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Re: Weigh? No Way! Challenge #8
No weigh in.
No weigh in.
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Re: Weigh? No Way! Challenge #8
Hang in there, Rebekkah! It will be April 15th soon.
Scale free Wednesday.149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Weigh? No Way! Challenge #8
nice to see the reports, challengers! we're getting closer to the end of the challenge. so far, i'm pretty impressed with the amount of good reports. we aren't a big group but still, the majority are hanging in there. good job!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Weigh? No Way! Challenge #8
Im scale free still!
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Re: Weigh? No Way! Challenge #8
Wednesday, still keeping of that scale - it's getting easier to ignore it.Female 5'2"
Watch us participate in the Veggie Challenge!
May Water Challenge 80 ozComment
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Re: Weigh? No Way! Challenge #8
scale free
sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Weigh? No Way! Challenge #8
[QUOTE=ShannonK;1208904]Hang in there, Rebekkah! It will be April 15th soon.[QUOTE]
Shannon ... Never seems to be soon enough!
hahaha
Hi
Scale free here today too!!!
Rebbekka Mead ~{:0)
Female - 5' 12"Starting weight: 198.8 (1/11/10)Currently: 178.6 (4/9/10)Ultimate weight goal: 145Mini Goals:
188 - Met! 2/10/10 Ok ... this is good!178 - Met! 4/9/10 Ok ... this is even better!!168 -158 -145 -
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Re: Weigh? No Way! Challenge #8
Wed- Scale FreeMini Goals
139- Met 2/10/10
135- Met 2/25/10
130- Met 3/21/10
129- So I can say I am in the 120s- Met 3/29/10 128.7lbs yay
125- 4/20/10 5 to go!
120 Goal!-
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Re: Weigh? No Way! Challenge #8
Thursday scale free (no not an April fools joke...).
From today on no salty spice mixtures anymore on my food, to diminish my weight as much as possible before Sunday.Ingrid (The Netherlands)--Start March 17
sigpic
Mini goals:
- 92kg = 202.86 lbs: will get very nice shirt from my DH:
- 87.7kg not obese anymore:
- 79.2kg not on the heavy side anymore:
- 73.4kg not lightly overweight anymore:
Currently:
-Climbing the Scafell Pike in England, 6180 steps. Done: 867 steps
-President's challenge
My journal: http://www.atkinsdietbulletinboard.c...to-rhythm.html
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Re: Weigh? No Way! Challenge #8
Thu - scale free"Get action. Seize the moment. Man was never intended to become an oyster."
-- Theodore Roosevelt
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Re: Weigh? No Way! Challenge #8
scale free!sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Weigh? No Way! Challenge #8
ugh.... i was so mia yesterday. scale free the entire day but mia.
i've got the updates taken care of.
we're getting so close to the end! and so many of you are still on track! COOL BEANS! JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Weigh? No Way! Challenge #8
No scale on ThursdayFemale 5'2"
Watch us participate in the Veggie Challenge!
May Water Challenge 80 ozComment
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Re: Weigh? No Way! Challenge #8
Thursday no weigh. Tomorrow I go to the doctor. I will just sing while she does my weight.Mini Goals
139- Met 2/10/10
135- Met 2/25/10
130- Met 3/21/10
129- So I can say I am in the 120s- Met 3/29/10 128.7lbs yay
125- 4/20/10 5 to go!
120 Goal!-
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Re: Weigh? No Way! Challenge #8
Hi!
No scale for me today ... and ... I'm back in ketosis!! Yeah!!
No, that's not an April Fools joke either!
Tootles!
Rebbekka Mead ~{:0)
Female - 5' 12"Starting weight: 198.8 (1/11/10)Currently: 178.6 (4/9/10)Ultimate weight goal: 145Mini Goals:
188 - Met! 2/10/10 Ok ... this is good!178 - Met! 4/9/10 Ok ... this is even better!!168 -158 -145 -
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