Buddy List July 14-20

[valleriek]

Re: Buddy List July 14-20

Hey all!! I am so excited, hehe!! After challenging BF to not let me beat him in wt loss this week, he decided to help me cook up breakfasts and dinners for him to take while he is at the hotel M-Th this week. He is going to buy lunch, chicken salads, and we are going to cook up the following for him to eat for diners and breakfasts: (He is bringing his microwave)

Dinners:
Chicken alfredo with broccoli
Pizza, made with the thin and crispy cheese crust, and canned green beans
venison sausages and sauekraut
meat chili and cold broccoli bacon crunch salad

Breakfasts:
going to make a pepper, mush, bacon, onion quiche

Snacks:
boiled eggs, summer sausage, and cheese stix

Sweets:
I am going to make snickerdoodles with almond flour and jello fluff.

Also sending Diet Rites and Splenda packets for his coffee. He is going to pack this all in a cooler, the hotel has free ice. I am so happy that he is going to make sure he has a successful week!!! Yay for him! And the good thing??? I will have it easier for me for the week too since I am starting on campus this week, M-Th. I will be able to pack lunches more quickly!!

So how is everyone doing?? Good to see you back ELsie, good job at the BBQ Sassy!!!

[Esteliana]

Re: Buddy List July 14-20

Thanks everyone for welcoming me to your buddy group!! That makes me so happy!!

Well today is my 14th day, but since I started two sundays ago, I decided that I needed to weigh myself today and take some measurements! So, I lost 14.5 inches all together!! I measured everything on my body so that way I can see where I am losing the inches. The one that I am most happy with is the fact I lost 4 inches from my waist! **** ya. In the past two weeks I've lost 13.2 pounds, which is amazing nontheless.

Elsie, I know everything there is to know about OWL and I know I should start on it right now, but I want to wait another two weeks in order to do so. =) It's only two weeks, not too bad. I'm just doing extended just because I have a lot of weight to lose, otherwise I wouldn't be doing it. =)

Two weeks left and then onto OWL I go. Mmmm, more veggies. ^_^

-Bekka

[studyinscarlet]

Re: Buddy List July 14-20

Congrats Bekka! That is an amazing result! I stayed on induction for a month too before I moved to OWL. I just wasn't ready after only two weeks. Good luck!

[zoewmu]

Re: Buddy List July 14-20

Two weeks left and then onto OWL I go. Mmmm, more veggies. ^_^

-Bekka

Bekka, I started at about the same time as you and I'm staying in induction for at least another week, too. We're going camping and it will just be easier to go with what we know than to try and change things up then.

[moniegail]

Re: Buddy List July 14-20

just wanted to say good night to everyone and i hope to see you all on the new buddy list thread for next week.

[valleriek]

Re: Buddy List July 14-20

Got my exercise in and all the cooking for the week done. BF and I are all set for the week! Cooked up a storm!! Start school in the am, looking forward to it. Good nite to you too, Monie!! See ya there!

[Renie1990]

Re: Buddy List July 14-20

Hi all,

Would like to join the buddy group. I really need the support to stay with this. Thought this is the best place after browsing.

[sassy1]

Re: Buddy List July 14-20

Thank you for the encouragment and praise. I was pretty proud of myself.

Today my dh and I were going out, and the next thing I knew he had gotten one of my bottles of waters out for me and put it with my stuff to take. LOL I told him the other day after leaving here without one, to make sure I never leave home without one!

Who says men don't listen? hahaha

[sassy1]

Re: Buddy List July 14-20

Thanks for the warm welcome Monie Congrats on getting the challenge done and good luck with it next week.

Monie. . . thanks for the tidbit on the sauerkraut, but I think I'll pass on that one myself. Maybe one day I'll look for it for my dh as he really loves the stuff and so does my youngest son.

[Elsie150]

Re: Buddy List July 14-20

Link to new thread...

http://www.atkinsdietbulletinboard.com/forums/main-atkins-diet-forum/59795-buddy-list-july-21-27-a.html

[sassy1]

Re: Buddy List July 14-20

Val -

Congrats on all your success's thus far!

It's awesome that you and your BF have gone to the lengths that you have to help you both be as successful as possible, and taking away as much temptations that you can. Your menu sounds pretty yummy.

Thanks for the encouraging words in regards to the BBQ.

I hope school goes well for you Val!

[sassy1]

Re: Buddy List July 14-20

Welcome to the group Renie There definitely isn't a shortage of

support here, that's for sure!

I guess now we go to a different link to start the next session of buddy list.

I'll meet you all over there ---
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