Re: Weigh? No Way! Challenge #8
I did not weigh this morning.
I did not weigh this morning.
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149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Weigh? No Way! Challenge #8
March 29, scale disappeared again, no weighing.Ingrid (The Netherlands)--Start March 17
sigpic
Mini goals:
- 92kg = 202.86 lbs: will get very nice shirt from my DH:
- 87.7kg not obese anymore:
- 79.2kg not on the heavy side anymore:
- 73.4kg not lightly overweight anymore:
Currently:
-Climbing the Scafell Pike in England, 6180 steps. Done: 867 steps
-President's challenge
My journal: http://www.atkinsdietbulletinboard.c...to-rhythm.html
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Re: Weigh? No Way! Challenge #8
did not weigh this morning.sigpic
50/F/5'7" * ANA Start 2/1/09 * ADBB Start 9/2/09
Journal http://www.atkinsdietbulletinboard.c...s-journey.html
Weight Loss Afghan http://www.atkinsdietbulletinboard.c...ss-afghan.html
May Challenges: Squats 700/2000 ~ Situps 630/1600 ~ Pushups 210/600 ~ Lunges 210/400 ~ Petronas Twin Towers 176/190 ~Miles 27/120 ~ Strength Training 90/250 ~ Route 66 Illinois 178/250
Mini-goals:
240lbs - 4/9/2009
230lbs - 9/24/2009
220lbs -
Size 16 -
BMI 30 -
Get Wedding Ring off finger !
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Re: Weigh? No Way! Challenge #8
Sheesh I posted earlier but I don't see my post. If it shows up I'm sorry for posting twice.
Monday, March 29 No weigh.Mini Goals
139- Met 2/10/10
135- Met 2/25/10
130- Met 3/21/10
129- So I can say I am in the 120s- Met 3/29/10 128.7lbs yay
125- 4/20/10 5 to go!
120 Goal!-
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Re: Weigh? No Way! Challenge #8
Monday, March 29 -no weighFemale 5'2"
Watch us participate in the Veggie Challenge!
May Water Challenge 80 ozComment
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Re: Weigh? No Way! Challenge #8
Originally posted by Farley View Post
Board Biz.
it's a great challenge that was 'invented' back a year or so ago. maybe 2? anyway, it teaches us how to navigate this board. we have so many newbies that just have a hard time navigating things and the challenge is meant to teach/help them while giving a refresher course to those that have been around for awhile.
joining and doing the things the Georgiana will have us do will earn you the award.
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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Re: Weigh? No Way! Challenge #8
i've updated what i saw
marked a bunch of little x's on the chart
i have to say that all in all, i'm very pleased with the results of week one. most did not weigh, only a couple challengers caved to the pressure and only a few did not post who asked to be added to the group. numbers look good and i'm looking forward to this continuation of the challenge.
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i'm also scale free this morning but will post again by the end of the day. myjack was in the bathroom where the scale is located this morning so i'm not sure if he did the deed or not. i'll make sure he gives his two word blurb by the end of the day. JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Weigh? No Way! Challenge #8
Im still doing well on the challenge and proud to say scale free!
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JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Weigh? No Way! Challenge #8
Hi!
New week. Clean slate. No scale today!
Jimmie, you're getting my daily posts, right?
Tootles!
Rebbekka Mead ~{:0)
Female - 5' 12"Starting weight: 198.8 (1/11/10)Currently: 178.6 (4/9/10)Ultimate weight goal: 145Mini Goals:
188 - Met! 2/10/10 Ok ... this is good!178 - Met! 4/9/10 Ok ... this is even better!!168 -158 -145 -
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Re: Weigh? No Way! Challenge #8
yep, i am!Originally posted by Rebbekka Mead View PostHi!
New week. Clean slate. No scale today!
Jimmie, you're getting my daily posts, right?
Tootles!
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Weigh? No Way! Challenge #8
sham, not that it matters but did you weigh on sunday? i'm just interested if you saw a loss?Originally posted by sham View Post JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Weigh? No Way! Challenge #8
gotcha farley!
i just wanted to come back at the end of the day and confirm my scale free status. still scale free JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....Comment
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Re: Weigh? No Way! Challenge #8
Scale free on Monday.Male
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