Announcement

Collapse
No announcement yet.

Buddy List June 30th - July 6th

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 15
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 3 4 5 6 7 8 9 10 11 15 template Next
  • #91
    Re: Buddy List June 30th - July 6th

    I saw that soy flour was the lowest in carbs out of everything at the store yesterday... it was like 5 net carbs or something...
    Andrea
    Age 32/f, 5' 9-1/2"
    Restart 02/16/2010: hw 260/sw257.8/cw239.2/gw165
    18.6 pounds down, 74.2 pounds to go!
    Goal #1: 230
    Goal #2: 220
    Goal #3: 210
    Goal #4: 200
    Goal #5: 190
    Goal #6: 180
    Goal #7: 170
    GOAL: 165 by summer 2011

    Comment

    • #92
      Re: Buddy List June 30th - July 6th

      Val no need to apologize. I wasnt targeting you. It's just after I replied to your post I started reading back things that I missed. And as I read I started feeling...low might be a good words. So I went back typed my Stephen King novel and logged off and went on my merry way. It just so happened that early in the morn noone was really logged on and my post followed yours. If I did offend, I had no intention too. I just want to wake some people up and get this program on it's feet. Too many give up hope too fast. We didnt get to be obese or madly overweight overnight. And that's all I'm trying to get across, that this diet appears to be working if you give it time. Here's my belated group hug, (I'ma huggin). Zoo was scratched. We went down the shore Point Pleasant NJ. Girls had a blast and I got burnt. Me wife bought some things she failed to tell me till this morning, hence the CHEAPER alternative. Me wallet was robbed again, by me spouse. God Bless, Joe

















      HW371/SW371/CW325.4(08/04/0/GW225!!!

      Comment

      • #93
        Re: Buddy List June 30th - July 6th

        Val...take a pic...even if you don't post it yet. What a feeling that must have been! To fit in Mediums when you were expecting to squeeze into Large! Use your lesson to warn others. And we are all proud that you didn't use it as an excuse to quit. I hope BF gets inspired by you. He needs to read my quote!! Keep cooking LowCarb and feed him. Tell him not to bring anything illegal into the house. Take that picture!

        Joe...I bet the kids had a good time anyway!!!
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

        Comment

        • #94
          Re: Buddy List June 30th - July 6th

          Cori...22.5 miles today?? You go girl!!!
          Elsie150
          Female 44, 5'
          SW241/CW215/GW150
          Never Ending Induction Recipes
          http://www.atkinsdietbulletinboard.c...n-recipes.html

          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

          Comment

          • #95
            Re: Buddy List June 30th - July 6th

            Hi everyone. Hope your day was/is great. When I dont log in for 24 hours I feel lost. My son (Brenndan) will be leaving with his dad to go up-north and see his grandparents for the holiday but his grandma called and asked if he can stay til the 19th! So he will be leaving tomorrow morning and I wont see him til then . Dont get me wrong I am sure the first few days will be nice but what will I do without "mom, I need this. Mom I need that!" And making sure he brushes his teeth and takes a shower and making lunches and all that mom stuff. I am going to miss him terribly. I dont think my hubby will appreciate me asking if he washed his hair and brushed his teeth..lol

            Val~ I have a whole closet of inspiration clothes. Believe me it works. I pick out an outfit I want to wear badly and hang it on a hanger on my door so I can see it everytime I walk by. Visuals are good.

            Livelovelaugh~I can be rented for a day, for a small fee of course. I will keep you on track and will chuck anything even close to threatening.

            I read somewhere that this woman made herself eat whatever food it was that she was going to cheat with...INFRONT OF HER FULL-LENGTH MIRROR.....NAKED! I decided I am doing that. Believe me I will not want to see my body like it is and stuffing my face full of what made it get like this in the first place. Scarrry!
            27/F
            5'2"
            SW:292.0
            CW:274.5
            1ST MINI GOAL:222
            2ND MINI GOAL:200
            3RD MINI GOAL:185
            GW:155-160 Get preggers?!
            I CAN DO IT!!!



            sigpic
            My husband and I right before we got married.

            Comment

            • #96
              Re: Buddy List June 30th - July 6th

              Originally posted by Andiepie81 View Post

              I read somewhere that this woman made herself eat whatever food it was that she was going to cheat with...INFRONT OF HER FULL-LENGTH MIRROR.....NAKED! I decided I am doing that. Believe me I will not want to see my body like it is and stuffing my face full of what made it get like this in the first place. Scarrry!
              Oh my what a horribly good idea......
              SW: 205 / CW: 205 / GW: 120
              27 yrs. old, Female, 5'2''







              The Game Plan:
              Goal weight 120 lbs
              Mini goal #1-200 lbs -
              Mini goal #2-195 lbs -
              Mini goal #3-190 lbs -
              Mini goal #4-185 lbs -
              Mini goal #5-180 lbs -
              Mini goal #6-175 lbs
              Mini goal #7-170 lbs

              Comment

              • #97
                Re: Buddy List June 30th - July 6th

                LOLOL!! Okay..that would kill my appetite.
                Elsie150
                Female 44, 5'
                SW241/CW215/GW150
                Never Ending Induction Recipes
                http://www.atkinsdietbulletinboard.c...n-recipes.html

                You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                Comment

                • #98
                  Re: Buddy List June 30th - July 6th

                  Just had me an awesome dessert and me thinks it is induction freindly. I experiment with me own foods alot and this one is definately a keeper. 1/4 cup pumpkin, 1/4 cup cream cheese, 2 tblspn heavy cream, 1 packet splenda, 2 pads of butter, ground cinnamon to taste. Soften the butter and cream cheese up in microwave, times would vary I imagine. When that is softened mix all th eingredients together, nuke em some more(1 minute for me). Remove, let cool and enjoy. Let me know. God Bless, Joe

















                  HW371/SW371/CW325.4(08/04/0/GW225!!!

