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Buddy List June 24-29

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  • #181
    Re: Buddy List June 24-29

    The one that got away....bahahahaha....you should hear my daughter's story about the one that got away about 10 years ago! That thing gets bigger every time she tells it!

    Congrats on the fam joining you! I'm trying to get my hubby on board, but he's not ready quite yet. I'm keeping my fingers crossed though!
    Highest weight when I found Atkins in 2002: 225
    RS: 195 / CW: 173
    GL1: 179 ~ met Nov. 5, 2008
    GL2: 175 ~ met Jan 22, 2009
    GL3: 169 ~ met Jun 1, 2009
    GW: 145 (with lots of muscle!)

    Pledging Flights - Stair Climber Challenge
    442/662 flights (Cypress Hills, Saskatchewan)
    413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
    344/344 flights (Mt. Carlton, New Brunswick) |     152/152 flights (Nuttby Mountain, Nova Scotia)
    60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




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    • #182
      Re: Buddy List June 24-29

      WOW...that is exciting Bill!! We can't wait to meet them!!

      Tomorrow...that is great news. Keep it going! We are still rooting for you!!
      Elsie150
      Female 44, 5'
      SW241/CW215/GW150
      Never Ending Induction Recipes
      http://www.atkinsdietbulletinboard.c...n-recipes.html

      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

      Comment

      • #183
        Re: Buddy List June 24-29

        Tommorrow--LOL---cool you feeling better! and a workout too! oh yeah!

        daughter is reading all the posts..she spent most of the morning creating her Avatar--come on, it had to be just right! wife probably will not go on-line much or just checking in maybe, she has a computer in her office but is not the on-line type..maybe the board will change her...
        My wife:
        I remember when I was a freshman in highschool, first day in home room, I was 14! 6' and a man!! . sat next to this little shrimpy thing with giant round glasses like two Telescopes on her face..books in front of her, books on either side..even books in back of her seat..oh Brother..I'm sitting next to the school brainiak! 31 years later, and one heck of a road traveled, and she's still sitting right next to me..wouldn't want to see even one sunrise with out her. I'd talk about my daughter, but she'll make me erase it
        Male/46
        Start June 7 2008
        SW 280
        GL 200

        If you can imagine it, you can achieve it;
        If you can dream it, you can become it


        Comment

        • #184
          Re: Buddy List June 24-29

          Bill...LOL...wife may not be the on-line type yet...we will try to convert her. In the meantime...you best behave or you just might wake up in the middle of the night one night with a rubber clown next to you....ROFL! Can't wait to see your DD's Avatar. I told you you had a special family!!

          BTW...I am married to my highschool sweetheart too! We were sweet sixteen.
          Elsie150
          Female 44, 5'
          SW241/CW215/GW150
          Never Ending Induction Recipes
          http://www.atkinsdietbulletinboard.c...n-recipes.html

          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

          Comment

          • #185
            Re: Buddy List June 24-29

            Could someone please pray for me and splandrea's scale to move down... I know mine won't budge it is so very frustrating







            "Failure is not the falling down but the staying down"









            Comment

            • #186
              Re: Buddy List June 24-29

              Nope....not me....JUST you and Splandrea??? LOL!!

              Good night buddies...don't forget to clean your rooms...we are having family join us tomorrow! (turns the light out and shuts the door)
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

              Comment

              • #187
                Re: Buddy List June 24-29

                I actually need exercise vibes, because I ampretty sure that is what is going on with me!

                Livelaughlove: We will whoosh. I am sure we have post induction stall syndrome. It is appropriately acronymed PISS- because that is what we are - ed!

                Had a good day, just got done cleaning my kids room! SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO nasty. My 4.5 yo son has been "stashing" food and dirty cups under his matress. He hates me. LOL. No ants, though, so I caught it in time. I thought it smelled wierd in there!
                Andrea
                Age 32/f, 5' 9-1/2"
                Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
                18.6 pounds down, 74.2 pounds to go!
                Goal #1: 230
                Goal #2: 220
                Goal #3: 210
                Goal #4: 200
                Goal #5: 190
                Goal #6: 180
                Goal #7: 170
                GOAL: 165 by summer 2011

                Comment

                • #188
                  Re: Buddy List June 24-29

                  I agree--I actually gained weight in last weeks (saturday) check in --

                  I reviewed my diet.
                  I cut down sugar,(less than 1 a day) anything that was processed,(packaged or bagged or boxed) i didn't touch it and doubled my water, I found out my true calorie intake a day and compared it to my recommended calories for my height, weight and age and tried to stay even ..I weighed in that saturday and the Whooosh hit tuesday, wendsday...I am sloooowly adding back to find out what is was..but it most likely was just my body making the switch or PISS.
                  Male/46
                  Start June 7 2008
                  SW 280
                  GL 200

                  If you can imagine it, you can achieve it;
                  If you can dream it, you can become it


                  Comment

                  • #189
                    Re: Buddy List June 24-29

                    Sorry Elsie... of course I hope everyone's scale is moving in the right direction! ... and I guess it is PISS because im pissed :P as long as it will go away then I am good. Bill thats a good idea maybe I need to find my true calorie intake... where did you find what it should be for your height weight etc. How many calories are you having a day?







