Announcement

Collapse
No announcement yet.

Valentine's Day Challenge

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 25
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 6 7 8 9 10 11 12 13 14 20 25 template Next
  • #136
    Re: Valentine's Day Challenge

    Happy crunching jsj!!! Congrats on being smoke free. That is good for you and baby!!!

    I don't plan on fighting the scale habit. In fact I have incorporated it into my morning routine. Because I know when in the past when I quit trying to eat healthy one of the things I did was avoid the scale...that way I could deny that it was going up....between not stepping on the scale and elastic waist pants I lived in denial all the way up to 237. That WILL NOT happen again!

    Now I don't stress about the numbers on the scale until Thursday...which is the only day I weigh naked...sorry for the visual...LOL...it also lets me know how my body reacts to certain food. For instance the low carb bread which caused a 3 pound gain of whatever and took the rest of the week to drop back to the previous weight. Which explained no lose last week.

    We have 4 weeks and 5 days left to this challenge. I need to lose 1.91 pounds a week to make goal. YIKES!
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

    Comment

    • #137
      Re: Valentine's Day Challenge

      That's such a great idea. I too weigh myself as part of my morning routine, but I never thought of it like that!

      I'm sure you'll make goal! Didn't you make goal ahead of time in the MYRC?
      You will do great!!! **GGOOOOOOOO ELSIE!!**
      *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

      **About me:**
      23/F/5'3"
      Start date: 7/14/2009
      Lost a total of: 15.75 inches!!



      Comment

      • #138
        Re: Valentine's Day Challenge

        Congratualtions everyone...
        we are all doing great...
        I lost another 2 lbs..again.. yea... im excited... now at 236
        ORIGINALLY STARTED:
        9/1/04
        AT 272 AND BY 7/1/05 WAS AT
        181

        Comment

        • #139
          Re: Valentine's Day Challenge

          jsj..yeah I did make my goal ahead of time...actually went 9 pounds under my goal...or is that over..makes me confused...LOL! Thanks for the encouragement.

          ztachick....YOU GO GIRL!! You are doing great!

          we have lost a total of 44.4 pounds!
          Elsie150
          Female 44, 5'
          SW241/CW215/GW150
          Never Ending Induction Recipes
          http://www.atkinsdietbulletinboard.c...n-recipes.html

          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

          Comment

          • #140
            Re: Valentine's Day Challenge

            Great work ladies!

            Elsie, WOOOHOOO, congrats to getting to the 180s!!! You are doing great on here and you're such an inspiration to me!

            Ztachick, great job on the 2 pound loss! You'e on your way to reaching goal! I know you're going to do it!

            Sadie, keep up the running! I'd love to get there at some point!

            Jsj, well look at you! You just proved to yourself that you can still do 250 crunches! That is just amazing! Keep it up! We want to see more of that!

            NewMe, congrats on setting a second challenging goal! Sounds like a tough one, but you can do it and then you can tell me all about working out in the morning. I just don't think I could do it! You go girl!

            It was late but I managed to sneak in a 60 minute work out today. I'm tired! I did my best on water today but made sure I took my multi-vitamin, another challenge. Tomorrow morning is my weigh-in. I can't wait until tomorrow!!!
            gabs275
            31/F

            Year-End Challenge - 230/227.5/215 - 12.5 pounds to go!

            Ultimate Goal: 279/227.5/160!


            Slim in 6 - Start it Up
            15 of 15 for July
            24 of 36 for August


            Treadmill Challenge:


            ABS Challenge:



            Comment

            • #141
              Re: Valentine's Day Challenge

              Thanks Gabs! I am so proud of you for the hour of exercise today! And for drinking all your water and remember your vitamin! You are setting a great example for me!!

              Can't wait to change your stats!
              Elsie150
              Female 44, 5'
              SW241/CW215/GW150
              Never Ending Induction Recipes
              http://www.atkinsdietbulletinboard.c...n-recipes.html

              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

              Comment

              • #142
                Re: Valentine's Day Challenge

                Good Morning Everybody!!! Happy friday the 13th!

                I am soooo happy today is friday the 13th. I posted in another forum how today is a lucky day. My grandfather's lucky # is 13, and he told me the day was lucky and to not act all silly and be paranoid. Every single friday the 13th after that has brought me good luck. Here's wishing you the same!!!!

