Clean induction as of January 1st

[FLLOWCARBER]

Re: Clean induction as of January 1st

Hi, I have been trying to do induction without the book (just ordered it online) and I ate some strawberries last week so this is the start of clean induction for me Day 1 weight 141..

[teejay]

Re: Clean induction as of January 1st

Well if the date is the 11th that means that I am on day 10. Woohoo. Am doing good, full of energy today so am gonna go clean out the rabbit cages. Keep it up all.

TJ

[Mindykins]

Re: Clean induction as of January 1st

Day 12 for me. Down 4 pounds. That is a great number for me considering I was stalled for an entire year!

[yemenitegreen]

Re: Clean induction as of January 1st

Mindykins,

woohoo, congrats to breaking your stall!

yemenitegreen

[Mindykins]

Re: Clean induction as of January 1st

THANK YOU!!!!!!!!!!

[madpoet]

Re: Clean induction as of January 1st

Well, it's day 11 for me. I'm down 19.5 pounds or so, but yesterday and today I've broken out in some weird hives. I did try and add some cheese back so I'm guessing that's what caused it. *sigh* Weird stuff, ice cream never bothers me and milk doesn't either though I admit I didn't drink whole milk before.

[Mindykins]

Re: Clean induction as of January 1st

But you may never have known that you have this food intolerance if you hadn't of added one food back at a time! Stupendous job on the weightloss!!!

[Desertthorn]

Re: Clean induction as of January 1st

Wow Paul, your doing great. I think your going to be our top loser, which is just great. Congratulations!

[madpoet]

Re: Clean induction as of January 1st

Actually, I'm starting to think it wasn't the cheese. I started going to the gym in the mornings and showering with their soap. I think that may be what is triggering it. Have to wait and see over the next few days!

As an amusing side note, I work for Unilever. We make Slimfast, and their low carb stuff is really cheap in our company store. They had samples of the low card chocolate drink (not bad nutrionally, only 6 carbs - 4 fiber). I tried it. BLECH! Man that stuff is terrible! Our BBQ sauce is pretty good though.

[Desertthorn]

Re: Clean induction as of January 1st

Thanks for the heads up. I didn't know SlimFast was doing a low carb. Thats cool

[madpoet]

Re: Clean induction as of January 1st

Had to. The actual Slimfast line took a bath the last 2 years because of the low carb craze. It's basically just pure sugar The low card ketchup is also very good, I used it even when I wasn't dieting. Also the drink mix for the various powdered drinks that use Splenda is decent. And dirt cheap for me

[teejay]

Re: Clean induction as of January 1st

Hmmmm I want to go to work with you poet!!

Well it is day 10 for my today, and am still doing good. My hubby noticed I am wearing a pair of jeans that I haven't worn for a while. And they have a button and zipper, NOT an elastic waist.

TJ

[madpoet]

Re: Clean induction as of January 1st

Yep, we get good deals on our stuff. The giant tins of olive oil are $9 for instance, and the big laundry detergent containers are very cheap too. The drink mix is .75 for a sleeve of them.

Anyway, this is day whatever (do you count the first day as day 1?) for me. I guess 12. Broke the 20lb mark this morning which was good, and am getting some good excercise in. The weekends are the toughest for me but I'll make it through. I'm doing Bootcamp starting Monday so I will likely post here less, but will check in from time to time.

[Mindykins]

Re: Clean induction as of January 1st

Question. Do you guys think we'll get a weird TOM (for the ladies of course) this time around???? I'm feeling funny tummy rumblings but it could be from the jalepenos I had on my salad yesterday (heh, heh).

[Desertthorn]

Re: Clean induction as of January 1st

Mindy, remember that the fats play havoc with your estrogen levels and its very common to have wierd TOMS.