Clean induction as of January 1st

[addyosu]

Re: Clean induction as of January 1st

Hey deserthorn, I hear ya... I didn't feel like this during day 1, 2, or 3, but today for some odd and hoping rare reason I have been starving! I eat and what feels like 30 minutes later I'm beast looking for some meat =) I was still really good because I am trying to be very strict, but oh the pain! Good luck to you all and keep in touch. I am loving this support group already. Look for more posts and a new journal starting up soon by me.

[atkinsagain]

Re: Clean induction as of January 1st

I don't know why, but today I have been wanting to eat everything in site, up to and including the refridgerator.

Yep, desert, me too. I don't know what is going on with me today. I'm hanging in there, but I'm thinking maybe I better go to bed before something bad happens. Ay!

[teejay]

Re: Clean induction as of January 1st

I guarantee you that fridge will just go straight to your hips and butt

TJ

[yemenitegreen]

Re: Clean induction as of January 1st

Hi and a warm welcome to the new people in this challenge, of course you can join

I am starting day 5 right now with a pot of herbal tea and a few bites of grilled chicken and mayo.

Water: I'm aiming for 100 oz today.

yemenitegreen

[Mack]

Re: Clean induction as of January 1st

Good Moaning to you all!!!!!
I'm off to work and to attack all temptations today. I shall succeed. Hope all your days are filled with Grins and Giggles.
Walk tall & proud.
Cheers,

[madpoet]

Re: Clean induction as of January 1st

Day 4 for me today. Down 11 pounds so far, which is pretty typical. I shed the first 20 pounds like they are going out of style. I'm still struggling to even out my food intake and get some more fats (or just food in general) so I don't hit those points where I am terribly hungry.

[Anlhess]

Re: Clean induction as of January 1st

Well GoodMorning everyone. Up early thismrning I am. Gonna have somebreakfast (scrambeled eggs with cheese and bacon) And theni have to go to the bank and headed to mymoms... she is stocking my freezer with chicken, steak, venison,and kielbasa! Woohoo gotta love moms!

I got out of the shower this am and stepped on the scale for the heck of it and I am down 4 pounds. Yay! Gonna be back to my preslip weight by the weekend probably! Anyway You all have a wonderful day

[Desertthorn]

Re: Clean induction as of January 1st

Goodmoring all. Its a glorious day as I got thru yesterday without eating the refrigerator. I am kinna glad that I don't have any scales cause while I was good with the WOE, I ate way to much and thats not healthy. Oh and managed to drink water also, which is really difficult for me cause I think water tastes nasty and it's like getting medicine down.

[Mindykins]

Re: Clean induction as of January 1st

Day 5 for me. Induction flu is finally gone. YEAH!! So far only lost 2.6 pounds but the scale jumped up a half pound so I'm not sure what's going on. I have 25 pounds to lose so technically if the 2.6% holds that is 10% of my weightloss which I *think* Dr. A said is normal/good for induction. I am hoping for more as last time at the end of 2 weeks, I lost 7 pounds.

[yemenitegreen]

Re: Clean induction as of January 1st

mymoms... she is stocking my freezer with chicken, steak, venison,and kielbasa! Woohoo gotta love moms!

You are very happy to have such a mom. My mother wouldn't understand Atkins in another lifetime. Her idea of health food is potatoes and low fat food. She has finally accepted I won't have certain foods because of my food allergies, but she is a firm believer of the low fat way of life ... and since she ha snever been overweight her whole life (wish I had her body composition, not my father's) she is of course right - she's living proof of it...

yemenitegreen

[teejay]

Re: Clean induction as of January 1st

screeching in to the end of day 4 here. Am finally starting to feel a little better. Still a bit fluey but hopefully it will be gone tomorrow. Have not cheated yet, and have drank more than 60 oz of water, today I am at almost 100 yay me.

Glad you didn't eat the fridge.

TJ

[atkinsagain]

Re: Clean induction as of January 1st

Still clean here.

[Desertthorn]

Re: Clean induction as of January 1st

Well, today was much better. I am not eating a lot, had scrambled eggs and cheese for breakfast, and carcus soup for lunch and dinner.
I am so proud of you guys.

[Anlhess]

Re: Clean induction as of January 1st

Mymom has done Atkins. Kind of inher own way,has never really done a strict induction,but she understands the principles well and she also understands me wanting to do this strictly cheat free. She says she is gonna start again on Monday after se gets through Russian Christmas. My Grandmother has also tried this WOE so they both understand and don't critisize. The thing is I don't see either of them or talk to them nearly enough.

The one person (the evil aunt) that I talk to the most doesn't agree with this WOE swears it can't be healthy,and refuses to read the book to see how it is healthy and how it does work. SHe is enough to bring me down, but I don't let her,in fact I ammad at her and haven't talked to her since monday and I think that has helped also!! LOL

You are very happy to have such a mom. My mother wouldn't understand Atkins in another lifetime. Her idea of health food is potatoes and low fat food. She has finally accepted I won't have certain foods because of my food allergies, but she is a firm believer of the low fat way of life ... and since she ha snever been overweight her whole life (wish I had her body composition, not my father's) she is of course right - she's living proof of it...

yemenitegreen

[yemenitegreen]

Re: Clean induction as of January 1st

Day 6 beginning over here. Yesterday I ate way too much I guess, but I craved fatty food (say tuna salad) and I didn't want to feel nagging hunger.

Today I don't feel like eating at all, migraine struck and I'm probably off to bed with a water bottle.

yemenitegreen