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  • #76
    Re: Buddy List Aug 11-17

    Sassy...great to hear you posting again! Hope the visit with the kid is going well! Am so glad to hear about the inches moving!!! That is exciting. Also congrats in fitting into all the jeans..what a great feeling, huh? 20 inches in 4 weeks...FABULOUS!!!

    Sugar...you are welcome...that is what makes this buddy list so great...the encouragement given to everyone.

    Carmella...LOL, on dancing with DH...good job on keeping the romance alive!! Looking forward to meeting DH.

    Mike..congrats on 2 weeks cheat free!!! Awesome!!!!!
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

    Comment

    • #77
      Re: Buddy List Aug 11-17

      Evening Buds!!

      Grrrrr Raining like no tommorrow here!

      Have the family out back building an ARK..just in case....
      funny thing is they think were going to grab animals 2 by 2..
      wait till they see the U.S. Olympic woman's swim team show up!!

      Hope everyone enjoy's there Din-Din tonight..We are going to make Pizza's!!

      Sassy-Glad you can Pop by!! AND loss is loss! WTG!!

      O.K. Time to Dosado!! Everyone grab your partner and form a circle..
      Male/46
      Start June 7 2008
      SW 280
      GL 200

      If you can imagine it, you can achieve it;
      If you can dream it, you can become it


      Comment

      • #78
        Re: Buddy List Aug 11-17

        Hi everyone! I hope you are all fine and ready to spend a nice weekend!
        Vek de Québec

        34 f 5'3"

        214/148/100

        Comment

        • #79
          Re: Buddy List Aug 11-17

          Bill..hope you enjoyed your pizzas!

          Vek..hope you had a good day today!
          Elsie150
          Female 44, 5'
          SW241/CW215/GW150
          Never Ending Induction Recipes
          http://www.atkinsdietbulletinboard.c...n-recipes.html

          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

          Comment

          • #80
            Re: Buddy List Aug 11-17

            The good news: I'm down 5.5 lbs for the week!

            The bad news: okay, there really is no bad new here, but if I had just lost 0.1 lbs more I could cross off minigoal #2 - oh well, next week for sure!

            Hope everybody has a good day.
            400/400/235





            Comment

            • #81
              Re: Buddy List Aug 11-17

              hey everyone, it's been a couple days since i've posted on here. i hope everyone is doing great. i'm doing pretty good...been getting a little lazy keeping my fitday food log going the last week though. i'm gonna have to start getting back in the groove this week. i think i'm gonna have to start really getting back to the basics a little on the diet. i seem to have let my success so far cause me to get a little complacent. i haven't been cheating so to speak, but not sure if i'm hitting my numbers as far as my food intake goes since i haven't been as diligent entering my foods. i may be going over, or not quite enough.

              earlier this week, DH won some tickets on ebay to a rock concert at an outdoor venue in cincinnati. (80's hair bands-love those 80's bands from my youth) the concert was last night, and i have to tell you i had an absolute blast. it was one of the best concerts i've ever seen(and we've seen alot over the years) originally i had skipped the alcohol rung as i really am not a drinker(only socially & occasionally) however, last night i indulged in some alcoholic beverages. most definately went over what one would drink just introducing them back into their diet. i'm sure there was some pretty high sugar carbs in them also as they were "fruity" drinks as well. so not wanting to sound cocky, and maybe i should feel a little guilty, but i really don't, as i don't let myself go that often. i did however, want to be honest with the group and fess up about the alcohol. i know that my body will burn off the alcohol first and that i won't be burning fat until i get back into ketosis. not really worried about that, just gonna stay off the scales for another week.

              this group is the one thing that makes me want to keep going as it is so much a motivator and so very supportive. last night may be considered a cheat or a slip up or whatever by some people.....but know that it's not an everyday thing. the great thing is that i can come here and feel like i can be honest about it.

              well DH and i are thinking about going for a bike ride, so i better start getting ready. hope everyone is having a great weekend, will check in again soon.

              monie


              Comment

              • #82
                Re: Buddy List Aug 11-17

                Mike...your cheat free days are really paying off!!! Weigh to go!!! Can't wait to celebrate your mini goal as well. Keep up the great work!

                Monie...no tough love here. You know what you are doing. Drink your water and right back on plan and be prepared for some slow weight loss. Keep strong!!! Glad you had a great time!!
                Elsie150
                Female 44, 5'
                SW241/CW215/GW150
                Never Ending Induction Recipes
                http://www.atkinsdietbulletinboard.c...n-recipes.html

                You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                Comment

                • #83
                  Re: Buddy List Aug 11-17

                  Hey Mike Elsie Monie Sugar Cara,

                  I am back to track. I received a half of a nutty date cake yesterday. I got one piece and when I try get the second piece my consciousness knocked. The very next second it was in the bin. I was so scared I will try to get a piece from the bin and I went and pored all the left over meals on top it. hehee.
                  I had my water and the one hour work out.

                  Comment

                  • #84
                    Re: Buddy List Aug 11-17

                    hey guys. No new thread yet for this Monday???!

                    Wanting to check in about my very busy schedule but staying on track with Induction. Today's day 14!

