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  • #61
    Re: Thorns Trials

    Aw, it is good to know one's worth, but when your coworkers or superiors appreciate you, that's even better! Congrats! And you ar edoing GREAT!
    Started Atkins 2d time 6/20/05
    218/187/140
    Measuring every 2 weeks
    As of 10/31/05, losta total of 56.75 inches!



    Minimum 45 min cardio per day

    Comment

    • #62
      Re: Thorns Trials

      Finelly! Thought you were on vacation!




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      • #63
        Re: Thorns Trials

        Oh, today is Saturday for me and I hear its raining. I take a pottery class twice a month and the Sensai, (teacher) is a very famous potter around here. Years ago he built a kiln like they did 100s of years ago, out in his backyard and once a year he fires it and puts some of his treasures and his students treasures in them. He is going to fire it up today but with this rain I am not sure I want to go and stand around looking at a kiln fire. Hummm. (Oh, I have a treasure in there)
        LOL, I need to tell you this. Remember when your kids use to bring home ashtrays in the 1st grade, well my work looks about on the same level. My sweet hubby tells me they are so beautiful and one of a kind, etc. He is so sweet to me. I have no idea what I am going to do with all these treasures when I come home.



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • #64
          Re: Thorns Trials

          So I forgot to talk about my Day yesterday.
          I am dropping again so I think it was the cream. I just can't do the fat. I have to keep it at about 40%, which doesnt' make any sense, but ok.
          Lunch was egg salad
          Dinner was a burger made with beef, sausage and spinach. Well, I doubled the recipe and turned it into a meatloaf and it was pretty darn good. Instead of putting catsup on it, I used sliced olives and spagetti sauce. Very yum, with a side salad.
          No cream and no cheese and down a pound.
          Water yeah, drank a gallon
          Exercise yeah, again walked last night all over base.



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

          Comment

          • #65
            Re: Thorns Trials

            Woo Hoo Desert!

            Hey if you lose better at less fat then thats great that you figured it out. Everyone is different.

            And you got a walk in!! I keep remembering your five minute post. Fit it in whenever I can. Got to the grocery store and walk in the parking lot before going in or coming out etc...

            I have been cutting back on the cheese as well. It was either that or my coffee/cream and Im keeping the coffee for right now even though I keep saying I may give it up. I am hooked again and really .............. REALLY like my morning coffee. Didnt have it today and got a headache up until lunch time)

            You are doing very well!!

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            • #66
              Re: Thorns Trials

              Greetings.. I am journal hopping..reading and "gettting to know" folks... congrats on the retirement... WHOOO HOOO! After you retire, you can perfect your pottery techniques, though I am sure they are all perfect and unique and beautiful...

              Blessings..
              kimberly
              278/275/271/160


              Earth is crammed with heaven,
              And every common bush afire with God,
              But only he who sees, takes off his shoes.
              Elizabeth Barrett Browning



              Daily Goals:
              No wasted carbs.
              Water intake .5 -1 gallon.
              Exercise 60 minutes 5x week
              Get in the right veggies.

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              • #67
                Re: Thorns Trials

                I'm starting to think that Thorny needs my meat/protein, and I need her cream/fat. Anyone see a connection here besides me?
                Started Atkins 2d time 6/20/05
                218/187/140
                Measuring every 2 weeks
                As of 10/31/05, losta total of 56.75 inches!



                Minimum 45 min cardio per day

                Comment

                • #68
                  Re: Thorns Trials

                  The pair of you make a whole!

                  LOL

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