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  • #1981
    Re: Kentucky Derby . . . . . . Keeping on Track

    Originally posted by SunnySmile501
    Your prayers were answered! I am completely released. He said I can do anything that doesn't hurt me. He wanted me to get a personal trainer for the exercise???? Like that's gonna happen. He told me that I had been a very good patient to work with and that he had enjoyed it. He thanked me for sticking with him until he got it right! He told me that if I needed anything else done, make an appointment and "he would talk me a deal." Here--let me put his number on speed-dial...Like that's gonna happen.

    I had to eat lunch at 11:00 a.m. to make the appointment on time and didn't take any food with me, thinking I would be home by 4, but I went to Michael's and stayed way too long, so I didn't get home until after 6 p.m. I was starving and when I get that hungry, nothing fills me up. I finally made myself stop and went and did 30 minutes on the stepper, as tired as I was. Tomorrow, it's full steam ahead with exercise. It will be pretty tomorrow, so I will be able to walk.

    Sunny!
    Glory to God for the good report!!!



    Comment

    • #1982
      Re: Kentucky Derby . . . . . . Keeping on Track

      Wanted to stop in for a HOWDY moment.

      Sunny: I am so happy to hear the good news. You really deserve it. Call him again??? Yeah right.. what a horses patoot....

      Hope everyone is doing great tonight... Time for bed.

      Have a wonderful tomorrow....
      Marty
      There's a thin me trying to get out !!


      Before 7-7-07

      Restart date 10/08/07
      SW185/CW161.5/GW140
      1st mini goal (Thanksgiving) 170lbs (GOAL 11/15/07)
      2nd mini goal- 160
      mini mini goal - 155
      3rd mini goal 150
      4th mini goal 145 (by Anniversary April)
      GOAL :






      Marty's Journey to Thin !!, :icon_joy:

      Comment

      • #1983
        Re: Kentucky Derby . . . . . . Keeping on Track

        Hi Ladies,

        Checking in and headed to bed. Night night!
        Kassoria 6/06 Me @ 155


        Short term weight loss goal below!


        TOO Much/Getting There/165


        Comment

        • #1984
          Re: Kentucky Derby . . . . . . Keeping on Track

          Good morning Derby Girls!

          Have a fantastic day! I'm off to work...I'd much rather be "off to see the Wizard The Wonderful Wizard of Oz" That would be more fun than scrubbing a total knee replacement.

          Glenda
          "You always had it. You always had the power."~~ Glinda the Good Witch

          Glenda
          F/5'10/47
          261/xxx/???
          "Happiness is a habit~cultivate it." Elbert Hubbard
          "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

          Comment

          • #1985
            Re: Kentucky Derby . . . . . . Keeping on Track

            checking in DGs - I'm on the mend I think....off to the gym again this morning...gotta do it...gotta do it.
            Catherine (jersey)

            Re-Start: 12/14/07
            SW 261.5 CW 237.0 GW 189


            The Second Half - my journal
            http://www.atkinsdietbulletinboard.c...ad.php?t=52408

            Induction: 11/16/04
            SW 274 (6'1")
            female

            Comment

            • #1986
              Re: Kentucky Derby . . . . . . Keeping on Track

              Just came by to say good morning.... so far.. but i'm sure somone will come along and change that.

              HAPPY TUESDAY !!!
              Marty
              There's a thin me trying to get out !!


              Before 7-7-07

              Restart date 10/08/07
              SW185/CW161.5/GW140
              1st mini goal (Thanksgiving) 170lbs (GOAL 11/15/07)
              2nd mini goal- 160
              mini mini goal - 155
              3rd mini goal 150
              4th mini goal 145 (by Anniversary April)
              GOAL :






              Marty's Journey to Thin !!, :icon_joy:

