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  • #316
    Re: Looking for some buddies.

    Uhhh, the baby ups were a good idea, till I got drooled on! Eeew! LOL, I will make it work, just might have to wear a raincoat!

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    • #317
      Re: Looking for some buddies.

      Val..not sure how long it will knock him out of ketosis for. Good advice you gave him to drink lots of water to flush it out. Tell him not to let this derail him. Just get right back on Atkins. PREPARE for tomorrow. Bring more water than he thinks he will need. Hope you did well on your test! Hey...if you were a raincoat doing your Babyups...you might lose a bit more in sweat...LOL...I wonder if drool is absorbable?

      Bill...I was trying to think of something KEWL...like The Phoniex List. Since we are rising from the ashes and learning how to fly with our WOE. But I think it should just be Buddy List. I think something blunt like that will be less confusing for any newcomers.

      So tomorrow the new thread in the main forum will be Buddy List June 24-29 and I will leave a link here after I do it and we will start over there. After that whoever is on first thing Monday can start a new one. Let's keep talking here though until then.
      Elsie150
      Female 44, 5'
      SW241/CW215/GW150
      Never Ending Induction Recipes
      http://www.atkinsdietbulletinboard.c...n-recipes.html

      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

      Comment

      • #318
        Re: Looking for some buddies.

        hey all, sorry for the late check in. today was weigh in day. i lost another lb, for a total of 10 lbs in 3 weeks. i feel pretty good about that. some people would be disappointed with that, but i know i'm gaining muscle, and so the weight on the scale is not gonna reflect that in a positive light.
        also i know i'm losing inches cause my clothes feel looser and that's all that really matters to me.

        today is the start of OWL for me, however i didn't add anything new today. i plan on making some sort of pumpkin dish for breakfast, i didn't try pumpkin during induction, so it will be a new veggie. will have it tomorrow and 2 other days this week and see how it effects me. i will probably only do one week per rung because i really want to get to the berries and melons before the summer is over. then may slow it down a bit and take a little longer to get to the other rungs.

        i worked late tonight, so took another day off from walking. i did a mini routine of my challenge exercises. since i met my goal, i don't feel so bad doing less. i would feel guilty not doing any at all, so i just toned it down a bit.

        well, gotta run. it's getting late, and want to look up some recipes to use for my pumpkin. good night and happy low carbing.
        monie

        ps. whatever you decide to do about the new buddy thread is fine with me. just let me know.


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        • #319
          Re: Looking for some buddies.

          Yah Monie...weigh to go! Excellent attitude! I didn't add anything new today either. But did you know that you are supposed to add another 5 carb grams of the acceptable veggies on those days??
          Elsie150
          Female 44, 5'
          SW241/CW215/GW150
          Never Ending Induction Recipes
          http://www.atkinsdietbulletinboard.c...n-recipes.html

          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

          Comment

          • #320
            Re: Looking for some buddies.

            Niterzzzzzzzz
            Elsie150
            Female 44, 5'
            SW241/CW215/GW150
            Never Ending Induction Recipes
            http://www.atkinsdietbulletinboard.c...n-recipes.html

            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

            Comment

            • #321
              Re: Looking for some buddies.

              Morning Bud's!
              Early Early here..on my way to boneyard...er...work.
              great attitude Monie..cook me something too!

              Val--Don't think Drool is on the Induction list! 1 soda shouldn't cause derail..but I would bring more than I need too.

              Elsie-The Phoniex, Cool Name..it would confuse all tho! but we could have T-Shirts printed! But your right, should have meaning for us as well as all OWL levels and new comers too.

              Great day all!! will see ya's tonight
              Male/46
              Start June 7 2008
              SW 280
              GL 200

              If you can imagine it, you can achieve it;
              If you can dream it, you can become it


              Comment

              • #322
                Re: Looking for some buddies.

                good morning everyone!!! just checking in before work. i made a pretty good pumpkin dish this morning from a recipe i found on here last night basically was the mock danish with pumpkin added, but the recipe varied a little bit. it was very good, however i think i should've added more cinnamon than i did.

                see ya's tonight after work, have a great low carb day and remember to drink your water.
                monie


                Comment

                • #323
                  Re: Looking for some buddies.

                  Good morning everyone!

                  Oh Bill ~ I would never smack you. I'm the passive, Buddhist type (I say this as I'm wailing away on my speed bag). I was just trying to help our new buddy feel at home here. You're person is safe with me!

                  Holy old sheep dip but my supplement pile is growing! I picked up the borage and flax oil yesterday to go with my fish oil. I think I'm going to opt for the all-in-one capsule next time. Oh ya, and a pomegranate capsule as well. I'm sorting out a plan for when to take all this stuff, since some of it I should take more than once. Everything I take is in the book (except specifically bee pollen, royal jelly, and pomegranate by name, although they contain the supplements he suggests). I'm really getting into it!

                  I guess the next time I come to post here we'll be in a new place. I love the phoenix visual of rising from the ashes. It's so symbolic and true.

                  GONE WILD!!!!
                  Highest weight when I found Atkins in 2002: 225
                  RS: 195 / CW: 173
                  GL1: 179 ~ met Nov. 5, 2008
                  GL2: 175 ~ met Jan 22, 2009
                  GL3: 169 ~ met Jun 1, 2009
                  GW: 145 (with lots of muscle!)

                  Pledging Flights - Stair Climber Challenge
                  442/662 flights (Cypress Hills, Saskatchewan)
                  413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                  344/344 flights (Mt. Carlton, New Brunswick) |                   152/152 flights (Nuttby Mountain, Nova Scotia)
                  60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




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                  • #324
                    Re: Looking for some buddies.

                    Okay...I guess this is it..... Time to move on. Parting is such sweet sorrow. Don't feel bad!! We're just moving up the street! See ya there! don't wait....run...don't walk...!

                    Here is the link to the new thread!
                    Atkins Diet Bulletin Board
                    http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/58671-buddy-list-june-24-29-a.html#post919238
                    Elsie150
                    Female 44, 5'
                    SW241/CW215/GW150
                    Never Ending Induction Recipes
                    http://www.atkinsdietbulletinboard.c...n-recipes.html

                    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                    Comment

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