 214.9/ 150
                            started 3/9/08

                            Goal 1 259 3/17/08
                            Goal 2 249 4/19/08 :D
                            Goal 3 239 5/17/08 :D
                            Goal 4 229 6/13/08 :D
                            Goal 5 219 7/3/08 :D
                            Goal 6 209


                            :capital:

                            2008 How long can you go Challenge-
                            so far 1 days cheat free


                            Read my journal Atkins Diet - Kathie's journey to a new life

                            Comment

                            • #524
                              Re: Fired Up For Fitness - Century Club Challenge

                              70 minutes of intense manual labor for me today. OUCH!





                              290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!

                              Comment

                              • #525
                                Re: Fired Up For Fitness - Century Club Challenge

                                June 5: 120 minute workout
                                PinkBatel
                                I can do it, I want to do it!

                                HW:332 SW: 332
                                Current weight: 332


                                Starting Induction
                                1st. goal: 320

                                Comment

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