              Comment

              • #1987
                Re: Kentucky Derby . . . . . . Keeping on Track

                Good Morning Derby Sisters,
                I had a few minutes and wanted to say hello and catch up real quick.
                Sunny, when Sierra seen that cute puppy, she melted. I'm happy you are healing so well hon. I giggled when I read about your bar b que the other day. Kind of like Oregon weather. Wait five minutes and the weather will change. Hehe
                Glenda, thats a beautiful quilt. It's been a long time since I made one. I'm thinking about teaching Sierra how to make one.
                Kass, great job on your cheat free days. I'm so proud of you!
                Cat, my fingers have been busy, hehe. I didn't know I could type so fast. Look at you girl! You're melting away! I'm so proud of you!
                Lisa, I hope everything works out for you with your house. This is a true test of your patience I'm sure. Just remember God has a plan. Put your faith in him and he'll guide you through this.
                Jersy, Congrats on the pounds gone forever sweetie. I'm happy to see you're headed to the gym. Get those endorphins kicking in. That always makes one feel good. I'm proud of you!
                Lashon, I'm glad you and DD are on the mend. I love your post, very inspirational. I love your energy!
                Marty, Your outing sounded like so much fun last weekend. How were those steaks. Hehe I'm glad to see you here. We all miss you!
                If I missed anyone I do appologize.
                I'm proud of everyone here, sticking to your guns
                It's a beautiful sunrise in the great Northwest. Pinks and purples! Cat would love this! All her colors! I'm headed to the salon this morning but will be back before noon. I wanted to personally invite all of you ladies to the Challenge I'm headed up. It's the Operation "No Sweets" Challenge. If you're interested, sign ups are now. The challenge begins March 16 and ends April 16.
                Wishing all of you a wonderful low carb Tuesday.
                Love to all of you,
                Sherri
                MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                HT: 5'10.5-Highest weight-374 lbs.
                Began ATKINS 07-07-04 @ 334 lbs.
                Maintaned 101 lb. Weightloss
                New goals-New start 03-21-10 @ 273
                ~~~~~~~~~~~~~~~inches lost~~~~
                1st mini-goal: 260
                2nd mini-goal:249
                2nd mini-goal:239
                3rd mini-goal:229
                GOAL :225




                Comment

                • #1988
                  Re: Kentucky Derby . . . . . . Keeping on Track

                  Good morning Derby Girls! I feel great this morning! The sun is shining, the birds are singing and the weather is supposed to be super nice until Sunday! I don't know what to do first!

                  Have an awesome day! Expect a miracle; make it happen!

                  Sunny!
                  People who say it can't be done, should not interrupt those doing it.


                  "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                  ~~Herodotus


                  Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                  Sunny's Secrets: My Journal



                  Comment

                  • #1989
                    Re: Kentucky Derby . . . . . . Keeping on Track

                    Hey! I love all of your posts. Marty, you are so funny!!

                    I need some help ladies. I'm greatly afraid I'm going to have to go back on the pill. I'm so upset about this. However, between the fibroid and the Endometriosis my periods are lasting between 9 to 14 days (hate it) and are excessively heavy. Any idea on a pill that won't make me bloat up like Shamu? I don't like this set-back.


                    Catrenia
                    10/01/2007
                    F, 5'8", 36
                    240/184/160

                    Goal 1: 225 10-30-07
                    Goal 2: 210 12-09-07
                    02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                    Goal 3: 195 02-15-08
                    Goal 4: 180 lbs.







                    I choose to live today with more gratitude and less attitude! :)

                    Comment

                    • #1990
                      Re: Kentucky Derby . . . . . . Keeping on Track

                      Okay, I called for my gyno appt so that I can try some new pills and somehow ended up with an appointment with another doctor to truly check out my thyroid after speaking to the nurse. She thinks my thyroid might be making my periods unbearable. She was surprised the doc wouldn't up my dose of Synthroid and that he scheduled my next follow-up for six months status post the blood work in January. I told her that I was lucky to get meds at all considering I spent 3 years with the prior docs trying to get treated, including an endocrinologist who said my symptoms were not caused by my thyroid but diagnosed me with a goiter, nontoxic with thyroid cysts. He wanted me to get worked up for Fibromyalgia. I told the nurse that I'm just tired of fighting with doctors to get treated. So, my appointment is this Friday. Send up a prayer my DGs that, for once, I'll get the right treatment.


