Is this the thread? I don't know how this works. Anyway, I walked 21 min for the challenge. Will see if I can keep it up.
K
you did great, kim! yes this thread.
pretty much any challenge that you get involved in will require you to make a post of your progress. it usually happens in the same thread that you signed up in. this is to let the challenge leader know what minutes or what exercise you have done. great job getting your 20 minutes in!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
4th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Thanks for the Award Jimmie - and the challenge. If it hadn't been for the challenge I don't think I would have done any exercise yesterday. I'm glad I did!
F 54 5ft 8in Start date: 1/24/2007 SW222/CW173/GW154
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