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Re: Buddy List June 30th - July 6th
Study great job at the 6WEC!!! yay... how do you get first place anyways?
Study great job at the 6WEC!!! yay... how do you get first place anyways?
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"Failure is not the falling down but the staying down"
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Re: Buddy List June 30th - July 6th
Thanks guys! Livelaugh, its decided by inches lost and then pounds. I think you have to be slug free too. Stick with it guys! Its worth it.
Elsie - great idea with the mini- goals. I will go with 10 cups of water too.
Cori - Hope you like the body fat scale. I think its so cool and a great way to measure your progress. I only wish I had bought one when I first started.Vanessa
28 F, 5'7"
Start Date: 5-19-08
SW:159/CW:153.4/GW:130
Body Fat - 30.1%/Goal - 18%
Inches lost: 23.25
C25K - W2D2
bicycle crunches: 200/2000
squats: 40/500
My Journal
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Re: Buddy List June 30th - July 6th
Started our new thread buddies...see you there!
Elsie150
Female 44, 5'
SW241/CW215/GW150
Never Ending Induction Recipes
http://www.atkinsdietbulletinboard.c...n-recipes.html
You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~Comment
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