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  • #61
    Re: Looking for some buddies.

    monie...yes the meatballs are in the recipe section...main dishes I think. Should be near the top as I bumped them up. Tell DH he better take better care of you tomorrow. I usually cook my roast in the crockpot.
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

    Comment

    • #62
      Re: Looking for some buddies.

      Good night buddies! Probably won't be able to get on until late Sat or sometime Sunday. DD has a triathlon tomorrow. Stay strong. Drink your water. Move.
      Elsie150
      Female 44, 5'
      SW241/CW215/GW150
      Never Ending Induction Recipes
      http://www.atkinsdietbulletinboard.c...n-recipes.html

      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

      Comment

      • #63
        Re: Looking for some buddies.

        Good evening all

        A warm welcome to tiredoffat, I also start induction on 6/7/2008, and with the support of our buddies were sure to breeze right thru it!

        Elsie---I am reading the current plan now. I have my printouts of exceptable foods posted on the pantry and the fridge. Thanx for the advice..will revamp menu this evening.

        stevedrk--you inspired me to move my excercise equipment around too.
        spent most of this evening on it..have a true workout room now.

        long day today, but managed to down a gallon of water. and ate as if already on induction..didn't feel like the big "last high carb meal" before starting thing.

        moniegail -- sounds like you still know how to remain focused with the excercise, will be 95' here tommorrow & I too will remember to remain focused!

        started FITDAY --Thanks for the introduction. this will be so helpful.

        futurerancher-- congrad's on making the week--and keeping the flow going

        To the other buddies please keep the flow going too! And keep posting!
        We want to be more than cheerleaders..We want to be your supporter's,
        your sounding boards, your friend's

        Good night









        Male/46
        Start June 7 2008
        SW 280
        GL 200

        If you can imagine it, you can achieve it;
        If you can dream it, you can become it


        Comment

        • #64
          Re: Looking for some buddies.

          Good MOrning DAH-LINGS!

          What a surprise to check the link and find the board up and running. Do we have a bunch of great techies or what!!!!

          Today is the big day for tiredoffat and billbazz. You can do!

          tiredoffat...stay strong. The first few days you may feel not so good. It is just your body detoxing.

          billbazz...what a huge step that you did not feel like that last carb meal. You are well on your way to success and I am so looking forward to seeing your losing stats posted.

          To all my other buddies. Stay focused.

          Gotta go get the girl up for the jr triathlon. It is raining here. It is not going to be a lot of fun...LOL!

          Be a good day!
          Elsie150
          Female 44, 5'
          SW241/CW215/GW150
          Never Ending Induction Recipes
          http://www.atkinsdietbulletinboard.c...n-recipes.html

          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

          Comment

          • #65
            Re: Looking for some buddies.

            good afternoon everyone, i hope everyone is having a great day so far. i hope that the first day for tiredoffat and billbazz is going well.

            thought we were gonna have our garage sale today, but looks like rain and T-storms most of the day. so i'm back at home. got kinda slack on my challenge exercises yesterday, so gotta step it up today. may try to find another outlet for exercise again today. there is a sports complex close to home that have never been to, thought about checking it out. i think they have basketball courts and batting cages and such that DH and i could check out. with the storms today, doing anything outside is gonna be difficult.

            gotta go for now, hope to hear from our other buddies who haven't posted in a while also.

            take care,
            monie


            Comment

            • #66
              Re: Looking for some buddies.

              Afternoon monie...hope DH has the pot roast in...LOL!

              How is everyone else doing??

              If any of you are puter savvy could you please go to Geek Central Forum and give your opinion to the question I posed on a new computer. Would love to hear your 2 cents. Need one ASAP as I am here with no virus protection. Okay...am going to see if this thing will still let me burn a CD as it has been acting up for weeks now. Later...
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

              Comment

              • #67
                Re: Looking for some buddies.

                Hey Everyone,
                Hope you all had a great day. Mine was very smooth. Have many DIY projects around the house and there keeping me pretty busy.
                so far about 48 oz of water down.

                looks like the board may be alright tho I am having a few problems here and there.

                hope you all are doing well! try to get on later this eve.
                Male/46
                Start June 7 2008
                SW 280
                GL 200

                If you can imagine it, you can achieve it;
                If you can dream it, you can become it


                Comment

                • #68
                  Re: Looking for some buddies.