                    Need more veggies tho. Reminding self to buy green beans!
                    So I won't hesitate no more, no more
                    It cannot wait I'm sure
                    There's no need to complicate
                    Our time is short
                    This is our fate, I'm yours

                    SW: 170 / CW: 162 / GW: 150 (short-term)
                    5'5"
                    Long-Term Goal Weight of 130lbs


                    170 * 08/05/08
                    167 *
                    164 * 08/19/08
                    162 * 08/23/08

                    Comment

                    • #85
                      Re: Buddy List Aug 11-17

                      Renie...great job at listening to the little voices in your head.

                      Holdingon...don't see your message posted here even though I got it in my inbox. Hope everything is going well!

                      Britini...Hey girlfriend...can't wait to hear of your results! Eat your veggies!!

                      Okay....so some may be wondering why I haven't started the new thread. I decided not to start one this week. The purpose of the buddy list was for a highly interactive list. I feel like it is no longer that. And that is okay...life is busy..mine included. And things change. It is all good! But I do want us to still stay updated with each other and have a place to go so lets keep posting here so we can stay updated with each other for as long as we can.

                      If you wish to start your own buddy list please know that I will, in no way, be offended so go ahead.

                      I still plan on being here and supporting you all on this thread for as long as you post. Without this thread I probably would have fallen off this WOE long ago. So I thank each and every one of you...new buddies and my special buddies as well.
                      Elsie150
                      Female 44, 5'
                      SW241/CW215/GW150
                      Never Ending Induction Recipes
                      http://www.atkinsdietbulletinboard.c...n-recipes.html

                      You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                      Comment

                      • #86
                        Re: Buddy List Aug 11-17

                        Elsie! So glad to be back!!

                        Not sure of my results but will find out tommorow after the 14th day is officially complete! I've stayed on track with eating however it's been inconsistent as far as Saturday not eating until WAY late and no lunch or snacks in between due to the move... but I have made sure to eat induction-only of course; just not enough veggies. I don't feel I have lost that much weight so I will probably need a big dose of encouramenet to stay on track tommorow. I can do it for another 2 weeks easily until at least Sept. 5th.

                        Last night my roomies were *already* on the porch drinking. I know my bestie is just trying to be considerate, but for the love of god! Stop offering me pizza, daquaris, etc. A diet is a diet, and you should know by now I'm VERY strong willed. So, I decided to go spend the night at my mom's house -- nothing I wanted to accomplish (house rules, etc) were going to get done if they were too busy drinking. Kind of really bummed about that, but today's a new day right.

                        Tonight I need to buy some cucumber and green beans, maybe some peas too. On Tuesday night when I go back by my mom I'm going to have a bunch of meals to bring back with me and also I'm going to take her frozen cauliflower so I can attempt a pizza crust lol.

                        I actually think it will be easier to just have one buddy list that is ongoing! So I'm here to stay for a while, even if it is only you and I Elsie. LOL.
                        So I won't hesitate no more, no more
                        It cannot wait I'm sure
                        There's no need to complicate
                        Our time is short
                        This is our fate, I'm yours

                        SW: 170 / CW: 162 / GW: 150 (short-term)
                        5'5"
                        Long-Term Goal Weight of 130lbs


                        170 * 08/05/08
                        167 *
                        164 * 08/19/08
                        162 * 08/23/08

                        Comment

                        • #87
                          Re: Buddy List Aug 11-17

                          Thanks Britini!!! Good for you for staying strong with roommates! No peas Britini...just snowpeas. I love having stuff in the freezer already to warm up. I will be here for ya tomorrow!
                          Elsie150
                          Female 44, 5'
                          SW241/CW215/GW150
                          Never Ending Induction Recipes
                          http://www.atkinsdietbulletinboard.c...n-recipes.html

                          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                          Comment

                          • #88
                            Re: Buddy List Aug 11-17

                            When I said peas, I knew which ones I can/can't have, but thank you so much!!!
                            So I won't hesitate no more, no more
                            It cannot wait I'm sure
                            There's no need to complicate
                            Our time is short
                            This is our fate, I'm yours

                            SW: 170 / CW: 162 / GW: 150 (short-term)
                            5'5"
                            Long-Term Goal Weight of 130lbs


                            170 * 08/05/08
                            167 *
                            164 * 08/19/08
                            162 * 08/23/08

                            Comment

                            • #89
                              Re: Buddy List Aug 11-17

                              Figured you did because you have the book..but need to clarify it for newbies in case they are reading and thinking they can eat peas.
                              Elsie150
                              Female 44, 5'
                              SW241/CW215/GW150
                              Never Ending Induction Recipes
                              http://www.atkinsdietbulletinboard.c...n-recipes.html

                              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                              Comment

                              • #90
                                Re: Buddy List Aug 11-17

                                Gotcha! Smarty pants.

                                Any suggestions on what I should do for lunch today? It's in 1/2 hour and I have nothing! Would the meatballs, cheese, and lettuce from Subway be okay...? I can't find any ingredients listed online, so I'm assuming not, but just thought I'd throw it out there. I just need something, anything, induction friendly for lunch, hehe.
                                So I won't hesitate no more, no more
                                It cannot wait I'm sure
                                There's no need to complicate
                                Our time is short
                                This is our fate, I'm yours

                                SW: 170 / CW: 162 / GW: 150 (short-term)
                                5'5"
                                Long-Term Goal Weight of 130lbs


                                170 * 08/05/08
                                167 *
                                164 * 08/19/08
                                162 * 08/23/08

                                Comment

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