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  • Re: What excuse do you have......

    Thanks for the support! A family member had gastric bypass done ~4 years ago and I had been very seriously considering it then remembered when I was 13/14 going on Atkins one summer and dropping 40 lbs and said "hmmmmm...wonder if I can do this?". I have ALWAYS had problems with my blood sugar staying in the scary low range (3 month avg is generally in the 60's) and most of the time when I check it because I feel weird it is 30 or below. Am not on any medication or anything but with diabetes running in my family I try to keep an eye on it. Have checked my sugar twice a day EVERY day since starting Atkins and it has been around 80. I physically feel better. I haven't felt nearly as tired and draggy. Am borederline high bp; last time I was in it was 138/88. The person that had gastric bypass doesn't eat nearly as healthy as what Atkins allows. Told my grandmother that I was doing Atkins and she told me that a friend of hers that is a RN said that its not healthy to do Atkins very long and I laughed at her. She thinks it is STRICTLY meat/cheese/eggs and NO carbs. Had to clear her up on that Atkins strongly encourages you to eat low carb veggies and the vast majority of the carbs you eat come from veggies. She's still in disbelief. I can't wait in ~6 hours to show up at her house sporting a pair of 14 jeans and a shirt I bought Sunday that actually shows my figure off!!! I posted up a few pictures on my Facebook and my aunt was like WOW and showed my uncle and he told me he's getting ready to get the shotgun out to clean it! lol Since stepping on the scales yesterday and them showing 8 lbs lighter I have a bounce in my step again. Its been YEARS since that has happened. I already feel more selfconfident (and that's with just 8 gone lol)
    Lori S.

    25 female
    Start: 220
    Current: 212
    First goal: 200
    2nd Goal: 180
    3rd Goal: 160
    FINAL Goal: 140



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    • Re: What excuse do you have......

      Wow, Lori!! That is great motivation for sticking to your chosen WOE
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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      • Re: What excuse do you have......

        Well done Lori, don't worry about what people who don't understand the Atkins WOE. My own daughter tells me that I should start eating pulses and grains and although I say that one day I will once I have lost all the fat she really doesn't hear me.

        Comment


        • Re: What excuse do you have......

          Wow, it took me a couple of hours to go through this whole thread. Well, of course, I had to make a snack in the middle of it. Legal, of course.

          I have many of the same reasons as many of you! I want to be healthy for my children, I want to be sexy for my husband, I want to shop for awesome clothes, and I want to be more comfortable in my skin.

          Then, as I was reading, I noticed something about many of the posters on this thread. So many still have "14 day induction" listed as their status. I know what that means! I means that many of them posted their reasons and then have fallen astray. Yes, I know they may have just left the boards, but I have left these boards before and come back again. For me, that means that I have given up on this WOE and moved on. Of course, I always come back. I am a veteran at this.

          So, my reason for doing this? I don't want to be one of those. I don't want to come back two years from now and read this post and say, damn Shannon, why didn't you stick with it then? You could have gone skiing with your kids before they left for college. You could have lost the weight and gotten healthy before you had to start taking your blood pressure medications. You could have gone shopping and gotten a bikini before that vacation to Greece. I am starting to get it. It has taken me years. But finally, I am starting to get it.

          This is for life. This isn't a temporary fix. (OR you will be back doing it all again from scratch, trust me) This is for life. This is a good WOL. I am doing it now so my future self doesn't have to read this one day and think..... you know.
          149.8/no weigh/ 119



          1st goal: 139 (earlier weight)
          what the rungs mean to me:
          rung 1 - more veggies
          rung 2 - dairy (some milk in coffee)
          rung 3 - seeds, nuts (mostly sprinkled on salads)
          rung 4 - berries, melon
          rung 5 - wine -
          rung 6 - beans, hummus
          rung 7 - other fruits
          rung 8 - carrots/ potatoes (nah, prolly not)
          rung 9 - whole grains (fresh Dutch breads...)
          Major Goal - 128 lbs/ healthy range
          (on to pre-maintenance)

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          • Re: What excuse do you have......

            Because yesterday as I was crossing the street a guy at the red light actually leaned out of his window to oink at me.

            Because today my skinny b*tch cousin called demanding that I give our grandmother's engagement ring (which she specifically left to me) to her (the cousin's) boyfriend of 2 months because they are "so in love" and are "going to get engaged" and "let's face it, nobody who is fat like (me) is ever going to get married, anyway." Ouch.

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            • Re: What excuse do you have......

              To paraphrase Kate Moss - "Nothing tastes as good as SLIM (she said skinny) feels".

              I like that ...

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              • Re: What excuse do you have......

                Originally posted by yellowzinnias View Post
                Because yesterday as I was crossing the street a guy at the red light actually leaned out of his window to oink at me.

                Because today my skinny b*tch cousin called demanding that I give our grandmother's engagement ring (which she specifically left to me) to her (the cousin's) boyfriend of 2 months because they are "so in love" and are "going to get engaged" and "let's face it, nobody who is fat like (me) is ever going to get married, anyway." Ouch.
                I have a hard time believing people are actually *that* insanely cruel. My gosh! I can't wrap my head around it.