                  I am here...barely....off on my water and meals and haven't used fitday today. This computer is going to drive me insane. Am busy trying to get everything saved out of my mail...it is going to take some time. SIGH!
                  Elsie150
                  Female 44, 5'
                  SW241/CW215/GW150
                  Never Ending Induction Recipes
                  http://www.atkinsdietbulletinboard.c...n-recipes.html

                  You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                  Comment

                  • #69
                    Re: Looking for some buddies.

                    yike..sounds bad

                    your new system you can take advantage of the now cheap flash drives..makes backing up a breeze...not that it helps any now tho..

                    hey good luck..hope your able to recover all your data!
                    Male/46
                    Start June 7 2008
                    SW 280
                    GL 200

                    If you can imagine it, you can achieve it;
                    If you can dream it, you can become it


                    Comment

                    • #70
                      Re: Looking for some buddies.

                      thought i'd check in before bed. the weather cleared up this evening, and i got a 20 min walk in today, even jogged just a bit. (hadn't done that in years.) the sports complex we checked out today didn't really have anything we could take advantage of unfortunately.

                      hubby made us a pot roast for us tonight. we went to the store today and bought some veggies to add to it. since i couldn't have the carrots and potatoes we normally put in it i decided to try some new veggies. i bought a summer squash, turnips and zucchini, and added red bell peppers to it also(forgot to add the onions). hubby fixed potatoes and carrots separately so none of their sugars would get into the roast. we cooked it in a pressure cooker and the veggies kinda broke down, but it was still very good. i think next time i will just steam all the veggies.

                      i gotta go enter my stuff for my challenges.
                      goodnight all


                      Comment

                      • #71
                        Re: Looking for some buddies.

                        Thanks for the help with that Bill...you earned yourself your first rep point!

                        monie...good for you for even starting to jog so early into the program. You rock!!! Tell DH he is a good man!

                        Wonder where everyone else is????
                        Elsie150
                        Female 44, 5'
                        SW241/CW215/GW150
                        Never Ending Induction Recipes
                        http://www.atkinsdietbulletinboard.c...n-recipes.html

                        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                        Comment

                        • #72
                          Re: Looking for some buddies.

                          louis and tiredoffat...where are you? How did your day go?

                          Steve...check in...we are wondering about you.

                          rancher...you still going strong?

                          Good morning monie and bill! How's it hanging?? Weigh day for me tomorrow. I am sooo excited. Kinda funny how much a person can look forward to something they absolutley dreaded before. Can't wait to feel that way with exercise...LOL! Early here. Everyone still asleep, except me and the dogs...ah...the peace.

                          BTW...feel free to invite whoever you want here. It is not my buddy list it is OUR buddy list..so please do so.

                          Be a good day.
                          Elsie150
                          Female 44, 5'
                          SW241/CW215/GW150
                          Never Ending Induction Recipes
                          http://www.atkinsdietbulletinboard.c...n-recipes.html

                          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                          Comment

                          • #73
                            Re: Looking for some buddies.

                            Good morning

                            I will also measure and weigh only once every 7 days..

                            Elsie--I know we all will be pleased with your wiegh day

                            Hot hot here this A.M. did get in an hour of excercise and so exhausted swollowed 24 oz of water already. will finish this eve when the sun is down by taking the dog for a long walk.

                            looks like the board will post it's own ticker soon--look forward to it as the ticker factory does not save data...

                            still have alot on my plate this day..will checkm in this evening
                            Male/46
                            Start June 7 2008
                            SW 280
                            GL 200

                            If you can imagine it, you can achieve it;
                            If you can dream it, you can become it


                            Comment

                            • #74
                              Re: Looking for some buddies.

                              Thanks Bill. Good job on getting your execise and some water in already! You are doing so good! Have a great day!
                              Elsie150
                              Female 44, 5'
                              SW241/CW215/GW150
                              Never Ending Induction Recipes
                              http://www.atkinsdietbulletinboard.c...n-recipes.html

                              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                              Comment

                              • #75
                                Re: Looking for some buddies.

                                YEEHAW! I had to take both straps on my sandals in a notch...that is like a 1/2 inch off my feet...LOL!
                                Elsie150
                                Female 44, 5'
                                SW241/CW215/GW150
                                Never Ending Induction Recipes
                                http://www.atkinsdietbulletinboard.c...n-recipes.html

                                You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                                Comment

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