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Are You Eaing Your Veggies? Challenge #1

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  • #331
    Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

    adena, i already had the chart fixed and posted. i have your numbers recorded and it will show todays numbers when i post the next chart. gotta love those peas!

    i'm really enjoying my cup of tomato juice in the morning too. i love tomato juice but rarely buy it. up until last year i canned my own juice. maybe i'll be able to do some canning this year.
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

    Comment

    • #332
      Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

      Jimmie and Silly, let me just say..... this is Much harder than I first thought! But, it's worth it. I'm learning.









      Starting weight ....203
      CW......173
      GW......150
      Female
      5'2"

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      • #333
        Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

        13 veggie carbs for me today! thank you leftover squash!

        1 cup spaghetti squash
        3 slices avacado
        3 mushrooms sliced
        6 strips yellow pepper
        1.5 cup mixed greens

        tomorrow I'm having stuffed portabellos! mmmmmmmmmmmmm
        f/27
        van, bc canada
        re-starting atkins: 4/28/09 - 220.7 pounds
        current weight as of:
        goal: 168-175 pounds then we will see if I need to lose any more.

        **well...I had a cheat, after a great start- and I'm starting again...just because I owe myself a clean slate.

        Counting the cheat free days starting 4/28/2009:
        <A href="http://www.tickerfactory.com/weight-loss/wtaR19K/" target=_blank>



        Comment

        • #334
          Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

          Sorry I'm so late with yesterday's (4-24) count! I came in at 17, just barely. Tummy got crabby.



          F/39, 5'11
          Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
          Mini-goal 2: 215 Done!! 4-3-07
          Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
          Mini-goal 3: 199 DONE!! 6-12-07
          Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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          • #335
            Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

            put me down for 15 net carbs for today and 18 for yesterday ! !!! ( now pass me the Zucchini)
            Donna
            F ~
            SW 93 kilos
            CW 64 kilos
            GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
            It does not matter how slow you go so long as you dont stop .....Confucious

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            • #336
              Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

              Miss JJ im movin on up to rung one as from today, i want more veggies!!!
              HW 303
              Aug '04 SW-287 LW-232
              Restart - Apr 07 - SW 266 CW 225




              "Don't let your past dictate who you are, but let it be a part of who you become."

              Comment

              • #337
                Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

                Hi Jimmy and Silly, i have 15 net carbs today for veggies!!!
                LISA
                restarted induction 9/20/09
                starting weight 329
                1st goal 300, would like to reach this goal by December 1st



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                • #338
                  Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

                  Originally posted by *Emma*
                  Miss JJ im movin on up to rung one as from today, i want more veggies!!!
                  so you are going from induction to owl, right?

                  i'll make the change on the next chart.
                  JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                  4th STRAIGHT CHAMPIONSHIP

                  JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                  What I Just Earned..

                  Current Challenges.....

                  Comment

                  • #339
                    Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

                    I've been good with my veggies yesterday!

                    lucidlemom, how did you fix your spaghetti squash? I tried making it once, but I ruined it...was all watery. Bleh!
                    HW=250+/222/GW=175 37F/5'7
                    Revamped my WOL starting 2/10/08.










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                    • #340
                      Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

                      Originally posted by jimmie 48
                      yes,

                      http://www.gourmetsleuth.com/equival...dex=S&tid=2034

                      Sugar snap peas
                      sugar peas


                      A pea with an edible pod and a delightful sweet flavor. Sugar snap peas are fun to eat raw as a snack or add them to simply stir-fries. The are a great add to a crudite platter with a simple dip.
                      Thanks! I bought them before atkins and looked in the freezer the other day and realized I still had the bag of them. Then I saw the word sugar and was about to toss them.
                      30/f
                      Some helpful links:
                      Linda's recipe website: http://www.genaw.com/lowcarb/recipes.html


                      Time for Goals!
                      Lose another 10lbs by May 7th CHECK!
                      Lose another 10lbs by May 30th CHECK!
                      Lose another 10lbs by July 31st!! CHECK!
                      Lose another 10lbs By Aug 31st!
                      Lose another 10lbs
                      Lose another 10lbs

                      Comment

                      • #341
                        Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

                        bio, i'm glad you did well yesterday but i don't see any numbers to add for you.
                        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                        4th STRAIGHT CHAMPIONSHIP

                        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                        What I Just Earned..

                        Current Challenges.....

                        Comment

                        • #342
                          Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

                          Gonna be 23 for me today. I'm having a big Shrimp Louie for dinner with avocado and lots of goodies in it! Can't wait, too bad it's not even 9 AM!

                          Comment

                          • #343
                            Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

                            Howdy! It'll be 14.1 NC for the day.

                            Gotta say, having a menu for the week figured out and the groceries all bought has been a real blessing! This challenge has been really helpful in different ways!
                            ~ Terry ~
                            Eat to Live, Not Live to Eat
                            ~ Carpe Diem! ~

                            Getting ready to restart

                            Comment

                            • #344
                              Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

                              Originally posted by sillygirl
                              Gonna be 23 for me today. I'm having a big Shrimp Louie for dinner with avocado and lots of goodies in it! Can't wait, too bad it's not even 9 AM!
                              Oh, man! ...drool!... I'm changing my fish on Saturday to Shrimp Scampi... Sounds so much yummier than the awful cod I've got here to use up. Yickie fish can be tomorrow night instead.
                              ~ Terry ~
                              Eat to Live, Not Live to Eat
                              ~ Carpe Diem! ~

                              Getting ready to restart

                              Comment

                              • #345
                                Re: Are You Eaing Your Veggies? ~ A Boardwide Challenge

                                Originally posted by tmn
                                . Yickie fish can be tomorrow night instead.
                                Yickie fish You are too funny Terry.
                                Di








                                Female/47
                                Started 4/7/07
                                Starting Weight 178.5
                                Currant 175
                                Goal 140

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