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20/24 Challenge #2 ~ Semi Annual Challenge

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  • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

    did 43 mins on glider. was also going to go to gym for class too but have to go to work before class ends But at least i doubled it! YaY. man that really helps ya suck down that water. PLUS i painted 1 room of the house today, been very busy and stink im takin a shower.

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    • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

      Well I managed 30 minutes hard exercise (on top of the warm up) - Pilates crunches /abdominal curls, which I hate as I find them very strenuous, so I did lots of extra ones until I couldn't do any more And I just concentrated on all the other exercises which are the most energetic for me.

      I know I said I would be doing brisk walking, but today I have had a bit of a temperature with my sore throat virus thing, which has made me feel pretty rough and so I made a big effort and exercised indoors rather than charging up and down the hills round here. I just didn't want to miss out on the Challenge! Throat not so good now, so off to bed. Will check up on all the rest of you tomorrow to make sure we all made it. Looking like lots of great efforts so far - aren't we good?

      F 54 5ft 8in
      Start date: 1/24/2007
      SW222/CW173/GW154






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      • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

        good deal tilly and ellectra!!!

        changing things up was fine. the commitment was met and exceeded in so many cases! i'm very proud!

        kim sent me a pm saying she got her stuff done. i'll see if i can't get her to post so the rest of ya and congratulate her like you are doing for the others.
        JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
        4th STRAIGHT CHAMPIONSHIP

        JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

        What I Just Earned..

        Current Challenges.....

        Comment


        • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

          I did it! 40 mins on treadmill. I had to drag it out and dust it off first, so that was like 20 minutes of exercise in itself. I also vacuumed, swept and mopped today. And, since I haven't felt like doing a "real clean" on the floors in about A YEAR it took me almost 3 hours to finish that chore. It's so nice to have energy again.
          -Jamie
          39 yo F / 5' 6"
          Started Atkins: 6/27/07

          It's not what you do today that makes a difference...
          It's what you do everyday that makes the difference.

          .R-3.....R-4.....R-5.....R-6.....R-7.....R-8.....R-9.
          o o o...o o o...XXo...o o o...o o o...o o o...o o o
          R0 R1 R2

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          • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

            My 20 minutes on the elliptical is now history. I made it with a few seconds to spare. I know a lot of people say twenty minutes of exercise isn't that big of a deal. I beg to differ, I was so proud when I completed my twenty minutes that I had to log on and report my accomplishment.

            Thanks again for the challenge Mrs Jimmie, and congrats to all of my fellow challengers. Twenty minutes is a big deal to me.
            Male
            Height: 6 ft

            SW 418
            CW 283
            GW 218
            Started on May 1, 2006

            Proud member of the Century Club






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            • Reporting in - 20 minutes of walking done! Fun, easy, and rewarding what more could you want. Thanks Jimmie
              Female
              28 yrs old
              5'3 sw 186.6
              cw 143.8
              gw 130

              Christmas challenge sw 162.2
              14.2/12.2 - GOALIE YIPPIE






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              • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

                I did my "Lift Weights to Lose Weight" exercise for an hour.

                Everybody's doing great! Keep it up.
                Caryl
                Start 2/21/2007 212
                CW 6/22/2008 167
                Goal 124
                F 49 yo

                Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

                Comment


                • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

                  Dangit, it was raining by the time I got off work so I couldn't go for a bike ride! Instead I cleaned my room for 20 minutes (no sitting! I unpacked some stuff from college). I can't wait until the rain stops, then I can do my bike ride too.
                  GW:145 ; CW: 217
                  9/30: 225
                  10/7: 217
                  10/14:
                  10/21:
                  10/28:
                  Mini Goal: 195 by Thanksgiving
                  New Year Challenge: 180

                  I'm ba-ack~

                  Comment


                  • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

                    Managed to get in a 30 minute walk in today!
                    MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
                    HT: 5'10.5-Highest weight-374 lbs.
                    Began ATKINS 07-07-04 @ 334 lbs.
                    Maintaned 101 lb. Weightloss
                    New goals-New start 03-21-10 @ 273
                    ~~~~~~~~~~~~~~~inches lost~~~~
                    1st mini-goal: 260
                    2nd mini-goal:249
                    2nd mini-goal:239
                    3rd mini-goal:229
                    GOAL :225




                    Comment


                    • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

                      look at everyone checking in!

                      Sherri, great work going beyond those 20 minutes!

                      jeans, i'll take that heavy duty cleaning. it was important to get the movement in. get the bking in if possible and count it as a bonus.

                      loose! my gosh you went way beyond the 20 minutes! good job!!

                      fatty! you got it! fun and a sense of accomplishment! well done!

                      mr brady, i am so proud of you!!! you said you would do it and you did! good on ya, man!

                      jamikins! good job! you did double time! very good!


                      jack got home too late to walk so he's peddling his way towards 20 minutes as i type. GO JACK!
                      JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                      4th STRAIGHT CHAMPIONSHIP

                      JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                      What I Just Earned..

                      Current Challenges.....

                      Comment


                      • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

                        Just got done with 20 minutes on the stationary bike.
                        Male

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                        • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

                          20 minute walk
                          One day at at time...today I will do what I need to do to reach my goal.

                          Comment


                          • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

                            Had planned to do a workout tape with the kids, but they were too busy killing each other all afternoon. Had to wait until they went to bed, but I just finished 30 min on the stationary bike. After a morning of stair climbing, my legs will be screaming at me tomorrow (but my big butt will thank me). Thanks for the challenge.
                            Tracey


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                            • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

                              great job, tracey, sue and jack!

                              ya'll said you would do it and you didn't let kids and late work hours keep you from the goal!
                              JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                              4th STRAIGHT CHAMPIONSHIP

                              JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                              What I Just Earned..

                              Current Challenges.....

                              Comment


                              • Re: 20/24 Challenge #2 ~ Semi Annual Challenge

                                i'll start handing out your awards in the morning. we still have a few that need to post their days activities.


                                Kimsworld (sent a pm but i urged her to post in the thread)
                                *Wendy*
                                maplesix
                                robinfl
                                mondavis
                                steffee
                                red_julia
                                mishy422
                                akys
                                kissqueen
                                Tonks755
                                kellyf48
                                hyperbole
                                prettypotato
                                MLS
                                lancelotsgirl
                                SoldierGirl
                                PurpleRain
                                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                                4th STRAIGHT CHAMPIONSHIP

                                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                                What I Just Earned..

                                Current Challenges.....

                                Comment

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