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  • #76
    Re: Desserthorns' 2 Week Clean Induction chal.

    Yesterday went well.
    Breakfast -3 egg cheese omelet with mushrooms and onions & 3 slices bacon (couldn't finish all the eggs or bacon)
    Lunch - Cod Filet
    Dinner - Porkchop with 2 cups coleslaw and l cup broccoli
    Topped 100 ounces of Water

    Played an hour of recreational tennis (haven't played in years, totally suck at it so spent must of the time chasing balls, but hey, I was moving, right)
    100 ab workout

    Haven't weighed in yet today hopefully will have a drop from yesterday.
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

    Comment


    • #77
      Re: Desserthorns' 2 Week Clean Induction chal.

      hey rockin

      I'm still feeling it from last weekend too. and I even tried to be good for my bday!
      I'm still not back to where I was last week. up by almost a pound

      i even increased my swimming to a full 2km yesterday, so proud.

      I'm headed off to the beach today, so I'll be gone for a while, a good 10 days!! yeay!!

      I'll try to keep my swimming up in the ocean, we'll see how it goes.

      hoping by the time I weigh again in 11 days, I'll have a nice surprise.

      good luck all, I'll see you when I get back! happy and tan!

      Jime in costa rica

      Comment


      • #78
        Re: Desserthorns' 2 Week Clean Induction chal.

        Hey all !!! How are you doing out there?? It was beautiful here today although it keeps trying to rain.

        I ran all the way to Thompson road and back to my road and then walked to Churchman and back...30 mins running someimes slowly but still running and some bike riding with the kiddos and DH

        weight today 146.5 !!!!!!!!! Yea!!!! I slept in till almost 10 am and feel great!!!
        Restarting again 193/174/130

        My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
        >>GOAL of 136 8/5/2006

        Comment


        • #79
          Re: Desserthorns' 2 Week Clean Induction chal.

          the scale isnt moving but i think i look better in the face area all of a sudden, so i feel good about that. ive been keeping under 20 carbs, but changing up the calories. still slacking on the exercise, but ive promised myself i will start!
          July 1, 2003: 206 hw
          female, 24
          restarted Jan 3, 2007 @ 186: 165cw 125gw








          Comment


          • #80
            Re: Desserthorns' 2 Week Clean Induction chal.

            Had me a pound drop from yesterday so that brings me to 15 lb. total lost. 4 since starting this challenge.
            My hubby & I in the Smokies!




            Jan. 23/06 -183
            July 23 -159
            Jan. 23/07 - 154 - 29 lbs.
            Aug 16 - 153 - 30 lb. mark
            Sep 26. '07-148.5
            Nov 26-153
            April 1, '08-155
            July7 '08-155
            6/11/09-148 - 35 lbs. loss



            ~Karen~

            Comment


            • #81
              Re: Desserthorns' 2 Week Clean Induction chal.

              DAY 8 - just got in and its 2 am and a rare night out for me but really enjoyed it - food today

              4 rasher bacon
              half a whooshie
              chicken breast and veg

              managed the water fine - just hope all these gin and tonics havent messed it up -to be honest though got into a pair of trousers Ive not worn for two years so I enjoyed tonight, felt good, confident and happy, so well see what the result is in another 7 days. BBQ tomorrrow - why do these things come up when youre trying to cut down!!!!!!!!!!!
              Canibe
              Female 45 5'6''
              St Date 11th March 2006
              SW 272.5
              CW 252
              GW 155

              14 April





              Comment


              • #82
                Re: Desserthorns' 2 Week Clean Induction chal.

                Welcome back Becca! It was nice today, glad the rain is over for now maybe they will be wrong about tonight and we will have a nice morning also.

                I had a good day today...stayed "clean" and feeling great. Can't wait to weigh in tomorrow cause I think I might have broken my little stall after cheating last weekend. My son rode at the rodeo tonight and did really good, didn't place tonight but considering the little bull he rode he did quite well. He is only 8 and started riding sheep when he was 3...his idea, not mine. It can get interesting, maybe the stress didn't do me good but at least it only lasts 8 seconds.

                Female 37 - SW192.0/ CW 181.0 / GW 125








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                • #83
                  Re: Desserthorns' 2 Week Clean Induction chal.

                  Ate well today

                  Breakfast- Spinach Omelet
                  Lunch - Small salad
                  Dinner - Grill trout, cabbage, and broccoli with cheese

                  Still working on my water

                  50 ab workout today

                  Originally posted by canibe

                  Atkid - hope all ok now - I have an eleven year old too and girls can be so cruel to each other - hope it all blows over. Have a good weekend.
                  Thank you. Spoke with the teacher but my daughter doesn't want her to reprimand them because she is afraid it will cause more picking. Why do children have to be so cruel. And you are right, the teacher says this happens more with girls than boys. Weird! Anyhow, the teacher moved her away from their desk, so at least she is out of arms reach.
                  My hubby & I in the Smokies!