                    "Failure is not the falling down but the staying down"









                    Comment

                    • #190
                      Re: Buddy List June 24-29

                      good morning buddies. i got some good news this morning. normally i weigh in on mondays, but decided to weigh in today to have my official weight for the start of the 6 week challenge. got on the scale, and BAM!!!!! 5 lbs down!!!!! i had to look at the scale for like 2 mins, to make sure i was seeing it right. that's a total of 15 lbs in not quite a month.

                      i just had to let you guys know, and will pray for everyone that the next weigh in is as positive as mine was today.

                      hope everyone has a good day, i gotta go post my weight for my challenge.

                      monie


                      Comment

                      • #191
                        Re: Buddy List June 24-29

                        AAHHH...the dreaded word...PISS...The place where only the strong survive....where the most trusting make it through...it is a place where we learn to trust Dr A. Where we learn patience. Stay strong..stay on plan and you will see the scale move again!!

                        Bill...love seeing you really analzing your WOE instead of tying the cat and dog together!

                        Splandrea...LOL...you found his secret hiding spot.

                        livelovelaugh...here is one link http://www.bmi-calculator.net/bmr-calculator/ and then use www.fitday.com to figure out what your calories for the day are.

                        Monie...YOU ROCK!!! That is great. I am sure the fact that you didn't just meet your excerise goals but continued on to greatly surpass them played a huge part in that. Weigh to go for going above and beyond!!! Are you going to rung 2?

                        I never really added anything new. Just ate more of the same old same old. But then that is how I will normally be eating. If I find some new veggie I want to try I will cross that bridge when I come to it. I will be going on to rung 2 as I really won't be eating more than the 3 cups veggies plus 5 more carbs daily. Some days it is hard to get that much in.

                        Tomorrow...are you staying strong?? Can you feel us supporting you??

                        Val...wipe up the drool...I told you we got family coming! How is baby sleeping?

                        How about all you other buddies?? You still with us?
                        Elsie150
                        Female 44, 5'
                        SW241/CW215/GW150
                        Never Ending Induction Recipes
                        http://www.atkinsdietbulletinboard.c...n-recipes.html

                        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                        Comment

                        • #192
                          Re: Buddy List June 24-29

                          thanks elsie. i'm pretty proud of the fact i exceeded my exercise challenge goals.

                          yes i do plan on moving on to rung 2. i'm not really big on dairy but i thought i'd try some low carb yogurt or mabye some low carb milk. it's been years since i've had cottage cheese and not too sure i even cared for it then, i may try it though. will decide when i go shopping which i want to add back in. i'm leaning toward the yogurt though. it will be an easy snack to take during my long week at work.

                          i did add a new veggie for my week doing rung 1. i added pumpkin. i used it a couple times to add to my mock danish and that was really good. i also made kinda like a type of pumpkin pudding one night. i used pumpkin, cream cheese, cinnamon, nutmeg, and splenda. it was pretty good. i still found it difficult getting 25 net carbs in on a few days, but i will continue with the pumpkin, it didn't seem to cause cravings.

                          have a good day everyone,
                          monie


                          Comment

                          • #193
                            Re: Buddy List June 24-29

                            Monie...I tried the pumpkin during induction. It wasn't bad and I may try a few more things with it. I am going to add ricotta cheese as there was a recipe I wanted to try with it. I don't like plain yogurt and I can't use the fruit ones since I am not on the fruit rung so unless it is in a recipe that would be all I would be adding...maybe more recipes with the cream and cheese. That sort of thing. Want to try the cauliflower pizza.
                            Elsie150
                            Female 44, 5'
                            SW241/CW215/GW150
                            Never Ending Induction Recipes
                            http://www.atkinsdietbulletinboard.c...n-recipes.html

                            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                            Comment

                            • #194
                              Re: Buddy List June 24-29

                              Hey Bud's
                              Hope all haveing a good day..we all made breakfast in the morning, wierd to see them gobble down the induction breakfast so quick..I am still forcing down food..just not hungry..My Daughter posted her Introduction and will post her SW, CW. GW and pics (have to be just right) later
                              teenagers....

                              Lovetolaugh-I went to Calculating Your Daily Caloric Need

                              hope that's right? it's called lifescript..it's based on your height, weight, age..but most importantly you Activity level..I know your and all out excercise type..Hope you get the advice you need! and post in the main board too, other's may offer some great advice too..
                              ###Remember### the only "dumb" question is the "one" you didn't ask!
                              ( I am WAYYYYY *Sniff* older than you and mine would be quite different than yours--My Daughter will be 20 very soon I will find out what her's is.)
                              Monie---HEY! Monie peeked!! Monie peeked!!

                              So happy for you! WTG!

                              Elsie--learned from the best --sure there was a time--way way long ago--that I *might* have overreacted just a "bit".
                              I want to cut way down on onions and tomatoes..so I have decided to move onto Rung 1..( after a long coversation with the cat and dog of coarse!) may have a couple of million questions and i will need

                              Splandrea--heard you want treasure hunting! and you struck Gold!

                              Tommorrow--those little voices in you head? Their us!! were here to keep you supported! All the best!
                              Male/46
                              Start June 7 2008
                              SW 280
                              GL 200

                              If you can imagine it, you can achieve it;
                              If you can dream it, you can become it


                              Comment

                              • #195
                                Re: Buddy List June 24-29

                                ooops--ment livelaughlove! not love to laugh..tho that could be a great name for me!
                                Male/46
                                Start June 7 2008
                                SW 280
                                GL 200

                                If you can imagine it, you can achieve it;
                                If you can dream it, you can become it


                                Comment

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