                  Comment

                  • #99
                    Re: Buddy List June 30th - July 6th

                    Sounds yummy Joe. I think that would be your cheese allowance for the day??
                    Elsie150
                    Female 44, 5'
                    SW241/CW215/GW150
                    Never Ending Induction Recipes
                    http://www.atkinsdietbulletinboard.c...n-recipes.html

                    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                    Comment

                    • #100
                      Re: Buddy List June 30th - July 6th

                      wow we had a lot of posting going on while i was at work. i won't try to reply to them all, but will a couple. i'm glad that we have all found such a wonderful place to vent, support, encourage, and post all our ups and downs.

                      cori-i'm not sure i've welcomed you to our little group, it's so cool that you and your parents are together in this lifestyle.

                      val- i'm glad i didn't offend you. i really felt so moved by your post when i read it this morning, and i could really feel your cry for encouragement. i knew i couldn't walk away from my computer until i had reached out to you in some way. however small it might be. i'm glad you've decided to stick with it and i hope your BF will hang in there as well.

                      Splandrea- wtg on deciding to restart induction, stay strong and if you feel yourself slipping again, remember we are here to help.

                      to any other new buddies, if i have not properly welcomed you, then i apologize and welcome you with open arms.

                      to everyone else who is hanging in there.....good job.

                      i'm glad to see so many of my buddies doing the 6 week challenge. it's good that we have something to keep us honest and accountable for our exercise.

                      Elsie-i want to thank you and give you a big hug for having the insight from the very beginning to surround yourself with buddies to help support you in this WOL. i bet little do you know you have been the one who has been a true inspirer and motivator for all of us. i know if i hadn't read that first buddy thread, i would have never been so successful. i think we have truly become a family and i love all my sisters and brothers here in buddy land.

                      i gotta go, eating late dinner tonight and have a bunch of abs to do before bed.

                      see ya later, monie


                      Comment

                      • #101
                        Re: Buddy List June 30th - July 6th

                        AAWWWWwww..Thanks so much Val!! That is so KEWL to hear!
                        Elsie150
                        Female 44, 5'
                        SW241/CW215/GW150
                        Never Ending Induction Recipes
                        http://www.atkinsdietbulletinboard.c...n-recipes.html

                        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                        Comment

                        • #102
                          Re: Buddy List June 30th - July 6th

                          Thanks for the welcome Moniegail and that fact that this group is like a family touches me too. I really admire your commitment to exercise, it is quite inspiring

                          Also, it's the bottom of my fourth day and the first craving has come -- I want some gum!! Pre-Atkins I'd chew gum everyday.. Orbits, but looking at the ingredients I see it has aspartame! Is there an Atkins friendly gum that anyone knows of??? I'll check the store next time I go, I really miss it!
                          “Decide what you want, decide what you are willing to exchange for it. Establish your priorities and get to work.”
                          - H.L. Hunt




                          Comment

                          • #103
                            Re: Buddy List June 30th - July 6th

                            Here is a link. http://www.atkinsdietbulletinboard.c...ggestions.html

                            Do be aware (sorry Joe) that artificial sweetners are limited to 3 a day. So that would be 3 pieces of gum. Liked the idea of half a piece. That being said there are are many people on this board who have artificial sweetners stall them....I think Val is one of them. And also others...Joe..obviously as much as he wants...and myself...though I have never had 24 servings...LOL...that can have artificial sweetners with no side effects. Let us know what you decide and how it works for you!
                            Elsie150
                            Female 44, 5'
                            SW241/CW215/GW150
                            Never Ending Induction Recipes
                            http://www.atkinsdietbulletinboard.c...n-recipes.html

                            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                            Comment

                            • #104
                              Re: Buddy List June 30th - July 6th

                              Sorry Joe...I thought I read you had 24 pieces a day...but it was 24 years that you chewed tabaccy! You only have 12-18 pieces a day..still over limit but did want to correct my mistake.
                              Elsie150
                              Female 44, 5'
                              SW241/CW215/GW150
                              Never Ending Induction Recipes
                              http://www.atkinsdietbulletinboard.c...n-recipes.html

                              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                              Comment

                              • #105
                                Re: Buddy List June 30th - July 6th

                                Hey Elsie, I think your hug to me above was meant for monie... but I'll take it till she gets back! LOL!

                                I just walked 3 miles!! Holy is that a trek for me!!! Bf had to come pick the kids up with the van after a mile, lol!! Me n baby just kept on going with the stroller. The kids are little, but wanted to come with me so bad!

                                Well, gotta get off the puter, bf is sleeping in the front room where it is, baby is still being a stinker at night. Thanks again monie for taking time for me this am, tty all later!!!

                                Comment

                                Previous 1 3 4 5 6 7 8 9 10 11 15 template Next
                                Working...
                                X