                I have my fingers crossed that MAYBE, just MAYBE my good luck could come in the form of breaking 180!!!! I can't WEIGHT to weigh in!! LOL...I'm such a dork
                ***SNORTING***

                Anyhow....
                (((((Gabs))))) I was sooo happy I hit 250, but I am paying for it. It surely is sore, but I'll survive. No pain, no gain right? I promise that I will do 250 crunches at least once a week!!!! It's time to up those numbers!!

                (((((Elsie))))) See, no worries! You made goal and then some!!! Don't fret, you are always so decicated, I'm sure you'll do beautifully.

                Well, have a wonderful day!!!! Enjoy your friday....
                *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

                **About me:**
                23/F/5'3"
                Start date: 7/14/2009
                Lost a total of: 15.75 inches!!



                Comment

                • #143
                  Re: Valentine's Day Challenge

                  Good Morning jsj..you little ray of sunshine you!! Thanks for the encouragement!

                  Be a great day everyone! And drink your water...that's an order!
                  Elsie150
                  Female 44, 5'
                  SW241/CW215/GW150
                  Never Ending Induction Recipes
                  http://www.atkinsdietbulletinboard.c...n-recipes.html

                  You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                  Comment

                  • #144
                    Re: Valentine's Day Challenge

                    I've lost another pound! that puts me at 142.5 and a loss of four so far. 12 more to go before valentines day!
                    Female

                    Reached Goal: 6/6/07 120, 27% BF
                    Hurt knee: 11/08
                    Restart: 5/10/10 Stats unknown as of yet!


                    My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

                    Goal Pictures - I reached it, and now I need to get back there!

                    Comment

                    • #145
                      Re: Valentine's Day Challenge

                      OK, I finally got the courage to weigh in this morning! I am now standing proud at 201, after four days of a strict reinduction as well as serious cardio exercise (well, not yet today...but I'm getting around to it). If I gained any Vegas weight, it's gone and then a little! Hooray!!! 11 pounds to go until Valentine's day!!!!
                      Female, 21, 5'6"
                      Start: October 24th, 2005, um, restart FOR REALZ 2/24/2007
                      Total Lost: 60 pounds
                      237.5/177.5/170/Long Term 120
                      Then I gained some back, but let's not talk about that, shall we? 194.6/193.2/177.5/120
                      http://www.myspace.com/kipprulez
                      http://reversevampire.vox.com

                      Comment

                      • #146
                        Re: Valentine's Day Challenge

                        Happy Friday the 13th! I've always considered this a lucky day for me too Congrats Killer and Knick on your losses! I'm sure you'll be at goal by Valentines Day

                        I'm doing fine...a little behind on water today, but still have time to get up to at least120 oz. Haven't been sleeping well and I find that usually gives me the "hungrys". So...last night I was snacking at odd hours....all legal...but still too much in my opinion.

                        Today I feel back to normal and will be on my way to the gym shortly. I want to work off those extra snacks.

                        Hope you all have a great evening!
                        Spikette
                        Female
                        5'1"
                        SW 122 CW 117 Mini goal 110 Final goal 108


                        Comment

                        • #147
                          Re: Valentine's Day Challenge

                          Atta girl Knicknack!

                          Good job Killer! So close to Onderland now!!!!

                          Drink drink drink Spikette!

                          BTW..I consider Friday 13th lucky too. Got my only award in high school on that day!
                          Elsie150
                          Female 44, 5'
                          SW241/CW215/GW150
                          Never Ending Induction Recipes
                          http://www.atkinsdietbulletinboard.c...n-recipes.html

                          You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                          Comment

                          • #148
                            Re: Valentine's Day Challenge

                            great job everyone...
                            how exciting that we all check in so frequently...
                            great support..
                            im down another 1.5lbs... yea so now im at 234.5
                            ORIGINALLY STARTED:
                            9/1/04
                            AT 272 AND BY 7/1/05 WAS AT
                            181

                            Comment

                            • #149
                              Re: Valentine's Day Challenge

                              WOW ztachick!! They are melting off of you. Are you on induction?
                              Elsie150
                              Female 44, 5'
                              SW241/CW215/GW150
                              Never Ending Induction Recipes
                              http://www.atkinsdietbulletinboard.c...n-recipes.html

                              You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                              Comment

                              • #150
                                Re: Valentine's Day Challenge

                                Elsie-- thanks, yea im back on induction-- but i havent been too stricktly by the book, thanks though...
                                ORIGINALLY STARTED:
                                9/1/04
                                AT 272 AND BY 7/1/05 WAS AT
                                181

                                Comment

                                Previous 1 6 7 8 9 10 11 12 13 14 20 25 template Next
                                Working...
                                X