                      Catrenia
                      10/01/2007
                      F, 5'8", 36
                      240/184/160

                      Goal 1: 225 10-30-07
                      Goal 2: 210 12-09-07
                      02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!!
                      Goal 3: 195 02-15-08
                      Goal 4: 180 lbs.







                      I choose to live today with more gratitude and less attitude! :)

                      Comment

                      • #1991
                        Re: Kentucky Derby . . . . . . Keeping on Track

                        Originally posted by purplecat
                        Okay, I called for my gyno appt so that I can try some new pills and somehow ended up with an appointment with another doctor to truly check out my thyroid after speaking to the nurse. She thinks my thyroid might be making my periods unbearable. She was surprised the doc wouldn't up my dose of Synthroid and that he scheduled my next follow-up for six months status post the blood work in January. I told her that I was lucky to get meds at all considering I spent 3 years with the prior docs trying to get treated, including an endocrinologist who said my symptoms were not caused by my thyroid but diagnosed me with a goiter, nontoxic with thyroid cysts. He wanted me to get worked up for Fibromyalgia. I told the nurse that I'm just tired of fighting with doctors to get treated. So, my appointment is this Friday. Send up a prayer my DGs that, for once, I'll get the right treatment.
                        Prayers going up as we speak. I know this will be the treatment that you need. Do your homework before you go, like you always do. Make notes every day before the appointment and take them with you.

                        Sunny!
                        People who say it can't be done, should not interrupt those doing it.


                        "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                        ~~Herodotus


                        Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                        Sunny's Secrets: My Journal



                        Comment

                        • #1992
                          Re: Kentucky Derby . . . . . . Keeping on Track

                          Hello DGs! I got in 70 minutes of exercise today and still feel good. It never got nearly as warm as they said and it was windy, so I didn't go for a walk outside. I did walk a lot outside doing stuff. Here's what I did for the day:

                          Recumbent stepper: 30 minutes
                          Floor exercises: 15 minutes
                          Weights: 25 minutes, 2-lb. weights


                          Sunny!
                          People who say it can't be done, should not interrupt those doing it.


                          "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
                          ~~Herodotus


                          Doin' the "Real Deal" Atkins 2002 since 9/15/2005
                          Sunny's Secrets: My Journal



                          Comment

                          • #1993
                            Re: Kentucky Derby . . . . . . Keeping on Track

                            Hello DG, I hope everyone is doing well this evening. I am feeling much better thank God. I was able to do some regular exercise tonight. I got on the Elliptical Machine and the treadmill.

                            Brittany is doing better eventhough I had to take her back to the doctor today. She has a touch of Bronchitis too so they FINALLY put her on an antibiotic. I told them she is going out of town with her father on Friday so HOOK HER UP.... because she's GOING....LOL She does not have a fever and is eating so she's getting better. I hate to see my baby sick, especially when there is nothing I can do. It pains me.

                            Question: Can someone please tell me who we need to contact to get that CRAZY "When Will You Die" AD off this site. It has nothing positive to it. Some people on here are suffering already with depression and taking a stupid quiz like that may really push them over the edge. I believe my brother took a quiz like that and it had him majorly depressed until I had a chance to speak with him.

                            Well I am going to head to bed now. Have a good evening everyone.



                            Comment

                            • #1994
                              Re: Kentucky Derby . . . . . . Keeping on Track

                              Originally posted by SunnySmile501
                              Hello DGs! I got in 70 minutes of exercise today and still feel good. It never got nearly as warm as they said and it was windy, so I didn't go for a walk outside. I did walk a lot outside doing stuff. Here's what I did for the day:

                              Recumbent stepper: 30 minutes
                              Floor exercises: 15 minutes
                              Weights: 25 minutes, 2-lb. weights


                              Sunny!
                              ....

                              Comment

                              • #1995
                                Re: Kentucky Derby . . . . . . Keeping on Track

                                Hey Ladies...looks like everyone is doing well.

                                I am not my usual posting self. I am just cranking out assignments....I am enrolled in a comprehensive class and it goes by really fast. I will be free as of March 26, my last class.

                                See you all later.
                                Kassoria 6/06 Me @ 155


                                Short term weight loss goal below!


                                TOO Much/Getting There/165


                                Comment

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