                What did you say to the guy?

                Girl, you lose that weight and put on that ring along with a hot dress. I'd wear it to EVERY family function.

                When I was 16, i went from 120 to 136. When my STEPuncle who i HARDLY knew saw me he screamed: "Holy sh**, you are FAT!"- I didn't say anything but went home and cried. My mom got mad at *me* for being sensitive.
                I always wish I had said something. Or maybe punched his dentures in.

                My sister is a little chubby too and that jerk's still around. If he says anything to her you better believe he's getting a swift punch in the throat.
                5'4, Medium framed female.

                Weight: 135/125/115

                Exercise: Stroll leisurely around Miami Beach 1-3 times a week, between 4-8 miles every time.
                Heavy weights (for me) slow burn method (Body by Science).

                http://twitter.com/Dream_Puppy

                Comment


                • Re: What excuse do you have......

                  Originally posted by Carne! View Post
                  I have a hard time believing people are actually *that* insanely cruel. My gosh! I can't wrap my head around it.

                  What did you say to the guy?

                  Girl, you lose that weight and put on that ring along with a hot dress. I'd wear it to EVERY family function.

                  When I was 16, i went from 120 to 136. When my STEPuncle who i HARDLY knew saw me he screamed: "Holy sh**, you are FAT!"- I didn't say anything but went home and cried. My mom got mad at *me* for being sensitive.
                  I always wish I had said something. Or maybe punched his dentures in.

                  My sister is a little chubby too and that jerk's still around. If he says anything to her you better believe he's getting a swift punch in the throat.
                  I am so glad that you have joined us. I have just had a really bad four months and I have to say that it is the help, support and affection of the people on this board that has kept me going I have lost 28lbs and have stayed sane through a bad period.

                  There are some cruel stupid people in this world but they are not here. All I can say is get fit and show those ignorant people that you are gorgeous and proud of it at the moment your confidence is at a low level but stick with Atkins and you will succeed. Bless your heart.

                  Comment


                  • Re: What excuse do you have......

                    1. I want to be healthy.

                    2. This may sound shallow, but I'm tired of being the "fat friend". I want to walk in the door with my friends and not be the one hiding in the back while they get noticed and whistled at (I love my husband but an occasional look or whistle from other men would be nice ).

                    3. I want to know I look good.

                    4. I don't want to be embarrassed to be naked in front of my husband.

                    5. I want to wear a bathing suit to the beach when I take my son, instead of being the only person on the beach in jeans and a t-shirt.

                    6. I want to wave with my hand, and not with my "bat wing".

                    7. I want to dance at events instead of watching everyone else.

                    8. I want to embrace life instead of hiding from it. (That should be #1).

                    9. I want my son and husband to be proud to be seen with me.

                    10. I want my son to grow up with healthy eating habits and not learning that it's ok to reward or comfort yourself with food.

                    11. I want to climb to the top of a Mountain without feeling like I'm going to die.

                    12. I don't want to be my mother... Diabetes, High Cholesterol, Neuropathy, Depression.

                    The list goes on, but I will stop now, lol.
                    F 25yo 5'6" HW247/ SW219/ CW200/ GW150
                    Start date: March 16, 2010
                    1st goal: 210- MET 4/2/10
                    2nd goal: 200- MET 4/30/10
                    3rd goal: 190-
                    4th goal: 180-
                    5th goal: 170-
                    6th goal: 160-
                    Goal weight: 150-

                    "The journey of a thousand miles begins with a single step"

                    - Lao-tzu (chinese philosopher 604 BC- 531 BC)

                    Comment


                    • Re: What excuse do you have......

                      Originally posted by cookiecate View Post
                      I am so glad that you have joined us. I have just had a really bad four months and I have to say that it is the help, support and affection of the people on this board that has kept me going I have lost 28lbs and have stayed sane through a bad period.

                      There are some cruel stupid people in this world but they are not here. All I can say is get fit and show those ignorant people that you are gorgeous and proud of it at the moment your confidence is at a low level but stick with Atkins and you will succeed. Bless your heart.
                      This made my day! Thank you!
                      5'4, Medium framed female.

                      Weight: 135/125/115

                      Exercise: Stroll leisurely around Miami Beach 1-3 times a week, between 4-8 miles every time.
                      Heavy weights (for me) slow burn method (Body by Science).

                      http://twitter.com/Dream_Puppy

                      Comment


                      • Re: What excuse do you have......

                        Unfortunately, I live in a major college town, where 90% of females are stick-skinny evil b*tches and the guys are immature and rude. I didn't even really know what to say, I just put my head down and kept walking.

                        And I have no plans of turning over the ring to my cousin. She's 17. I just don't believe that after 2 months she and her 19-year-old boyfriend are "so in love" that they deserve a priceless family heirloom. I told her she could wrestle it out of my clenched, dead, cold hands. lol

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