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Buddy List June 24-29

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  • #226
    Re: Buddy List June 24-29

    Livelovelaugh~ I love your quote! I agree. It doesnt matter how many times you fall, just as long as you get right back up. That is me, my whole life. I have had to learn that because it is so easy to get down on yourself for a slip up. I am better at not bashing myself now.
    27/F
    5'2"
    SW:292.0
    CW:274.5
    1ST MINI GOAL:222
    2ND MINI GOAL:200
    3RD MINI GOAL:185
    GW:155-160 Get preggers?!
    I CAN DO IT!!!



    sigpic
    My husband and I right before we got married.

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    • #227
      Re: Buddy List June 24-29

      Monie....I am looking forward to some strawberries (sorry Splandrea) and raspberries out of the garden with cream. Hmmm...did't look for vanilla flavoured yogurt. Will look next time I am in the store.

      For those not yet on the dairy rung:
      There has been a lot of posts on yogurt. I believe that the general concensus is that a full fat yogurt really doesn't have the carbs it says on the package as they get 'eaten' by the process. But you cannot have a fruit flavoured one until the fruit rung and ones without added sugar can be hard to find and it is usually recommended that you add your own fresh fruit instead and your own sweetner if needed.

      Splandrea....switch over what you can. It will be hard to do with the 16 yo I bet. But if you have only good stuff in the house then that is what they will eat. So whole wheat breads. Brown rice. Whole wheat pasta. You know...if you have the fruit and veggis cut up and ready for them they are more likely to eat it. IE...DD and DS playing video games and I set the plate of fruit before them. They eat it. If they have to do it themselves then they usually don't have any. KIDS! Hmmm...you could save it as your before picture???

      Val.....ROFLMAO...<<sitter a $200 check for her 5 hours last night!!>> Pick ME! I wanna babysit for you. Way to go on the jeans! Keep your weigh date. Everyone here is different. I like it that way. Gives us more days to be happy for each other. Way to go on the inches. That will help others who are discouraged about the scale not moving...that is a lot of inches for 10 pounds down.

      Andie...my skin has cleared.

      Live...go join one..

      Okay...enough stalling...on to my weigh in...SIGH...BAD NEWS...no loss...good news...at least I am still not the five up I was last night. Dang it...I was hoping for 1 at least. Can I blame the water? The pork rinds?? A couple of days when I didn't get all my veggies in?? Will try to be extra careful this week...SIGHHHHHHH....Still, lets look at the big picture....that is 14 pounds down for 4 weeks...an average of 3.5 a week...not bad!!!
      Elsie150
      Female 44, 5'
      SW241/CW215/GW150
      Never Ending Induction Recipes
      http://www.atkinsdietbulletinboard.c...n-recipes.html

      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

      Comment

      • #228
        Re: Buddy List June 24-29

        Elsie - I'm going with pork rinds! Definately the salty culprits. You are going to do great again if it kills me... er.. you.... ummmm... ya, you are definately an inspiration to me!
        Andrea
        Age 32/f, 5' 9-1/2"
        Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
        18.6 pounds down, 74.2 pounds to go!
        Goal #1: 230
        Goal #2: 220
        Goal #3: 210
        Goal #4: 200
        Goal #5: 190
        Goal #6: 180
        Goal #7: 170
        GOAL: 165 by summer 2011

        Comment

        • #229
          Re: Buddy List June 24-29

          Thanks Splandrea!!! Next week WILL be better!
          Elsie150
          Female 44, 5'
          SW241/CW215/GW150
          Never Ending Induction Recipes
          http://www.atkinsdietbulletinboard.c...n-recipes.html

          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

          Comment

          • #230
            Re: Buddy List June 24-29

            Good morning buddies....only 1 more minute left in the plank exercise and I've completed my June exercise goals! Yeah me!

            I'm off to make my eggs and cheese for breakfast...hmmm...and bacon, ya, definitely bacon....oh, oh, and a couple of slices of tomato.....can you tell I'm hungry?
            Highest weight when I found Atkins in 2002: 225
            RS: 195 / CW: 173
            GL1: 179 ~ met Nov. 5, 2008
            GL2: 175 ~ met Jan 22, 2009
            GL3: 169 ~ met Jun 1, 2009
            GW: 145 (with lots of muscle!)

            Pledging Flights - Stair Climber Challenge
            442/662 flights (Cypress Hills, Saskatchewan)
            413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
            344/344 flights (Mt. Carlton, New Brunswick) |             152/152 flights (Nuttby Mountain, Nova Scotia)
            60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




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            • #231
              Re: Buddy List June 24-29

              i think we need a new thread.. june 30th through July 6th??? yes? no?
              Andrea
              Age 32/f, 5' 9-1/2"
              Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
              18.6 pounds down, 74.2 pounds to go!
              Goal #1: 230
              Goal #2: 220
              Goal #3: 210
              Goal #4: 200
              Goal #5: 190
              Goal #6: 180
              Goal #7: 170
              GOAL: 165 by summer 2011

              Comment

              • #232
                Re: Buddy List June 24-29

                Way to go Tomorrow..you are so much stronger already!!

                New thread started.

                Here is the link...

                Atkins Diet Bulletin Board
                http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/58887-buddy-list-june-30th-july-6th.html#post922365
                Elsie150
                Female 44, 5'
                SW241/CW215/GW150
                Never Ending Induction Recipes
                http://www.atkinsdietbulletinboard.c...n-recipes.html

                You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                Comment

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