Good one Boonie! I've been thirsty today too. I just finished my fourth bottle. I haven't been going to the bathroom much to get rid of it...mark my words....I was down 1 lb today...I'll be UP TWO TOMORROW. Just wait and see.
~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Good Morning
Day four of induction today.
Getting ready for 2 days in La Jolla at the beach
Will not have my laptop.
Going hiking in Torrey pines (that should be a workout)
Sailing throughout the weekend
Have no idea what I'm eating
just hope to be at the end of day 5 on Sunday night
sigpic
SweetCher:rose::heartbeat::rose: (HW 230) SW178.7/CW153/140
Female 5'9"
Come Chat in Cher's Journal!!!
:catfight:the battle against fat
There are already 274 posts to this WONDERFUL challenge, with such WONDERFUL people!
This is weird, and I'm pasting it to the other challenges....but....my measurements have stayed exactly the same since 6/17/06.....last night, since I have no scale, I thought I would measure and I lost.......
That IS awesome silly! Glad you didn't give up despite the scale now? Your body may be resisting weight loss, but those inches have to go somewhere. (Off your body!)
I was happy this morning when I weighed at 161.5... down from 166 a week ago. I think that's impressive considering that I had a couple cheating days before I actually started... and I haven't been exercising. :/ Or drinking much water.
My goals for next week are to work out every other day and drink more water.
"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."
Congrats Silly, how nice to see it slipping away. Well it's Sunday morning here. I weighed myself this morning and I am 3lbs down, 7 to go on the Halloween challenge!
Still doing very well, 26 days cheat free, getting in all the water and then some, and exercising right on schedule. I had my early morning cardio circuit training in the garage yesterday morning and my husband who was changing the oil in his truck kept peeking in on me. After sweating a gallon, then replacing it, we worked til noon in the yard. My endurance has changed considerably. Everything in my life has changed considerably. This one area of my life has come to such a peaceful place and it is restoring calm, confidence, endurance, zeal, and slowly I am getting agressive and seeking to "go after" other areas in my world. Monday will mark the end of 4 weeks. Who knew how different things could be in 4 weeks.
Have a great one
74 8/1/06
SW225/CW142/GW135 83lbs GONE! 2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
I'm off to go shopping this morning, time to re-stock my veggies!
Everybody getting geared up for the week? Sundays are my "get my crap together" days lol.
Started June 11, 2006 ~Christine~/F/28 HW: 302/SW:294/CW:250/GW:150 I'm 4 months 1 week and 4 days cheat free!! I'm currently on the:Veggie Rung My website
Ok- today it is official--- I Have lost 4 #'s, YEAH!! I was wondering if it would stay-- or if I would lose more... So, same ole same ole, still at the 4 #'s , I can not complain about that as it has only been a week, so not bad...
I am done with induction tho-- after moving up induction is so hard, makes me more tempted to cheat-- on things that are not even CHEATS... more veggies, ect..
SO, I think my appetite and cravings are under control, so hence I must be in ketosis, I do not pee on sticks to tell me so.. I feel I can tell by my body, I do not need the color purple to tell me so.. Even if they are purple and I am hungry all teh time and craving-- then that to me means somethign isnt right--
Ok enough rambling-- I lost 4#'s, and as much as I would love to stick induction out for more rapid weigh tloss- I am off induction.. It has served its purpose and got me back on track---I hope!!!
Monday, I am craked up and rarin to go! Great work out this morning, taking in water, planning for a great week...10lbs gone by Oct.31...joined a exercise challenge...my first.
74 8/1/06
SW225/CW142/GW135 83lbs GONE! 2 YEARS and 9MONTHS!!! I've been here
Jess Female/51/5'3
Hey everybody! I haven't been around much this weekend so I needed to check in. I spent all day Saturday making salsa.... yummmmy.
And I've been EXERCISING!!! Told you I would get back with it.
I'm not sure how my weight is because I've vowed to stay away from the scales until Monday but I'll have a report on that then. I know I'm finally going back in the right direction though because that tight feeling that I was getting in my clothes is going away finally.
I'm going to work for a little while today and then hit the gym. And Joy, I'm going to check into the schedule for the spin classes!
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