STAC Inductioneers!

[steady as she goes]

Re: STAC Inductioneers!

everyone is welcome! good luck to you! induction kind of rules.

[rajenki]

Re: STAC Inductioneers!

I wanna join the group, too. I'm on day 2 of induction...this is my umpteenth time around but I'm pretty serious about it this time. I live alone now, so no reasons to keep anything in the kitchen that will cause unnecessary temptation.

As my siggy says, I was very successful with this WOE back in the late 90's...I've tried a few times over the years to jump back on the band wagon but have failed. I'm feeling real good about it this time...nothing about carbs excites me right now, but I tell ya...I enjoyed the heck outa the bacon cheeseburger I made for dinner last night! And all the recipes I've been looking at...droolin on the keyboard...so yeah, I'm ready.

By this time yesterday I had a pretty gnarly headache...today I'm doing much better. I'm already peeing like a racehorse again...so I'll take that as a good sign. Plan on waiting to weigh in on day 14.

Stayin clean...that's the plan!

[kellymch2006]

Re: STAC Inductioneers!

rajenki? is that what you go by??? Ok, anyway, I'm on Day 9 and doing well but I plan on doing at least another two weeks (with modifications) so we'll get you through the first two weeks.

[kellymch2006]

Re: STAC Inductioneers!

So, even though it's Day 9 and that's nowhere near Day 14, I have to start planning for Day 15.

Since I've kept the carbs pretty low, I'm going to make sure and get the prescribed amounts of veggies everyday.

I also think that I....will...(drumroll, please) give...up...COFFEE!!!!

I'm only drinking half a cup in the morning so I think I'll switch that to some unsweet tea.

Any ideas on other changes for the second two weeks???? I'll give up coffee and eat my veggies. Oh yeah, and NO SF gum. I'm out and I won't be buying anymore.

[rajenki]

Re: STAC Inductioneers!

Thanks Kelly....you can call me Rajenki...real name is Becki...either works. I don't always remember to sign my name on my posts.

[kellymch2006]

Re: STAC Inductioneers!

Oh, I think Becki is much easier to type!!!

[kellymch2006]

Re: STAC Inductioneers!

Day 10 or Day 2 or whatever.

Good morning everyone! I ate some pork rinds last night with butter, splenda and cocoa powder. My rings are a little tight this morning. I'll have to remember to leave them alone Sunday night before the big Monday morning weigh in.

[steady as she goes]

Re: STAC Inductioneers!

that sounds pretty glorious though. I've made them tossed with butter, cinnamon and sweetner before. I was grossed out by the thought, but they were pretty glorious!

day 10 it is! I'm still coughing my head off. guess I'll go to the doc tomorrow. sigh.

foodwise, I've been very good! the only processed meat I've had so far is ONE bite of pepperoni. I dodged amazing looking pizza last night.

I think I'm going to make a pumpkin cheesecake today.

[tangotori]

Re: STAC Inductioneers!

You guys seem to be doing well - keep it up!!

[peacefuljourney]

Re: STAC Inductioneers!

Hi all,

I'm here. Not a lot of time today. There was a problem with dinner last night. I ate about 1/4 cup black beans that was mixed with ground beef - like a taco mixture. I ate though - skipped the shells and just had the homemade mixture but for sure it put my carbs above 20 though. So, moving on from that. I'm not out of ketosis and have contained the incident.

Back on track today. Watching water and exercise is good.

S-

[rajenki]

Re: STAC Inductioneers!

Hey everyone...I made it to day 4 and still doing very well. I hit ketosis sometime in the afternoon of day 2 and the energy really showed up later that evening, too. I did the two hour drive to my dad's house without stopping for a soda...which is my norm.

I'm hoping to start working out tomorrow evening and am DEFINITELY planning on putting some good time in this weekend. I'm totally looking forward to that (which is NOT normal for me!) I remember the first time I did this I turned into this bizarro-woman who bounced out of bed at 5am to do a 2 hour workout every day before work...I don't know if I'll get there again, but I kinda hope I do!

Anyway...hope everyone is doing well. So glad the board is working again!

[kellymch2006]

Re: STAC Inductioneers!

Day Twelve!!! Weigh In is Monday!

[steady as she goes]

Re: STAC Inductioneers!

day 12 for me too! I'm expecting TOM this weekend, maybe I should weigh today or tomorrow. TOM is the worst guest ever.

glad everyone is doing so well! keep it up!

[kellymch2006]

Re: STAC Inductioneers!

Or just wait until TOM is over and then think of the loss you'll experience!!!!

[steady as she goes]

Re: STAC Inductioneers!

yeah, I'll be like this:



hahahaha!!!