                  Jan. 23/06 -183
                  July 23 -159
                  Jan. 23/07 - 154 - 29 lbs.
                  Aug 16 - 153 - 30 lb. mark
                  Sep 26. '07-148.5
                  Nov 26-153
                  April 1, '08-155
                  July7 '08-155
                  6/11/09-148 - 35 lbs. loss



                  ~Karen~

                  Comment


                  • #84
                    Re: Desserthorns' 2 Week Clean Induction chal.

                    Doing good here...had chinese with DH last night at this place called lucky * they have mongolian BBQ and you can choose your vegies and fresh meats and sauce...I had just soy sauce and they stir fry it up...and they had crab legs on the buffet... a little pricey considering it is an all you can eat place and i didn't eat that much...but kids spring break and they wanted chinese and a least it was legal...anyway up 0.5 pound...not upset fingers a little puffy and didn't get enough water yesterday so I think the soy sauce may me hold water

                    Today I made induction legal pancakes http://users3.ev1.net/~fontlady/pancakes.html
                    they were pretty good...cut recipe in half so I wouldn't eat too many.
                    Restarting again 193/174/130

                    My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
                    >>GOAL of 136 8/5/2006

                    Comment


                    • #85
                      Re: Desserthorns' 2 Week Clean Induction chal.

                      Still clean, doing good. Exercising a lot and losing still

                      Today down to 161.3 total of 14.5 pounds lost 2 weeks and 1 day.

                      Female 37 - SW192.0/ CW 181.0 / GW 125








                      Comment


                      • #86
                        Re: Desserthorns' 2 Week Clean Induction chal.

                        My scale is looking like a yoyo, but I have been doing well.



                        41 pounds down and counting

                        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                        Comment


                        • #87
                          Re: Desserthorns' 2 Week Clean Induction chal.

                          Had me a boring lazy day today. Hubby was at the firehouse and ll year old didn't want to leave the house. So just hung around doing nothing, didn't get any kind of cardio in, just did my abs.

                          Breakfast - Cheese, Onion, and Mushroom Omelet and 2 slices bacon
                          Lunch - Dish of Broccoli
                          Dinner - Whole can tuna, Egg, onion and mayo over lettuce
                          Snack - Jello Cheesecake (I know aspertame bad) but its all I had here

                          Just finished up 120 oz. water.

                          Night all!
                          My hubby & I in the Smokies!




                          Jan. 23/06 -183
                          July 23 -159
                          Jan. 23/07 - 154 - 29 lbs.
                          Aug 16 - 153 - 30 lb. mark
                          Sep 26. '07-148.5
                          Nov 26-153
                          April 1, '08-155
                          July7 '08-155
                          6/11/09-148 - 35 lbs. loss



                          ~Karen~

                          Comment


                          • #88
                            Re: Desserthorns' 2 Week Clean Induction chal.

                            Hi busy day yesterday - missed my write up for day 9 so we're on day 10 now - sunday - food has been fine all weekend - called in the drive thru on way back this morning and the kids had McD's - made me feel a bit sick thinking what they were eating - once home made some omelettes for husband and I - worth waiting for. Just trying to think what to do for tea - cant be bothered doing a roast - might do pizza or curry for them and have fish for me. Need to keep the water up today. Kids off next week so it may be a chore to keep temptation away - I've already had complaints theres no biscuits or crisps in!!!!!
                            Canibe
                            Female 45 5'6''
                            St Date 11th March 2006
                            SW 272.5
                            CW 252
                            GW 155

                            14 April





                            Comment


                            • #89
                              Re: Desserthorns' 2 Week Clean Induction chal.

                              Me again - day 10 meals

                              4 egg and cheese omelet
                              4 pieces cod cooked in butter
                              rest of cheese from 4oz
                              Veg and chicken breast

                              Water fine.
                              Canibe
                              Female 45 5'6''
                              St Date 11th March 2006
                              SW 272.5
                              CW 252
                              GW 155

                              14 April





                              Comment


                              • #90
                                Re: Desserthorns' 2 Week Clean Induction chal.

                                Only had 2 meals today

                                Lunch - Grilled fish with butter, broccoli and salad with ranch
                                Dinner - 2 Egg Creamcheese Omelet

                                Did drink my 100 oz. of water

                                May try to eat some sort of veggie since I am one behind before I go to bed

                                Did 100 Ab workout but no cardo :-(

                                Hope everyone had a great weekend!
                                My hubby & I in the Smokies!




                                Jan. 23/06 -183
                                July 23 -159
                                Jan. 23/07 - 154 - 29 lbs.
                                Aug 16 - 153 - 30 lb. mark
                                Sep 26. '07-148.5
                                Nov 26-153
                                April 1, '08-155
                                July7 '08-155
                                6/11/09-148 - 35 lbs. loss



                                ~Karen~

                                Comment

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